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Drums, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Top Match
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practi... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Child Parent Psychotherapy, Cognitive Be
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville ... MORE
Top Match
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I ... MORE
Specialties
Addiction, Anxiety, Autism, Career Couns
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my client... MORE
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, j... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, I can help!
I have help... MORE
Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populatio... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populations and all age groups and 5 years post license exp... MORE
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have ... MORE
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practic... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+2 More
Treatment Approach
Attachment-based, Christian Counseling,
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 4 years. I am passionate about helping you... MORE
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentratin... MORE
Specialties
Anxiety, Coping Skills, Peer Relationshi
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, I'm Cynthia. Do you find yourself struggling to get through your day to day, maybe due to lack of interest, low energy, or difficulty concentrating? Or maybe you find yourself exhausted by what se... MORE
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being valida... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
Hello, I believe everyone deserves a safe, judgement-free therapeutic space to process Emotions, Fears, Success, Hope, Life Goals, while being validated along the way. I am a white, heterosexual, mal... MORE
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! My name is Vanessa. I have an awesome labradoodle named Phinny. I enjoy spending time outside in the fresh air, reading and painting. I am looking forward to getting to know you!
Living with depr... MORE
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental health services in various c... MORE
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+20 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Maste... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a cert... MORE
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting fo... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extensive experience working wi... MORE
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alverni... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
All Savers, Amerihealth, AvMed, Blue Cro
...
+15 More
Hello, my name is Monique Allen. I am a Pennsylvania Licensed Professional Counselor. I received my Bachelor of Arts in Behavioral Health from Alvernia University in 2007. I then received my Master of... MORE
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, ... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I try to curate a safe and af... MORE
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work af... MORE
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you fee... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, I'm Sakera
Are you struggling with trying to stay on track? Are you struggling with figuring out why you think the way you think, why you feel the way you feel, or even why it's so hard to st... MORE
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassio... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care.
I am here... MORE
Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, O
...
+8 More
Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in li... MORE
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in th... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in the field for 17 years. I help individuals work thro... MORE
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeutic specialist in the fiel... MORE
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new tre... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Eclectic, Strength-Based
...
+1 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requires strength, courage and... MORE
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from m... MORE
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I h... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+22 More
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing for 17 years, and am licensed ... MORE
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yours... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anx... MORE
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally ... MORE