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Memphis, TN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the Univ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hello! I'm a Psychiatric/Mental Health Nurse Practitioner (PMHNP-BC) based in Tennessee. I received my Doctor of Nursing Practice degree from the University of Tennessee Health Science Center. I compl... MORE
Top Match
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Narrative Therapy
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as a therapist. My experienc... MORE
Top Match
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Have you ever felt lost in your marriage or your motherhood? Do you fe... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hi, I'm Jessie, a compassionate therapist dedicated to women's mental health.
Have you ever felt lost in your marriage or your motherhood? Do you feel like the stress and anxiety of daily life leave... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job... MORE
Specialties
Coping Skills, Grief, Life Transitions
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
It takes courage to surrender and reach out for help. I help people who are in Transition in their lives, whether it is loss of a person, a pet, a job, a relationship, or the secondary losses experien... MORE
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationsh... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, ... MORE
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based tre... MORE
Specialties
ADHD, Anger Management, Coping Skills, D
...
+6 More
Treatment Approach
Christian Counseling, Gottman method, Mo
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I’ve been a counselor for 25 years and have lots of life experience to add to our counseling experience. I enjoy using humor, and evidence-based treatment to help clients reach their goals. I am a l... MORE
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is of... MORE
Specialties
Anger Management, Coping Skills, Life Tr
...
+6 More
Treatment Approach
Eclectic, Person-centered (Rogerian)
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your pl... MORE
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my pati... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maint... MORE
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Hello! My name is Stacey Shine.
Do you feel like you just aren't where you used to be in life?
I like to work with clients to get them back to their... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello! My name is Stacey Shine.
Do you feel like you just aren't where you used to be in life?
I like to work with clients to get them back to their best level of functioning. My goal in therapy is ... MORE
I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapist. I have worked wi... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a clinical social worker licensed in Tennessee, Mississippi and Arkansas with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including... MORE
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Soc... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Mary Lyle Evans is a native of Unicoi County, TN. Mary graduated from Unicoi County High School. She then went on to obtain a Bachelor's degree in Social Work as well as a Master's degree in Social Wo... MORE
I am a Licensed Professional Counselor in SC and PA. I specialize in helping clients and family members with Substance Use Disorder. I also assist c... MORE
Specialties
Addiction, Anger Management, Anxiety, Ch
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a Licensed Professional Counselor in SC and PA. I specialize in helping clients and family members with Substance Use Disorder. I also assist clients experiencing anxiety, depression, grief and... MORE
I am Dr. Robin C. Campbell. I have been a Licensed Marriage and Family therapist for over 22 years. I spent most of that time in Florida, but have be... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am Dr. Robin C. Campbell. I have been a Licensed Marriage and Family therapist for over 22 years. I spent most of that time in Florida, but have been in Knoxville, TN for 3 years now. I work with ... MORE
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical a... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+5 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I am a Licensed Clinical Social Worker and I have a Bachelor's and Master's in Social Work. I enjoy speaking with clients that are managing physical and behavioral health issues in a telehealth settin... MORE
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, y... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Career
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
At The Tiqvah Clinic we will work together to help you look forward to a future filled with hope, without the pain, anxiety, depression, and regret, you may be living with today. Maybe you’re lookin... MORE
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+10 More
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased grow... MORE
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, Self Pay
...
+1 More
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path i... MORE
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively i... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertilit... MORE