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Oakdale, TN Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationsh... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, ... MORE
Top Match
Therapists
LCSW
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the complexities of anxiety and dep... MORE
Top Match
Therapists
LPC/MHSP
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Narrative Therapy
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am licensed to work with those in the state of Tennessee, USA. I have over 20 years experience working in the mental health field, 12 of those years specifically working as a therapist. My experienc... MORE
Therapists
LPC
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Everyone has a story. I am a person-centered licensed professional counselor who believes in collaborative work with the client. I provide individual and couples therapy. I primarily use cognitive beh... MORE
Therapists
LICSW
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance Aetna, Self Pay ... +1 More
Hi! I am a Licensed Clinical Social Worker in Tennessee (LCSW) and Massachusetts (LICSW) with over 20 years of experience guiding individuals through life's challenges. I understand that life's path i... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of me... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 y... MORE
Specialties ADHD, Anxiety, Coping Skills, Crisis Int ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Cigna, EAP, Evernorth, Kaiser, Self Pay, ... +5 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Tennessee. I received my Masters from the Howard University and have been practicing for 5 years. My focus is on helping clients manage stress... MORE
Therapists
PMHNP
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy ca... MORE
Specialties Bipolar Disorder, Coping Skills, Depress ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Alicia Ellis. Choosing you is the first step towards gaining control over your mental health because, honestly – initiating therapy can be scary and enlightening all at the same time. ... MORE
Therapists
LPC
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Sc... MORE
Specialties Anxiety, Coping Skills, Depression, Eati ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
Hello! I am a Licensed Professional Counselor working with clients who live in North Carolina, Texas, and Tennessee. I graduated with Master's of Science in Counseling Psychology in 2014, and have 1... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE