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Atascosa, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Top Match
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anx... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on hel... MORE
Top Match
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals,... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, ... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 ... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Wayland Baptist University and have been practicing for 2 years. I help children (in person only), teens, an... MORE
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different po... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope t... MORE
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 201... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+13 More
Hello there, my name is Katarzyna Kundera Byrd, but you can call me Kash. I received my Master's in Social work from University of West Florida in 2016, and became licensed in 2018. Since receiving my... MORE
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
You have many choices when it comes to picking a counselor/therapist, but what is the most important thing to consider when choosing? Does the person appear to be kind? Do they have the qualifications... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+25 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Irene.
Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having other mental health issues? You don't have to keep suffering. I can he... MORE
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological a... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whethe... MORE
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my ma... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Self Pay
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permi... MORE
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Dr. Ujay, a Board Certified Psychiatric Mental Health and Family Nurse Practitioner.
Do you feel overwhelmed and unable to fit it all in? Are you struggling to keep up with your relat... MORE
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents an... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma, substance use, depressio... MORE
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide supp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe ... MORE
Ahoj! I offer bilingual personalized counseling services for adults in Texas.
I am a native El Pasoan who enjoys spending as much time with family wh... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Ahoj! I offer bilingual personalized counseling services for adults in Texas.
I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, g... MORE
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving p... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I en... MORE
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I wil... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in th... MORE
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S) and I am based in Houston, Texas. I obtained a psychology degree from Grambling Stat... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+11 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello, I am a Licensed Professional Counselor Supervisor (LPC-S) and I am based in Houston, Texas. I obtained a psychology degree from Grambling State University and received my counseling degree fro... MORE
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and ... MORE
Specialties
Addiction, Anger Management, Career Coun
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello there, my name is Glenise.
I would be honored to walk alongside you on your Journey Back To You, if YOU allow it.
I work with adult men and women who are experiencing life stressors that can... MORE
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise li... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, f... MORE
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on tha... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on that journey, you can get lost and need help to find ... MORE
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a comp... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Professional Counselor (LPC) dedicated to supporting individuals in their journey towards mental and emotional well-being. With a compassionate and empathetic approach, I provide a saf... MORE
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors.... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in ... MORE
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again?... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life ... MORE
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered an... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered and solution-focused approaches to deepen one’s in... MORE
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I l... MORE
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner fo... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner for the past three years. I help people struggling w... MORE
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepar... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Child
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a ... MORE