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Douglass, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Top Match
Therapist
LCSW
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Top Match
Therapist
LPC
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solution... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +14 More
Treatment Approach Attachment-based, Christian Counseling, ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spiri... MORE
Therapist
LPC
Hello, my name is Steve Queen. I am a Licensed Professional Counselor and Board Certified Clinical Supervisor. I have been practicing for almost twe... MORE
Specialties Autism, Coping Skills, Couples Counselin ... +12 More
Treatment Approach Grief Therapy, Mindfulness-Based Stress ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, my name is Steve Queen. I am a Licensed Professional Counselor and Board Certified Clinical Supervisor. I have been practicing for almost twenty-five years. I have been married for 35 years ... MORE
Therapist
LPC
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, ... MORE
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily stressors, facing tr... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Life can present us with challenges that are often difficult to navigate alone. Whether you're grappling with the weight of daily stressors, facing transitions, or dealing with past trauma, know that ... MORE
Therapist
LPC
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you uncover growth. I b... MORE
Therapist
LMHC
Thank you so much for visiting my profile. I'm so happy that you're reaching out for help. I am also excited for you, and delighted that you're taking... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +21 More
Treatment Approach Gestalt
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Thank you so much for visiting my profile. I'm so happy that you're reaching out for help. I am also excited for you, and delighted that you're taking a courageous first step in bringing your issues h... MORE
Therapist
LPC
As a dedicated therapist with over 12 years of experience, I am passionate about helping adolescents, adults, and couples navigate life’s challenges... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
As a dedicated therapist with over 12 years of experience, I am passionate about helping adolescents, adults, and couples navigate life’s challenges. I believe in creating a compassionate and nonjud... MORE
Therapist
LPC
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me t... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
MY EXPERIENCE HELPS YOU UNDERSTAND YOU- I have thousands of hours providing counseling services and support. My years of experience have allowed me to help others focus on what is important in life. ... MORE
Therapist
LCSW
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year car... MORE
Specialties ADHD, Coping Skills, Depression, Men's M ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi. I'm Licensed Clinical Social Worker and have been providing psychotherapy services to diverse populations throughout my career. In my 40+ year career, I've served on, community organization and me... MORE
Therapist
LPC
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest.... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +11 More
Hello! I am the founder of Lighthouse Counseling of San Antonio, PLLC. Here is a little bit of information on my professional background and interest. I am an Asian American, Licensed Professional Cou... MORE
Therapist
LPC
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked i... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked in inpatient and outpatient treatment programs for ... MORE
Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She is a compassionate and d... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Modupeoluwa Mariam Odu-Onikosi is a board-certified psychiatric nurse practitioner. She graduated from Walden University. She is a compassionate and dedicated Licensed Registered Nurse and Psychiatric... MORE
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been p... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents a... MORE
Therapist
LPC
My name is Brooke Nelms, and I’m thankful to have this opportunity to introduce myself to you. I’m a Licensed Professional Counselor who works wit... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Brooke Nelms, and I’m thankful to have this opportunity to introduce myself to you. I’m a Licensed Professional Counselor who works with individuals between the ages of 15-55 struggling... MORE
Therapist
PMHNP
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE
Therapist
LPC
There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on the inside, won’t se... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Processing Therapy (CPT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
There are times when it feels like our past won’t allow us to move forward. The inner critic, that negative voice, we hear on the inside, won’t seem to allow us to escape the guilt, shame, or trau... MORE
Therapist
LPC
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All o... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our... MORE
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this fo... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private pra... MORE