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Mona, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LCPC
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
Top Match
Therapists
LMFT
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the jour... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the journey aligns with our hopes & dreams; and someti... MORE
Top Match
Therapists
LCSW
I hold an undergraduate degree in Psychology from the University of Utah, followed by a Master's in Social Work from the University of Southern Califo... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I hold an undergraduate degree in Psychology from the University of Utah, followed by a Master's in Social Work from the University of Southern California (USC). After completing my graduate studies a... MORE
Therapists
LCSW
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed cl... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed clinical social worker who also holds a license in b... MORE
Therapists
LCSW
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my indepen... MORE
Specialties Anxiety, Depression, Gender identity, In ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my independent license in Minnesota, North Dakota, Montana, ... MORE
Therapists
CMHC
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of ar... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of areas of mental Heath counseling including family, i... MORE
Therapists
LMFT
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed dome... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed domestic violence, divorce, family separation, and acc... MORE
Therapists
LMFT
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, help... MORE
Specialties ADHD, Anxiety, Family Conflict, Fertilit ... +7 More
Treatment Approach Attachment-based, Internal Family System ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions an... MORE
Therapists
LCSW
I am excited to meet you. Something I take large priority in is your results. I want you to get living your life and being happy. I take a unique app... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am excited to meet you. Something I take large priority in is your results. I want you to get living your life and being happy. I take a unique approach to therapy using information from poly vagal... MORE
Therapists
CMHC
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, ... MORE