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Park City, UT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Therapists
LCSW
Hello! I want you to take a moment to appreciate your willingness to improve your mental health. I enjoy working with clients from an array of backgro... MORE
Specialties ADHD, Anxiety, Depression, Women's Menta ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I want you to take a moment to appreciate your willingness to improve your mental health. I enjoy working with clients from an array of backgrounds, specifically those experiencing challenging ... MORE
Therapists
LMFT
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, in... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and a geek. I am what the Ja... MORE
Therapists
LCSW
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childho... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Unity Preferred Network, Prime Health, C ... +12 More
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am trained in EMDR and and am ... MORE
Therapists
LCSW
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re g... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substa... MORE
Therapists
CMHC
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking hel... MORE
Specialties Anxiety, Depression, Substance Misuse, T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as tt requires courage and ... MORE
Therapists
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression.... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work with her clients to provid... MORE
Therapists
LCSW
Hello! I am a mental health therapist in Lehi Utah. I specialize in supporting adults working through difficult transitions, especially breakups/divor... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a mental health therapist in Lehi Utah. I specialize in supporting adults working through difficult transitions, especially breakups/divorces and career path changes. I have worked in vari... MORE
Clinicians
NP
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Clinicians
APRN
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental health. I like to provide my clients with several t... MORE
Therapists
CMHC
I was raised in Hawaii and am proud to say that I come from humble beginnings. My island upbringing and lifelong respect and connection to my people a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I was raised in Hawaii and am proud to say that I come from humble beginnings. My island upbringing and lifelong respect and connection to my people and the land has contributed significantly to an in... MORE
Therapists
LCSW
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing ... MORE
Specialties Addiction, Couples Counseling, LGBTQ+ Me ... +4 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we... MORE
Therapists
LCSW
“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depres... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
“The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”― Confucius. Have you felt that anxiety, depression, or trauma are stopping you from living the l... MORE
Therapists
LMFT
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Therapists
LCSW
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed crucial for achieving happiness and spiritual wel... MORE
Therapists
LCSW
As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate ab... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +17 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As an LCSW, I’ve gained valuable experience working in diverse settings, from inpatient rehabilitation to ER crisis care. I’m deeply passionate about alternative therapies, including psychedelic p... MORE
Therapists
LMFT
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
Therapists
LPC
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goa... MORE
Specialties Addiction, Anxiety, Substance Misuse, Tr ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your l... MORE
Therapists
LCSW
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or impro... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or improving relationships. I specialize in supporting pop... MORE
Clinicians
APRN
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics... MORE
Specialties ADHD, Anxiety, Depression, Grief, Obsess ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics, worked in crisis centers, and now offer private ... MORE
Therapists
CMHC
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
Therapists
LCSW
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I believe we all need help along life’s journey, and my purpose is to provide that support. That’s why I became a therapist—to help people help themselves. I’m trained in various therapeutic a... MORE
Therapists
LCPC
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
Therapists
CMHC
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Therapists
LCSW
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
Therapists
LMFT
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therap... MORE
Specialties Anger Management, Anxiety, Depression, E ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therapist relationships. I graduated with a MS in Psycho... MORE
Therapists
PsyD
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am glad you are here! I would love to be part of your journey whether you are seeking to heal, grow, live more authentically or have more satisfying relationships. I am a licensed psychologist with ... MORE
Therapists
LCSW
I have been working in social work since 2003. Much of my work has focused on disabilities, depression, and trauma. I Have been specifically trained... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have been working in social work since 2003. Much of my work has focused on disabilities, depression, and trauma. I Have been specifically trained in the Gottman method, Trauma-Focused Cognitive B... MORE
Therapists
CMHC
My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person. I prioritize creating a welcom... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person. I prioritize creating a welcoming and non-judgmental environment for my clients.... MORE
Therapists
LCSW
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about working with people who are trying to overcome trauma, self doubt or unhelpful thought and behavioral patterns. I am passionate about and have an extensive background in working ... MORE
Therapists
LMHC
I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for ove... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for over 13 years of combined experience. I have experien... MORE