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Belmont, VT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Top Match
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Top Match
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 y... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I work with clients who have e... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Horizon, Self Pay, United Health
...
+3 More
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ready to make a positive change in 2025?! Do you w... MORE
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution foc... MORE
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
As a licensed clinical social worker, I specialized in assisting women who are facing challenges in their relationships, struggling with self esteem, or navigating the complexities of anxiety and dep... MORE
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties
Anxiety, Coping Skills, Depression, Fost
...
+10 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the Uni... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing f... MORE
Hey there! I'm Shanti, and I'm so excited to be here for you on this journey of growth and development. Whether you're a teen, child, or adult, I'm he... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+13 More
Hey there! I'm Shanti, and I'm so excited to be here for you on this journey of growth and development. Whether you're a teen, child, or adult, I'm here to support you through a range of behavioral an... MORE
I am a Licensed Professional Counselor with over 10 years of experience working with adults. I am deeply committed to assisting individuals as they na... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I am a Licensed Professional Counselor with over 10 years of experience working with adults. I am deeply committed to assisting individuals as they navigate the pathways of life's transitions. I striv... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston s... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+13 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston schools. I am board certified as both a Psychiatri... MORE