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Craftsbury, VT Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Top Match
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Top Match
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution foc... MORE
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy p... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with cl... MORE
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irrit... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+11 More
Feeling sad, alone, hopeless &/or stuck? Having difficulty concentrating? Feeling anxious/overwhelmed yet restless all at the same time? Feeling irritable/agitated? Feeling on edge or consumed with an... MORE
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives aut... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with an... MORE
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State ... MORE
Specialties
ADHD, Anxiety, Coping Skills, LGBTQ+ Men
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the Universit... MORE
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 y... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! my name is Evelyn, and I am a licensed clinical social worker in the state of Florida. I am also a trauma-informed therapist with more than 8 years of experience. I work with clients who have e... MORE
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Horizon, Self Pay, United Health
...
+3 More
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ready to make a positive change in 2025?! Do you w... MORE
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Do you struggle with feeling overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commit... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Do you struggle with feeling overwhelmed, lack purpose, are ready to meet everyone else's needs and then neglect your own? I use Acceptance and Commitment Therapy, Psychodynamic Therapy, compassion, w... MORE
I am a Licensed Professional Counselor with over 10 years of experience working with adults. I am deeply committed to assisting individuals as they na... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
I am a Licensed Professional Counselor with over 10 years of experience working with adults. I am deeply committed to assisting individuals as they navigate the pathways of life's transitions. I striv... MORE
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties
Anxiety, Coping Skills, Depression, Fost
...
+10 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You�... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can he... MORE
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psy... MORE
Specialties
Coping Skills, Life Transitions, Women's
...
+2 More
Treatment Approach
Psychodynamic, Solution Focused Brief Th
...
+2 More
Insurance
Blue Cross Blue Shield, Cigna, EAP, Ever
...
+5 More
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psychiatric hospitals, urgent care, child welfare, th... MORE
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston s... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+13 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston schools. I am board certified as both a Psychiatri... MORE