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Hardy, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+14 More
Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cog... MORE
Top Match
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to... MORE
Specialties
Anger Management, Child or Adolescent Me
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficulties faced in the past that ... MORE
Top Match
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's chall... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+8 More
Treatment Approach
N/A
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
Hello, I'm Justin.
Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and... MORE
I am a board-certified psychiatric mental health nurse practitioner actively serving my community. I obtained my Bachelor of Science in Nursing from E... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Compassion Focused
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a board-certified psychiatric mental health nurse practitioner actively serving my community. I obtained my Bachelor of Science in Nursing from ECPI University in 2010 and went on to obtain my Ma... MORE
Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Processi
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you are worth the time, strength and effort to engage ... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to cli... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+13 More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for... MORE
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concer... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect... MORE
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting indiv... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, EAP, Harv
...
+5 More
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-di... MORE
I am currently accepting new clients via teletherapy.
I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+12 More
I am currently accepting new clients via teletherapy.
I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, larg... MORE
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated cli... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Faith based therapy, Motivational Interv
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental illnesses at local commun... MORE
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clini... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I u... MORE
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emo... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness... MORE
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional chall... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evide... MORE
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began w... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began working in the field as a substance abuse counselor... MORE
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our t... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves b... MORE
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and Virgnia. I've received both my Bachelors and Mas... MORE
Hi! I am a Licensed Clinical Social Worker based in Virginia. I received my Master's Degree in Clinical Social Work from Radford University in 2014 an... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I am a Licensed Clinical Social Worker based in Virginia. I received my Master's Degree in Clinical Social Work from Radford University in 2014 and have been licensed since 2017. I focus on helpin... MORE
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Care
...
+19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy,
Cogn... MORE