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Hardy, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that foste... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cog... MORE
Top Match
Therapists
LCSW
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to... MORE
Specialties Anger Management, Child or Adolescent Me ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficulties faced in the past that ... MORE
Top Match
Therapists
LPC
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's chall... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach N/A
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feeling exhausted, anxious, and... MORE
Clinicians
PMHNP
I am a board-certified psychiatric mental health nurse practitioner actively serving my community. I obtained my Bachelor of Science in Nursing from E... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a board-certified psychiatric mental health nurse practitioner actively serving my community. I obtained my Bachelor of Science in Nursing from ECPI University in 2010 and went on to obtain my Ma... MORE
Therapists
LCSW
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Christian Counseling, Cognitive Processi ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you are worth the time, strength and effort to engage ... MORE
Therapists
LCSW
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to cli... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +13 More
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for... MORE
Therapists
LMHC
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concer... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect... MORE
Therapists
LPC
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting indiv... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Blue Cross Blue Shield, EAP, Harv ... +5 More
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-di... MORE
Therapists
LMHC
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +12 More
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 22 years and am also a Licensed Therapist in Virginia, larg... MORE
Therapists
PMHNP
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated cli... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Faith based therapy, Motivational Interv ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental illnesses at local commun... MORE
Therapists
LCSW
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clini... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi there, I am a Licensed Clinical Social Worker based in Virginia. I have seven years of experience in the field of social work with a focus on clinical services. After many of my own challenges, I u... MORE
Therapists
LPC
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emo... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness... MORE
Therapists
LPC
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional chall... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evide... MORE
Therapists
LCSW
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began w... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began working in the field as a substance abuse counselor... MORE
Therapists
LCSW
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Therapists
LPC
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our t... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves b... MORE
Therapists
LCSW
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Julia and I've been practicing in the Social Work field for 12 plus years. I am licensed Clinical Social Worker in the state of Florida and Virgnia. I've received both my Bachelors and Mas... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker based in Virginia. I received my Master's Degree in Clinical Social Work from Radford University in 2014 an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I am a Licensed Clinical Social Worker based in Virginia. I received my Master's Degree in Clinical Social Work from Radford University in 2014 and have been licensed since 2017. I focus on helpin... MORE
Therapists
LCSW
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cogn... MORE