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Wirtz, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Welcome! I'm Carrie! I am a Licensed Clinical Social Worker who has experience in the field for 8 years. I am committed to supporting individuals on t... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+10 More
Treatment Approach
Compassion Focused, Interpersonal Psycho
...
+3 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Welcome! I'm Carrie! I am a Licensed Clinical Social Worker who has experience in the field for 8 years. I am committed to supporting individuals on their journey towards emotional well-being. I speci... MORE
Top Match
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
Top Match
My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of University of Maryland- B... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My passion lies in helping others find solutions to their problems and live happier and productive lives. I
am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduat... MORE
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best sel... MORE
Specialties
Anxiety, Coping Skills, Depression, Self
...
+3 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rathe... MORE
Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will gui... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will guide you through the journey of reaching your goal. ... MORE
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Do you find yourself experiencing excessi... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Kaiser, S
...
+3 More
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, pe... MORE
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in m... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in mental health working with children, adolescents, a... MORE
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to... MORE
Specialties
Anger Management, Child or Adolescent Me
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficulties faced in the past that ... MORE
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challen... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challenges, I am here to support you in your journey towa... MORE
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiet... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I speci... MORE
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one becau... MORE
Specialties
Addiction, Anxiety, Chronic Illness, Cop
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and ... MORE
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions c... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+8 More
Treatment Approach
Eclectic, Gestalt, Hypnotherapy, Trauma
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greater awareness of self and a... MORE
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Hello! I am a Licensed Clinical Social Worker with over 20 years in the field working with children, teens, and adults. I really enjoy working with ... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I am a Licensed Clinical Social Worker with over 20 years in the field working with children, teens, and adults. I really enjoy working with people to help them realize their worth and potent... MORE
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression,... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life... MORE
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been pra... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+15 More
Hi. My name is Reba James. I am a Licensed Clinical Social Worker (LCSW). I received my Masters for Virginia Commonwealth University and have been practicing for 6+ years. I will provide a safe, non-j... MORE
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns relat... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on hel... MORE
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Horizon, Self Pay, United Health
...
+3 More
Hello, please call me Cindy.
Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you ready to make a positive change in 2025?! Do you w... MORE
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in pi... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Emot
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree... MORE