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Athens, AL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Top Match
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clien... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their inner workings with a sense... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University ... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+14 More
Hello, my name is Shanton Roberson. I am a native of Detroit, Michigan. I completed my undergraduate studies in social work at Alabama A&M University and my Masters at Capella University. I hold a cl... MORE
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing, poor communication) that... MORE
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. ... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I am a bilingual LCSW with over 10 years of experience working in the human services field; focusing on mental health, behavior, and non-profit work. I grew up in Los Angeles, Ca., completed my Master... MORE
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relatio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivation, self esteem and confid... MORE
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties
ADHD, Anger Management, Career Counselin
...
+11 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Grie
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus o... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Feeling the need to talk about what matters to you? Life's transitions, stressors, worries, and fears are on everybody's mind. In session, we focus on renewing, restoring, and reviving the most impor... MORE