Montgomery, AL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Montgomery, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Montgomery, AL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Montgomery, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Montgomery, AL
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Montgomery, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Montgomery, AL
Kristi James
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State Unive... More
Therapist
Offers online care for Montgomery, Alabama
Female
Kristi is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling from Alabama State University. She is a National Certified Counselor,... More
Self-help Apps
Montgomery, AL
Crystal Amey
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life�... More
Therapist
Offers online care for Montgomery, Alabama
Female
Crystal Amey is a Licensed Professional Counselor with over 15 years of experience supporting adolescents and adults through life’s most difficult seasons. She specializes i... More
Self-help Apps
Montgomery, AL
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Montgomery, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Self-help Apps
Montgomery, AL
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Montgomery, Alabama
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Self-help Apps
Montgomery, AL
SHELLDYNE JOSEPHVASSOR
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go throu... More
Therapist
Offers online care for Montgomery, Alabama
LCSW|LICSW|LMSW-C
Female
Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clin... More
Self-help Apps
Montgomery, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Montgomery, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Self-help Apps
Montgomery, AL
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Montgomery, Alabama
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Self-help Apps
Montgomery, AL
CHELSEA SINGLETON
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a ... More
Therapist
Offers online care for Montgomery, Alabama
LICSW
Female
I’m Chelsea Singleton, LICSW, a clinical social worker and Doctor of Social Work who integrates evidence-based therapies with a strong commitment to social justice. I specia... More
Self-help Apps
Montgomery, AL
Jeffrey Barrett
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Montgomery, Alabama
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Self-help Apps
Montgomery, AL
MICHAEL ROSENBAUM
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or re... More
Therapist
Offers online care for Montgomery, Alabama
LP
Male
Sometimes people experience emotional problems (e.g., anxiety, depression), behavioral problems (e.g., overeating, smoking), or relationship problems (e.g., excessive arguing,... More
Self-help Apps
Montgomery, AL
AMANDA MOORE
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears ... More
Therapist
Offers online care for Montgomery, Alabama
LPC
Female
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocu... More
Self-help Apps
Montgomery, AL
TIMOTHY ROWELL
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 ... More
Therapist
Offers online care for Montgomery, Alabama
LICSW|LCSW
Male
Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 14 years. I have served individuals in an outpa... More
Self-help Apps
Montgomery, AL
Shelby McCartney
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults ... More
Therapist
Offers online care for Montgomery, Alabama
Female
Shelby McCartney, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting adults through anxiety, bipolar disorder, trauma, gr... More
Self-help Apps
Montgomery, AL
Jennifer Farley
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiet... More
Therapist
Offers online care for Montgomery, Alabama
Female
Jennifer Farley is a licensed clinical social worker who has been providing counseling to adult clients with depression and anxiety for over five years. She is passionate abou... More
Self-help Apps
Montgomery, AL
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Montgomery, Alabama
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Montgomery, AL
JAIME BROOKS
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennesse... More
Therapist
Offers online care for Montgomery, Alabama
LCSW|LICSW
Female
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a the... More
Self-help Apps
Montgomery, AL
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Montgomery, Alabama
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Self-help Apps
Montgomery, AL