Tuscaloosa, AL Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tuscaloosa, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tuscaloosa, AL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Tuscaloosa, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Tuscaloosa, AL
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tuscaloosa, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tuscaloosa, AL
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Self-help Apps
Tuscaloosa, AL
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Tuscaloosa, Alabama
LCSW|LICSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Self-help Apps
Tuscaloosa, AL
Kiara Patrick
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specia... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Kiara Patrick is a compassionate therapist with 5 years of experience ranging from in-patient and out-patient settings with specialization in Depression, Anxiety, Perinatal We... More
Self-help Apps
Tuscaloosa, AL
Monica RichMcLaurin
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span i... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Monica Rich-McLaurin is a seasoned social worker with more than 25 years of experience. She has worked with the entire life span in a myriad of settings from foster care, outp... More
Self-help Apps
Tuscaloosa, AL
Kevin Hays
Kevin Hays is a Licensed Professional Counselor with 28 years of experience. He primarily works with individuals, families, and c... More
Therapist
Offers online care for Tuscaloosa, Alabama
Male
Kevin Hays is a Licensed Professional Counselor with 28 years of experience. He primarily works with individuals, families, and couples suffering from the impact of trauma an... More
Who might be a good fit for Kevin?
Clients in need of guidance around healing from trauma or addiction could benefit from Kevin Hays’s approach. Drawing on a diverse range of therapeutic methods, including EMDR and Jungian Psychology, he supports individuals, couples, and families through complex emotional and behavioral challenges. View Profile
Self-help Apps
Tuscaloosa, AL
LATRICIA HICKENBOTTOM
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and... More
Nurse Practitioner
Offers online care for Tuscaloosa, Alabama
PMHNP
Female
A Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a strong background in assessment, diagnosis, and medication management for individuals strugg... More
Self-help Apps
Tuscaloosa, AL
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Tuscaloosa, Alabama
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Self-help Apps
Tuscaloosa, AL
ASRES GETANEK
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstoo... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
Are you struggling with anxiety? don’t seem to manage your daily task, difficulty adjusting to changes? Do you feel misunderstood and find yourself being frustrated? There i... More
Self-help Apps
Tuscaloosa, AL
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tuscaloosa, Alabama
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Tuscaloosa, AL
Kettia Duperval
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship iss... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Kettia Duperval is a dedicated Clinical Social Worker specializing in addiction, ADHD, anxiety, bipolar disorder, relationship issues, and trauma and PTSD. A 2012 graduate of ... More
Self-help Apps
Tuscaloosa, AL
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Tuscaloosa, Alabama
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Self-help Apps
Tuscaloosa, AL
CATHERINE JOB
I am a Licensed Professional Counselor in Alabama and Texas and have worked in the mental health field for thirty years. I believ... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
I am a Licensed Professional Counselor in Alabama and Texas and have worked in the mental health field for thirty years. I believe that we all face challenges and difficult t... More
Self-help Apps
Tuscaloosa, AL
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for Tuscaloosa, Alabama
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
Self-help Apps
Tuscaloosa, AL
MARY CLARK
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state o... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
Hello, I am a Licensed Professional Counselor providing mental health services to clients in need for over 15 years in the state of Alabama. I am passionate and committed to t... More
Self-help Apps
Tuscaloosa, AL
AMANDA HOLLIS
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help othe... More
Therapist
Offers online care for Tuscaloosa, Alabama
LICSW
Female
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinica... More
Self-help Apps
Tuscaloosa, AL
Doris Patton
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner wi... More
Nurse Practitioner
Offers online care for Tuscaloosa, Alabama
Female
Doris Patton, FNP-BC, PMHNP-BC is a dually certified family nurse practitioner and psychiatric mental health nurse practitioner with over five years of experience providing co... More
Self-help Apps
Tuscaloosa, AL
Arkaya WilliamsAbbott
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licen... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Arkaya Williams-Abbott (Kady) MA, LPC-S is a highly skilled and dedicated licensed therapist and supervisor of those seeking licensure. Mrs. Williams-Abbott's specialty is wor... More
Who might be a good fit for Arkaya?
People experiencing trauma or those wanting to strengthen communication and relationships could benefit from Arkaya Williamsabbott’s focused therapeutic work. Her client-centered approach, which integrates cognitive and emotional therapies, is designed to meet individuals where they are and support healing across complex challenges such as addiction, PTSD, and relational difficulties. View Profile
Self-help Apps
Tuscaloosa, AL