Tuscaloosa, AL Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Tuscaloosa, Alabama
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Tuscaloosa, AL
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
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Nurse Practitioner
Offers online care for Tuscaloosa, Alabama
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Tuscaloosa, AL
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tuscaloosa, Alabama
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Tuscaloosa, AL
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tuscaloosa, Alabama
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Tuscaloosa, AL
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tuscaloosa, Alabama
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Tuscaloosa, AL
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Tuscaloosa, Alabama
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Tuscaloosa, AL
Meagan Baxter
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoe... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
I received my MSW from the University of Southern California and my B.S. in Human Resources Management from the University of Phoenix. I am certified in trauma therapy. I have... More
Self-help Apps
Tuscaloosa, AL
Brandy Stinson
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from div... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Ms. Stinson is a Licensed Clinical Social Worker with over 16 years of experience working with children, teens and adults from diverse backgrounds. She has provided mental hea... More
Self-help Apps
Tuscaloosa, AL
ANDREA PAIGE
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with str... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
Who I Am I am a licensed therapist in Alabama with 9 years of professional experience. I specialize in supporting clients with stress and anxiety, coping with addictions, heal... More
Self-help Apps
Tuscaloosa, AL
CYNTHIA ALLISON
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to th... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
I am a Licensed Professional Counselor with eight years of experience helping clients access their ability to find solutions to the issues they confront. I am approachable and... More
Self-help Apps
Tuscaloosa, AL
SOCORRO DENNIS
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Lice... More
Therapist
Offers online care for Tuscaloosa, Alabama
LICSW|LCSW
Female
Hello I'm Socorro. My name is Socorro "Cora" Dennis, and I am a Florida Licensed Clinical Social Worker (LCSW) and an Alabama Licensed Independent Clinical Social Worker (LICS... More
Self-help Apps
Tuscaloosa, AL
TALIA WAITKUS
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navig... More
Therapist
Offers online care for Tuscaloosa, Alabama
LICSW|LCSW
Female
I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or se... More
Self-help Apps
Tuscaloosa, AL
Wanda Thomas
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Mas... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Wanda Thomas is a seasoned Clinical Social Worker with over two decades of experience in the field of social work. She holds a Master's in Social Work from Jackson State Unive... More
Self-help Apps
Tuscaloosa, AL
Latrice Dailey
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC)... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Latrice Dailey is a compassionate Licensed Professional Counselor and Internationally Certified Alcohol and Drug Counselor (ICADC) with over a decade of experience in substanc... More
Self-help Apps
Tuscaloosa, AL
KEEYANA MCLISH
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. S... More
Therapist
Offers online care for Tuscaloosa, Alabama
LPC
Female
Hello! I’m Keeyana McLish, a Licensed Professional Counselor (LPC) with over 8 years experience providing counseling services. Seeking counseling services can be the hardest... More
Self-help Apps
Tuscaloosa, AL
Shawn Swafford
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, e... More
Therapist
Offers online care for Tuscaloosa, Alabama
Male
Shawn Swafford is a dedicated Professional Counselor with a Master’s in Rehabilitation Counseling from Alabama A&M University, earned in 2023. With eight years of experience... More
Self-help Apps
Tuscaloosa, AL
Cailyn Jordan
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, w... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, includ... More
Self-help Apps
Tuscaloosa, AL
RACHEL FONDREN
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I gr... More
Therapist
Offers online care for Tuscaloosa, Alabama
LCSW|LICSW
Female
Hello! My name is Rachel Fondren and I am a licensed independent clinical social worker and private independent practitioner. I graduated from the University of North Alabama ... More
Self-help Apps
Tuscaloosa, AL
Rebecca Shaughnessy
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermo... More
Therapist
Offers online care for Tuscaloosa, Alabama
Female
Rebecca is a licensed counselor in Alabama and Virginia with telehealth privileges in Kentucky, Florida, South Carolina, and Vermont. She is a National Certified Counselor (NC... More
Self-help Apps
Tuscaloosa, AL
SHURLA MORRIS
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I recei... More
Therapist
Offers online care for Tuscaloosa, Alabama
LICSW|LISW|LCSW
Female
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from t... More
Self-help Apps
Tuscaloosa, AL