Gilbert, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Gilbert, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Gilbert, AZ
Self-help Apps
Theresa Paul
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work wit... More
Therapist
Offers online care for Gilbert, Arizona
LISAC|LADC|LDAC
Female
Are you struggling with behavioural addictions or substance abuse along with co-occurring mental health issues? Clients I work with can expect to decrease their addictions, ma... More
Who might be a good fit for Theresa?
Clients seeking structured support for behavioral or substance addictions might consider working with Theresa Paul. She integrates approaches like EMDR and specialized training in problem gambling to help individuals reduce cravings, understand underlying causes, and develop sustainable aftercare strategies. View Profile
Self-help Apps
Gilbert, AZ
Kristen Hughes
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
Hello! My name is Kris, and I'm a native Arizonan who has dedicated the past 30 years to helping individuals and families navigate life's challenges. I received my Bachelor of... More
Who might be a good fit for Kristen?
Kristen Hughes may work particularly well with those looking to build skills around managing anxiety, behavioral challenges, or family relationship dynamics. Her collaborative and empowering approach integrates trauma-informed methods like EMDR and family therapy, creating a supportive space for individuals across the lifespan to explore growth and healing. View Profile
Self-help Apps
Gilbert, AZ
Leandra Peacock Smith
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, ... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
Female
Leandra Peacock Smith, NP, is a Board-Certified Psychiatric-Mental Health Nurse Practitioner with experience supporting children, adolescents, and adults. Having grown up in t... More
Self-help Apps
Gilbert, AZ
MICQUAIA MCNEAL
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Vall... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona s... More
Who might be a good fit for Micquaia?
Clients seeking structured support for addiction and anxiety or looking to improve coping skills might consider working with Micquaia Mcneal. She integrates Cognitive Behavioral Therapy with a broad background in mental health and trauma, offering care that addresses both emotional challenges and life transitions. View Profile
Self-help Apps
Gilbert, AZ
DEBORAH FRITTS
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to hav... More
Therapist
Offers online care for Gilbert, Arizona
LPC|LCMHC
Female
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to ... More
Who might be a good fit for Deborah?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Deborah Fritts incorporates into her practice. Her warm and collaborative approach, grounded in trust and tailored to each individual’s pace, creates a supportive space for exploring new ways of coping and healing. View Profile
Self-help Apps
Gilbert, AZ
Gloria GreenMorris
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. ... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
Female
"Very informative provider, explained the medications she prescribed in detail and side effects. " -Aaliyah J. from TXDr. Gloria Green-Morris is a board-certified psyc... More
Who might be a good fit for Gloria?
Gloria Greenmorris may align well with adults who are working through issues such as anxiety, depression, or mood disorders. She integrates talk therapy with careful medication management, offering a patient-centered approach that supports emotional resilience and overall mental health recovery. View Profile
Self-help Apps
Gilbert, AZ
PRAJNAWATI WIBOWO
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Docto... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Female
Welcome to my page! I’m a psychiatry nurse practitioner dedicated to compassionate, holistic mental health care. I hold a Doctor of Nursing Practice from the University of ... More
Who might be a good fit for Prajnawati?
Those coping with anxiety or pursuing personal growth in managing serious mental illness may find Prajnawati Wibowo’s approach to be well-aligned. Her blend of cognitive behavioral therapy, mindfulness, and strength-based techniques, combined with a holistic understanding of both physical and emotional health, supports clients facing complex challenges and life transitions. View Profile
Self-help Apps
Gilbert, AZ
Stephanie Sherman
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how yo... More
Therapist
Offers online care for Gilbert, Arizona
Female
"I’m so grateful to Stephanie she is calm in her approach but also gives wise thought provoking questions that challenges how you look at things and makes you consider thing... More
Who might be a good fit for Stephanie?
People experiencing mood disorders or those wanting to strengthen emotional balance could benefit from Stephanie Sherman’s focused therapeutic work. Her approach emphasizes the connection between thoughts, feelings, and behaviors, offering practical tools to help manage emotional discomfort even during challenging life events such as grief or relationship transitions. View Profile
Self-help Apps
Gilbert, AZ
SMINK ACHILA
I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love ... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Male
I m a certified Nurse practitioner with numerous years of experience in psychiatry; at least 16 years across lifespan. I do love providing solutions to my patients or guiding... More
Who might be a good fit for Smink?
Smink Achila may be well-suited to individuals who value a holistic and therapeutic approach in managing mood disorders and anxiety. His use of cognitive behavioral and emotionally focused therapies, combined with extensive experience in psychiatric care, supports clients seeking both skill-building and medication management across the middle-age lifespan. View Profile
Self-help Apps
Gilbert, AZ
PEDRO MORANTE
I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certi... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
PMHNP
Male
I am Pedro Morante, DNP, PMHNP-BC, FADLN, a distinguished provider of psychiatric and mental health care. I hold dual board certifications from the American Nurses Credential... More
Who might be a good fit for Pedro?
Pedro Morante may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. His holistic approach, which integrates mental, physical, and emotional well-being, supports personalized care for children, teens, and young adults facing challenges like ADHD, depression, or trauma. View Profile
Self-help Apps
Gilbert, AZ
STANLEY SAVOIA
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating iss... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Male
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance ab... More
Who might be a good fit for Stanley?
Stanley Savoia may support individuals who want to explore issues related to trauma, addiction, or mood disorders through a Cognitive Behavioral Therapy (CBT)-informed lens. His work could be particularly beneficial for those in middle age or young adulthood who are seeking to foster hope and empowerment within their therapeutic journey. His proficiency in Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) may provide diverse strategies for managing such challenges. View Profile
Self-help Apps
Gilbert, AZ
Ashley Staten
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in p... More
Nurse Practitioner
Offers online care for Gilbert, Arizona
Female
Ashley Staten is a dual-certified psychiatric mental health and family nurse practitioner. She has over 8 years of experience in providing mental health services across the li... More
Who might be a good fit for Ashley?
Individuals navigating challenges like balancing mental health symptoms and overall well-being may find support through the approach used by Ashley Staten. Her focus on integrating mind-body connections alongside medication management offers a comprehensive path for adults across various life stages seeking balance in their mental health. View Profile
Self-help Apps
Gilbert, AZ
Sandra Carothers
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. W... More
Therapist
Offers online care for Gilbert, Arizona
Female
Sandra Carothers, LPC, is a highly skilled therapist specializing in Trauma, Domestic Abuse, Depression, Anxiety, and Addiction. With a wealth of experience in the Behavioral ... More
Who might be a good fit for Sandra?
Sandra Carothers may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, client-centered lens. Her approach emphasizes empathy, safety, and collaboration, helping clients develop personalized strategies to foster well-being and balance across their lives. View Profile
Self-help Apps
Gilbert, AZ
DIANE CARSON
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing... More
Self-help Apps
Gilbert, AZ
KAYLA JARRED
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern Un... More
Therapist
Offers online care for Gilbert, Arizona
LP
Female
Hello and Good Morning! I'm a Licensed Psychologist based in Arizona. I received my Doctor of Psychology (PsyD) from Midwestern University, Glendale in 2020. I have 5 years o... More
Who might be a good fit for Kayla?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Kayla Jarred’s work. She creates a compassionate, collaborative space that blends evidence-based therapies like ACT, DBT, and CBT to help clients build personalized skills for resilience and self-compassion. View Profile
Self-help Apps
Gilbert, AZ
SHELLYANN ZORN
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas a... More
Therapist
Offers online care for Gilbert, Arizona
LMFT
Female
Shelly has worked with clients in distress for over 20 years as a caseworker and Licensed Marriage and Family Therapist in Texas and more recently in Arizona. She has been abl... More
Who might be a good fit for Shellyann?
Shellyann Zorn offers an approach that may suit individuals focusing on anger management, anxiety, or navigating life transitions. With her emphasis on building strong therapeutic relationships and trust, those seeking a caring framework informed by Christian counseling, eclectic, integrative, and strength-based methods might find a fitting ally in her. View Profile
Self-help Apps
Gilbert, AZ
Deena Hitzke
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle ... More
Therapist
Offers online care for Gilbert, Arizona
LPC
Female
Dr. Deena has been in the behavioral health field for over 35 years, helping people to sort through troubling thoughts and settle turbulent emotional patterns for enhanced com... More
Who might be a good fit for Deena?
Clients working through grief and trauma and looking for trauma-informed therapy support might engage well with Deena Hitzke’s approach. She integrates mindfulness and cognitive behavioral techniques with a focus on self-understanding and purpose, which can be helpful for those managing complex emotional experiences and diverse life challenges. View Profile
Self-help Apps
Gilbert, AZ
GARRETT EPPERSON
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adul... More
Therapist
Offers online care for Gilbert, Arizona
Male
"garrett is awesome! lots of tools in his toolbox " -Vickie S. from AZGarrett Epperson, LCSW - Have been working with adults and teenagers with primary focus being on ... More
Who might be a good fit for Garrett?
Garrett Epperson may align well with adults who are working through issues such as anxiety, depression, or relationship difficulties. His direct yet compassionate approach, incorporating therapies like CBT and EMDR, is designed to create a supportive space for healing and growth tailored to each client’s unique needs. View Profile
Self-help Apps
Gilbert, AZ
GWEN KITTELL
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professiona... More
Therapist
Offers online care for Gilbert, Arizona
LCSW
Female
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop... More
Self-help Apps
Gilbert, AZ