Mesa, AZ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Mesa, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mesa, AZ
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Mesa, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Mesa, AZ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Mesa, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Mesa, AZ
Bobbe McGinley
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling ... More
Therapist
Offers online care for Mesa, Arizona
Female
My addiction counseling journey began in 1989 with intensive Hazelden training. Since 2002, I've focused specifically on gambling addiction, helping people break free and rebu... More
Who might be a good fit for Bobbe?
People experiencing gambling addiction, or those wanting to strengthen their ability to rebuild relationships and manage financial stress, could benefit from Bobbe Mcginley’s focused therapeutic work. Her approach incorporates individual, couples, and group therapy, addressing both the emotional and practical challenges unique to gambling recovery. View Profile
Self-help Apps
Mesa, AZ
Neal Reiersen
I am a Licensed professional counselor with 5 years of experience working as a mental health counselor. I have experience helping ... More
Therapist
Offers online care for Mesa, Arizona
LPC
Male
I am a Licensed professional counselor with 5 years of experience working as a mental health counselor. I have experience helping people process the effects of past trauma, an... More
Self-help Apps
Mesa, AZ
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Mesa, Arizona
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Self-help Apps
Mesa, AZ
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Mesa, Arizona
LICSW|LCSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Self-help Apps
Mesa, AZ
MAHLON ROUN
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona ... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Male
HI. I have a Doctorate in Behavioral Health Management and am a Licensed Clinical Social Worker, both were obtained from Arizona State University. I have been practicing for... More
Self-help Apps
Mesa, AZ
DANIELLE HAMMONS
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ado... More
Nurse Practitioner
Offers online care for Mesa, Arizona
Female
Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depressi... More
Self-help Apps
Mesa, AZ
Cindy Bock
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in ... More
Therapist
Offers online care for Mesa, Arizona
Female
Cindy is a Mental Health Professional with nearly 18 years of clinical practice. She is licensed in both Washington State, and in Arizona where she has lived the last 2 years.... More
Who might be a good fit for Cindy?
People seeking clarity around relationship dynamics or support navigating life transitions may find Cindy Bock’s approach fitting. She integrates cognitive behavioral and systems therapies to help adults explore their challenges thoughtfully, whether individually or as couples. View Profile
Self-help Apps
Mesa, AZ
Kenneth Ward
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depres... More
Therapist
Offers online care for Mesa, Arizona
Male
Kenneth Ward is a Licensed Professional Counselor (LPC) with over five years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. Hi... More
Who might be a good fit for Kenneth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen mindfulness and values-based action, could benefit from Kenneth Ward’s focused therapeutic work. His use of Acceptance and Commitment Therapy combined with culturally sensitive approaches offers support tailored to men, trauma survivors, and individuals from diverse backgrounds. View Profile
Self-help Apps
Mesa, AZ
GEORGIA KING
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress ... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction i... More
Self-help Apps
Mesa, AZ
Tasha Moran
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach yo... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
If you feel overwhelmed, stressed out, hopeless, and full of worry, I am here to help you work through it! My goal is to teach you to reframe your stressors to help you ident... More
Self-help Apps
Mesa, AZ
FRANCESCA DERIUS
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time... More
Nurse Practitioner
Offers online care for Mesa, Arizona
PMHNP
Female
Hi there, I’m Francesca. Life can feel overwhelming when you’re trying to show up for everyone else while barely finding time for yourself. If you’re stretched thin, st... More
Self-help Apps
Mesa, AZ
Susan Solstice
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustra... More
Therapist
Offers online care for Mesa, Arizona
LPC
Female
Are you stuck? Do you go back and forth between depression and anxiety? Maybe you're dealing with loneliness. You might be frustrated with the dynamics of complicated family r... More
Self-help Apps
Mesa, AZ
Krishna Bright
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec... More
Therapist
Offers online care for Mesa, Arizona
Female
Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ... More
Self-help Apps
Mesa, AZ
Theresa Kennedy Patton
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderlin... More
Therapist
Offers online care for Mesa, Arizona
Female
Theresa Patton is a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience treating addiction, borderline personality disorder (BPD), racial identity... More
Self-help Apps
Mesa, AZ
Kathryn Vicks
Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in d... More
Therapist
Offers online care for Mesa, Arizona
LCSW
Female
Hello, I'm Kathryn, and I'm here to help you navigate life's challenges and improve your self-worth. My biggest strength lies in developing a personalized plan for you to foll... More
Self-help Apps
Mesa, AZ
Morgan Jackson
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon Universit... More
Therapist
Offers online care for Mesa, Arizona
Female
Morgan Jackson is a Licensed Professional Counselor (LPC) with a Master’s in Professional Counseling from Grand Canyon University. She supports adolescents and adults naviga... More
Who might be a good fit for Morgan?
Morgan Jackson may align well with adults who are working through issues such as anxiety, ADHD, or self-esteem challenges. She incorporates evidence-based strategies like cognitive behavioral therapy and polyvagal theory within a client-centered framework to support emotional regulation and personal growth. View Profile
Self-help Apps
Mesa, AZ
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Mesa, Arizona
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Self-help Apps
Mesa, AZ