Scottsdale, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scottsdale, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scottsdale, AZ
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Scottsdale, AZ
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Scottsdale, AZ
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Scottsdale, AZ
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Scottsdale, AZ
Jennifer Bauhoff
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current s... More
Therapist
Offers online care for Scottsdale, Arizona
LCSW
Female
Hi, I’m Jen! We will work collaboratively to create an environment of safety and support where you can process trauma, current stressors, learn new skills and work towards y... More
Who might be a good fit for Jennifer?
People experiencing trauma or stress and looking for a therapist with experience in EMDR and somatic therapy might consider Jennifer Bauhoff’s style of care. She emphasizes a collaborative and tailored approach that integrates mindfulness and skills-building to support emotional resilience and self-compassion. View Profile
Self-help Apps
Scottsdale, AZ
KADJATOU NIANGADOU
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered ap... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
Kadjatou Niangadou has over 15 years of experience caring for patients across the lifespan. Kadjatou utilizes a client-centered approach, working with clients to develop the b... More
Self-help Apps
Scottsdale, AZ
HONORINE BETAH
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experien... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
Hello, my name is Honorine. I am a doctorally prepared Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the healthcare field. I am currently li... More
Who might be a good fit for Honorine?
Honorine Betah may be a good match for people navigating mood disorders or anxiety who prefer a compassionate, patient-centered framework. Her holistic approach emphasizes collaboration and creating a safe, stigma-free space, supporting clients across diverse age groups as they work toward personalized mental health goals. View Profile
Self-help Apps
Scottsdale, AZ
CHUKWUEMEKA OBILOR
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individ... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Male
My name is DeRoy Obilor, and I am a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing individualized mental health care. My approach is f... More
Who might be a good fit for Chukwuemeka?
Clients in need of guidance around mood regulation and managing symptoms of anxiety or depression could benefit from Chukwuemeka Obilor’s approach. He emphasizes a collaborative and holistic partnership, integrating medication management with supportive psychoeducation to promote long-term mental and emotional wellness. View Profile
Self-help Apps
Scottsdale, AZ
Aquantonette Slaughter
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquanton... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Aquantonette is a passionate Licensed Professional Counselor experienced in counseling adults from various walks of life. Aquantonette has counseled in the areas of depression... More
Who might be a good fit for Aquantonette?
People experiencing depression or anxiety, or those wanting to strengthen coping skills, could benefit from Aquantonette Slaughter’s focused therapeutic work. She incorporates a range of evidence-based approaches while emphasizing cultural sensitivity to support adults through various life transitions and emotional challenges. View Profile
Self-help Apps
Scottsdale, AZ
Eric Tubat
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric ... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Male
"Eric Tubat is wonderful. I feel fully supported in his recommendations." -Felicia L. from CAEric Tubat is a Psychiatric Mental Health Nurse Practitioner who has been... More
Who might be a good fit for Eric?
People seeking clarity around managing depression or anxiety may find Eric Tubat’s approach fitting. He emphasizes a holistic, humanistic philosophy that supports personalized psychiatric medication management tailored to each individual’s mental health journey. View Profile
Self-help Apps
Scottsdale, AZ
JUDITH NYAIRO
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My back... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) serving patients of all ages and Mental health diagnoses. My background of more than 15 years in the healthcar... More
Who might be a good fit for Judith?
Judith Nyairo may align well with adults who are working through issues such as anxiety, mood disorders, or substance misuse. She incorporates a person-centered approach that emphasizes meeting clients where they are, supporting individualized growth across diverse backgrounds and life stages. View Profile
Self-help Apps
Scottsdale, AZ
Latitia Robinson
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations ... More
Therapist
Offers online care for Scottsdale, Arizona
LCSW
Female
I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic v... More
Who might be a good fit for Latitia?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Latitia Robinson’s approach to be well-aligned. She integrates trauma-focused therapies with mindfulness and grounding techniques to create a supportive space for healing and resilience. View Profile
Self-help Apps
Scottsdale, AZ
MORAMED DESROCHES
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, ... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Male
As an experienced psychiatric provider, I specialize in helping individuals navigate anxiety, depression, ADHD, bipolar disorder, trauma, and stress-related challenges. My hol... More
Who might be a good fit for Moramed?
Those managing concerns related to anxiety, depression, ADHD, or bipolar disorder may appreciate the methods Moramed Desroches incorporates into his practice. With his ability to provide care in English, French, and Haitian Creole, he offers a supportive and judgment-free environment where individuals of diverse backgrounds can work to foster emotional resilience using a blend of therapy, medication management, and evidence-based techniques. View Profile
Self-help Apps
Scottsdale, AZ
CHINENYE OKORO
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psy... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Female
I am a doctorally prepared Nurse practitioner with dual certification in two specialty areas: Family Practice/Primary care and Psychiatric/Mental Health. I received my Masters... More
Who might be a good fit for Chinenye?
Individuals navigating challenges like anxiety, mood disorders, or career-related stress may find support through the approach used by Chinenye Okoro. Her blend of medical and psychiatric expertise, combined with a strength-based and compassionate style, offers thoughtful care tailored to young adults and teens working toward balanced mental and physical health. View Profile
Self-help Apps
Scottsdale, AZ
Amy Harper
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave f... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Hello, I'm Amy. Are you feeling alone, overwhelmed, isolated, stressed out, or ready to give up? If so, you are incredibly brave for taking the first step in your healing proc... More
Who might be a good fit for Amy?
Those managing concerns related to anxiety, grief, or relationship challenges may appreciate the methods Amy Harper incorporates into her practice. Her collaborative, client-centered approach blends evidence-based therapies to create a supportive space focused on empowerment and personal growth. View Profile
Self-help Apps
Scottsdale, AZ
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Self-help Apps
Scottsdale, AZ
April Givens
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and her... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Dr. Givens is a highly skilled empathic and compassionate psychotherapist. She specializes in trauma, anxiety, depression, and herbal medicine. Dr. Givens focuses on helping y... More
Who might be a good fit for April?
April Givens may align well with adults who are working through issues such as trauma, anxiety, or depression. She integrates approaches like CBT, mindfulness, and positive psychology to support healing that encompasses the mind, body, and spirit. View Profile
Self-help Apps
Scottsdale, AZ
DOLAPO ABIODUN
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Female
Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f... More
Who might be a good fit for Dolapo?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process. View Profile
Self-help Apps
Scottsdale, AZ
GARY ZARCHY
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publis... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Male
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City'... More
Who might be a good fit for Gary?
Gary Zarchy may work particularly well with those looking to build skills around coping and managing mood-related challenges. His use of cognitive behavioral therapy combined with a warm, empowering approach can support individuals facing issues such as anxiety, depression, or substance misuse. View Profile
Self-help Apps
Scottsdale, AZ