Scottsdale, AZ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Scottsdale, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Scottsdale, AZ
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Scottsdale, AZ
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Scottsdale, Arizona
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Scottsdale, AZ
Jessica Skinner
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, usi... More
Therapist
Offers online care for Scottsdale, Arizona
LISAC
Female
My treatment approach is specifically designed for behavioral addictions, including gambling, sex, and pornography addictions, using evidence-based methods proven effective fo... More
Who might be a good fit for Jessica?
Clients in need of guidance around behavioral addictions could benefit from Jessica Skinner’s approach. She integrates evidence-based strategies like Cognitive Behavioral Therapy and EMDR to address both compulsive behaviors and the underlying emotional wounds in a collaborative, person-centered way. View Profile
Self-help Apps
Scottsdale, AZ
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Scottsdale, Arizona
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Scottsdale, AZ
Kathryn DavisLashley
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizo... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Hello, I'm Kathryn. I earned my Master of Science degree in Professional Counseling from Grand Canyon University in Phoenix, Arizona. With over 10 years in the mental health f... More
Self-help Apps
Scottsdale, AZ
Cinthia Irvin
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; redu... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Are you constantly overthinking or feeling anxious and depressed? Feeling this way can make you feel constantly overwhelmed; reducing the quality of your life. Feeling at pea... More
Self-help Apps
Scottsdale, AZ
JESSICA HAUSER
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have be... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
Welcome to True2U Counseling!​ I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that c... More
Self-help Apps
Scottsdale, AZ
CATHY MCMULLEN
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali... More
Therapist
Offers online care for Scottsdale, Arizona
LCSW
Female
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the ... More
Self-help Apps
Scottsdale, AZ
Kathryn Murdaugh
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through l... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Kathryn “Kate” Murdaugh, MS, LPC, is a licensed professional counselor with 10 years of experience supporting adults through life’s challenges. She specializes in women�... More
Self-help Apps
Scottsdale, AZ
Matthew Gordon
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in th... More
Therapist
Offers online care for Scottsdale, Arizona
Male
Matthew Gordon MSW, LCSW is a Masters of Social Work graduate of Arizona State University (2009) with 15 years of experience in the mental health field. He is an Air Force Vet... More
Self-help Apps
Scottsdale, AZ
Grant Weaver
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past... More
Therapist
Offers online care for Scottsdale, Arizona
Male
I am a professional therapist, husband, father, and grandfather with a dedication to changing minds and lives for the better, past and present, despite adversity, situations, ... More
Self-help Apps
Scottsdale, AZ
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Self-help Apps
Scottsdale, AZ
NAJIMU AKANJI
Hello!  My name is Najimu Akanji, and I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addres... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
PMHNP
Male
Hello!  My name is Najimu Akanji, and I am a Psychiatric Mental Health provider- Board Certified. Here is the provider who addresses patient needs promptly. I am a dedicated,... More
Self-help Apps
Scottsdale, AZ
Rachel Bell
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div... More
Therapist
Offers online care for Scottsdale, Arizona
Female
Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i... More
Who might be a good fit for Rachel?
Rachel Bell may align well with adults who are working through issues such as trauma, anxiety, or substance use. She integrates a strength-based, client-centered approach that emphasizes meeting clients where they are and drawing on their personal resilience to support healing and growth. View Profile
Self-help Apps
Scottsdale, AZ
Lisa Morse
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obse... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Female
Lisa Morse is a highly skilled and compassionate psychiatric nurse practitioner with specialization in Depression, Anxiety, Obsessive-Compulsive Disorder, and Post-Traumat... More
Who might be a good fit for Lisa?
Clients in need of guidance around managing symptoms of depression, anxiety, or PTSD could benefit from Lisa Morse’s approach. Her patient-centered style emphasizes trust and open communication, creating personalized care plans that align with each individual’s goals and values. View Profile
Self-help Apps
Scottsdale, AZ
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Scottsdale, Arizona
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Self-help Apps
Scottsdale, AZ
Lori Smith
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritioni... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master... More
Self-help Apps
Scottsdale, AZ
Erin Smith
I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I ... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
I graduated from Grand Canyon University with a Master's of Science degree in Professional Counseling and Addiction Counseling. I have been working in the behavioral health fi... More
Self-help Apps
Scottsdale, AZ
Debra DelVecchioLee
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss... More
Therapist
Offers online care for Scottsdale, Arizona
LPC
Female
I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de... More
Self-help Apps
Scottsdale, AZ