Vail, AZ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Vail, Arizona
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Vail, AZ
Self-help Apps
KELVIN MURRY
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Vail, Arizona
Male
Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds... More
Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools. View Profile
Self-help Apps
Vail, AZ
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Vail, Arizona
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Vail, AZ
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Vail, Arizona
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Vail, AZ
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Vail, Arizona
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Vail, AZ
Jennifer Muhammad
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life... More
Nurse Practitioner
Offers online care for Vail, Arizona
APRN/NP
Female
You are not alone. . . I am here to help you to navigate the tough times. . . You are ONE decision away from redirecting your life . . . Let me partner with you to achieve lon... More
Self-help Apps
Vail, AZ
PAMELA SCHREURS
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t... More
Nurse Practitioner
Offers online care for Vail, Arizona
PMHNP
Female
Hello, I'm Pam. Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ... More
Self-help Apps
Vail, AZ
CHARITY NORTHAN JAMES
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychother... More
Therapist
Offers online care for Vail, Arizona
LPC|LMHC
Female
As a licensed mental health counselor and professional counselor with 20 years of experience, I provide trauma-informed psychotherapy, faith-based counseling, and specialized ... More
Self-help Apps
Vail, AZ
Tina Buck
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and int... More
Therapist
Offers online care for Vail, Arizona
Female
Dr. Tina Buck is a seasoned professional counselor specializing in anxiety, addictions, trauma, head injuries, depression, and integrative care for severe mental illness and m... More
Who might be a good fit for Tina?
Tina Buck may work particularly well with those looking to build skills around managing anxiety, trauma, or complex mental health challenges. Her holistic approach integrates traditional and complementary methods, supporting clients in cultivating wellness across emotional, neurological, and spiritual dimensions. View Profile
Self-help Apps
Vail, AZ
Sandra WalkerLee
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Scie... More
Nurse Practitioner
Offers online care for Vail, Arizona
Female
Sandra Walker-Lee, DNP, ARNP, PMHNP-BC EDUCATION Associate Degree of Science in Nursing from Darton College, 2005 Bachelor of Science degree in Nursing from Valdosta State Col... More
Self-help Apps
Vail, AZ
OLUWAFUNMILOLA SULAIMON
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Nurse Practitioner
Offers online care for Vail, Arizona
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Self-help Apps
Vail, AZ
Crystal Havins
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of exp... More
Therapist
Offers online care for Vail, Arizona
Female
Crystal Havins is a Licensed Clinical Social Worker with a strong foundation in trauma-informed care and more than a decade of experience supporting individuals, families, and... More
Self-help Apps
Vail, AZ
CHINWE ASIDANYA
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental heal... More
Nurse Practitioner
Offers online care for Vail, Arizona
PMHNP
Female
I am an ANCC-certified Psychiatric Mental Health Nurse Practitioner with a diverse clinical background across multiple mental health settings. I am dedicated to providing comp... More
Self-help Apps
Vail, AZ
SCOTT CRUSEY
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona,... More
Therapist
Offers online care for Vail, Arizona
LMFT
Male
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others ... More
Self-help Apps
Vail, AZ
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for Vail, Arizona
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Self-help Apps
Vail, AZ
KRISTA BARBER
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University... More
Therapist
Offers online care for Vail, Arizona
LICSW|LCSW
Female
I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Mas... More
Self-help Apps
Vail, AZ
DOMINIQUE COLEY
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health... More
Nurse Practitioner
Offers online care for Vail, Arizona
PMHNP
Female
Hi. I am a doctorate prepared and board certified psychiatric mental health nurse practitioner with over a decade in mental health RN experience with the last 6 being a psych ... More
Self-help Apps
Vail, AZ
LATOYA HENRYMORRISON
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorder... More
Nurse Practitioner
Offers online care for Vail, Arizona
PMHNP
Female
I specialize in diagnosing and managing psychiatric conditions such as anxiety, bipolar disorder, depression, ADHD, sleep disorders, mood disorders, and more. I am licensed to... More
Self-help Apps
Vail, AZ
Catherine LequesneDovgan
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My... More
Therapist
Offers online care for Vail, Arizona
LPC
Female
Hello, I'm Catherine, a Licensed Professional Counselor with a deep passion for helping individuals navigate life's challenges. My approach to therapy primarily involves Cogni... More
Self-help Apps
Vail, AZ
Julie Huffman
Julie is a compassionate therapist with over 10 years of counseling experience specializing in working with adults with trauma, de... More
Therapist
Offers online care for Vail, Arizona
Female
Julie is a compassionate therapist with over 10 years of counseling experience specializing in working with adults with trauma, depression, anxiety, low self-esteem, family re... More
Who might be a good fit for Julie?
Those coping with trauma, anxiety, or life transitions may find Julie Huffman’s approach to be well-aligned. She integrates creative techniques like art-based interventions and guided meditation alongside evidence-based methods to help clients build self-awareness and develop practical coping skills in a safe, supportive environment. View Profile
Self-help Apps
Vail, AZ