Vail, AZ Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Vail, Arizona
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and...
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Hello! I’m Erica Schwartz, a strengths-based therapist dedicated to helping you navigate life’s challenges with a balanced and practical approach. I use a blend of Cogniti...
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Who might be a good fit for Erica?
Individuals focused on improving emotional balance while managing anxiety or grief may find support in Erica Schwartz’s work. She integrates Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness techniques to help clients develop practical coping skills and move forward with clarity and calm.
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I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations ...
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I am a trauma informed therapist, licensed in Illinois, Arizona, and Nevada. I have experience with a wide variety of populations from survivors of sexual abuse and domestic v...
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Who might be a good fit for Latitia?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Latitia Robinson’s approach to be well-aligned. She integrates trauma-focused therapies with mindfulness and grounding techniques to create a supportive space for healing and resilience.
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy serv...
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I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I provide medication management and brief psychotherapy services utilizing high-quality, evidence-based m...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing anxiety, ADHD, or mood disorders might consider working with Magdalene Bambo. She integrates evidence-based therapies like Acceptance and Commitment Therapy and mindfulness practices, creating a compassionate, holistic environment tailored to middle-aged adults’ mental health needs.
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW,...
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Imagine waking up calm, focused, truly at ease—no racing thoughts, sleepless nights, or brain on fire. I’m Rick Rodgers, LCSW, certified iRest teacher (E-RYT 500), combat ...
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Who might be a good fit for Richard?
People seeking clarity around healing from chronic stress, anxiety, or trauma may find Richard Rodgers’ approach fitting. His trauma-informed, integrative methods combine mindfulness, somatic practices, and strength-based techniques to support individuals reconnecting with their body and cultivating lasting resilience.
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happe...
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My therapy style focuses on my belief that you are competent and capable. I believe you are more aware of what needs to happen for change to occur, than the you may reali...
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Who might be a good fit for Amy?
Those coping with depression or pursuing personal growth in managing family conflict may find Amy Dye’s approach to be well-aligned. She emphasizes clients’ strengths and encourages them to draw on their own awareness and knowledge to create meaningful change, using a variety of therapeutic methods tailored to individual, couples, or family needs.
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I hav...
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I am licensed in Arizona with 6 years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress a...
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Who might be a good fit for Karyn?
Karyn Borrego may work particularly well with those looking to build skills around managing stress, anxiety, and grief. She creates a supportive, nonjudgmental space and integrates evidence-based approaches like ACT, DBT, and trauma-focused therapy to help clients process difficult emotions and foster resilience.
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficu...
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Are you struggling with life's stressors, or facing challenges like anxiety, depression, self-esteem issues, communication difficulties, or relationship concerns? As a caring ...
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Who might be a good fit for Christina?
Those coping with anxiety, depression, or relationship concerns may find Christina Delp’s approach to be well-aligned with their needs. She offers individualized, client-centered care through teletherapy, integrating a variety of evidence-based methods to support healing and personal growth from wherever you feel most comfortable.
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Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here t...
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Hello, I'm Pam.
Do you feel like you are not being heard or that nobody truly understands what you are going through? I am here to listen to your concerns and empower you to ...
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Who might be a good fit for Pamela?
Pamela Schreurs may work particularly well with those looking to build skills around coping with ADHD, mood disorders, or anxiety. With her holistic approach to mental health care, she might be well-suited to young individuals, including those in the LGBTQIA+ community and those on the autism spectrum, who value a partnership in their wellness journey.
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental ...
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I’m a psychiatric nurse practitioner who works with people managing ADHD, anxiety, depression, mood disorders, and other mental health concerns. I focus on making sessions c...
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Who might be a good fit for Ngozi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Ngozi Eboru. By combining evidence-based medication management with mindfulness and lifestyle coaching, she supports adults seeking a balanced, collaborative approach to mental wellness.
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privileg...
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Hello, I'm Anna, a Licensed Professional Counselor based in Arizona with six years of clinical experience. I have had the privilege of working with children, teenagers, and ad...
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Who might be a good fit for Anna?
Anna Binting may be a good match for people navigating anxiety, depression, or life transitions who prefer an integrative therapy framework. Her warm and empathetic approach, combined with skills in modalities like DBT, EMDR, and Gottman Therapy, creates a validating space tailored to support emotional healing and resilience across different ages.
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I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex ...
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I am a licensed professional counselor with over 12 years of experience working with adults and adolescences experiencing complex and generational trauma, depression, anxiety,...
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Who might be a good fit for Erica?
Erica Reveron may align well with adults who are working through issues such as trauma, anxiety, or mood disorders. Her integrative, client-centered approach incorporates trauma-informed and mindfulness techniques to create a supportive space where individuals can feel validated and empowered in their healing journey.
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licen...
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It takes a lot of courage and vulnerability to reach out for help and for that I high-five you! Hello, I’m Cameron. I am a Licensed Professional Counselor with six years of ...
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Who might be a good fit for Cameron?
Cameron Fisher may be a match for those interested in a person-centered, motivational interviewing approach, particularly when facing challenges like anxiety, depression, or trauma. He creates a supportive, nonjudgmental space that blends directness with humor, aiming to meet clients where they are and help them navigate change with empathy and acceptance.
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nur...
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I have been a double board-certified nurse practitioner for over 5 years, and I'm passionate about using my nearly 20 years of nursing experience to empower individuals strugg...
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Who might be a good fit for Titilayo?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Titilayo Grant. Her approach integrates evidence-based therapies like CBT, DBT, and mindfulness, which can be especially helpful for middle-aged adults managing anxiety, depression, or ADHD.
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Who might be a good fit for Melissa?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Melissa Burnett. Her integrative use of approaches like Cognitive Behavioral Therapy and Internal Family Systems can support young adults seeking to navigate life transitions and cultivate emotional resilience.
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experien...
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Hello, I'm Shawnee. With over 30 years in the behavioral health field, often in leadership positions. I bring a wealth of experience and a deep passion for quality care to my ...
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Who might be a good fit for Shawnee?
Individuals or couples navigating challenges such as addiction, trauma, or life transitions may find alignment with the strategies and frameworks utilized by Shawnee Inez, where applicable. Her integrative approach, influenced by Ericksonian and eastern psychology, emphasizes mindfulness, narrative exploration, and relational understanding to support meaningful growth and healing.
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Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. ...
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Hello, I'm Shannon, a trauma-focused Licensed Clinical Social Worker with over 16 years of experience in the mental health field. Throughout my career, I've had the privilege ...
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Who might be a good fit for Shannon?
Shannon Franklin may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or family conflict. Her trauma-focused, integrative approach emphasizes a supportive therapeutic relationship that encourages self-discovery and healing at a pace that feels right for each client.
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Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassion...
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Dr. Magdalene Coleman, DNP, FNP-C & PMHNP-BC, is licensed in Washington, Arizona, New York, Nevada, and Oregon. I offer compassionate and evidence-based care to individuals se...
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Who might be a good fit for Magdalene?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Magdalene Coleman. Her approach blends evidence-based psychiatric evaluation and medication management with compassionate, collaborative care tailored to each individual’s unique needs.
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**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-...
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**NOT CURRENTLY ACCEPTING NEW CLIENTS. I WILL BE EXPANDING HOURS SOON AND WILL RESUME TAKING NEW CLIENTS LATE SUMMER 2025**
**IN-PERSON SERVICES AVAILABLE ON FRIDAYS IN MESA,...
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Who might be a good fit for Nicholas?
People experiencing complex mental health conditions, or those wanting to strengthen coping skills, could benefit from Nicholas Eisemannastone’s focused therapeutic work. His approach integrates medication management with evidence-based therapies like CBT and DBT, creating a personalized, compassionate space for individuals facing challenges such as anxiety, ADHD, mood disorders, or trauma.
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I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of iss...
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I am a Licensed Professional Counselor with over 20 years of experience helping individual and families with a wide variety of issues. My specialties include treatment for de...
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Who might be a good fit for Debra?
Those coping with anxiety, depression, or family conflict may find Debra Delvecchio-lee’s approach to be well-aligned. She integrates a variety of therapeutic methods, including mindfulness and cognitive-behavioral strategies, to help clients build emotional resilience and navigate life transitions in a supportive, collaborative environment.
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