El Cajon, CA Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Cajon, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Who might be a good fit for Sara?
Sara Hartley may support individuals who want to explore family dynamics and mood disorders through a cognitive-behavioral and acceptance-based lens. Her approach emphasizes careful diagnosis and collaborative work, providing a compassionate space for adults facing anxiety, psychosis, or stress related to life transitions and relationships. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Jordan  Harber
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Jordan, LMFT, is a therapist at Anonymous Health who takes a compassionate, client-centered approach to treating addiction and co-occurring mental health conditions. Trained i... More
Who might be a good fit for Jordan ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Jordan Harber’s approach. He combines compassionate, client-centered care with techniques like DBT, ACT, and somatic methods to tailor treatment for each person’s unique recovery needs. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
LYNDA MARTIN
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preve... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Lynda is specialized in assisting individuals, couples & families re-introduce themselves. She helps to foster change with preventive, motivational & management strategies t... More
Who might be a good fit for Lynda?
Clients working through family conflicts or dealing with depression and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Lynda Martin's approach. Lynda's focus on preventive, motivational, and management strategies, combined with her safe and nurturing atmosphere, may resonate with individuals, couples, and families eager to reconnect with their strengths and life goals. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for El Cajon, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
ANTHONY LESLIE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bri... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Male
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bringing over a decade of diverse healthcare exp... More
Who might be a good fit for Anthony?
Those managing concerns related to anxiety, depression, or substance misuse may appreciate the methods Anthony Leslie incorporates into his practice. His holistic, patient-centered approach combines psychiatric expertise with health education, aiming to support individuals across diverse life stages in underserved communities. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
LARAE WRIGHT
Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Welcome! I'm LaRae, a licensed Marriage & Family Therapist. I'm glad you chose YOU! You've taken the first step towards bettering your mental health because, let's be honest ... More
Who might be a good fit for Larae?
Clients seeking structured support for anxiety, depression, or improving self-care might consider working with Larae Wright. She emphasizes creating a safe space where clients can build assertive communication and healthy boundaries to enhance their overall well-being. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
JODI PRIOR
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi... More
Who might be a good fit for Jodi?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jodi Prior’s work. She creates a warm, nonjudgmental space that encourages clients to explore their strengths and emotions through trauma-informed care and cognitive behavioral techniques. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Meredith Serbanica
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -... More
Nurse Practitioner
Offers online care for El Cajon, California
Female
"She is doing her best at this moment, she needs to get to know me to figure out everything that is going on with me mentally. " -Robert S. from SCDr. Meredith Serbani... More
Who might be a good fit for Meredith?
Meredith Serbanica may support individuals who want to explore healing from trauma and reproductive mental health concerns through a holistic, culturally sensitive lens. Her background as a psychiatric-mental health nurse practitioner and military veteran informs a thoughtful approach that integrates therapeutic interventions with personalized medication management. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
MICHELLE MACPHERSON
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help... More
Who might be a good fit for Michelle?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Michelle Macpherson’s approach. She creates a safe, non-judgmental space to help individuals explore new ways to respond to interpersonal stressors and self-sabotaging behaviors, drawing on evidence-based methods to foster emotional and mental well-being. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
YOSEYA TAYLOR
HI! I am a Licensed Marriage & Family Therapist in California. I have been practicing in a variety of settings involving mental h... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
HI! I am a Licensed Marriage & Family Therapist in California. I have been practicing in a variety of settings involving mental health for the past 20 plus years and have a l... More
Who might be a good fit for Yoseya?
Yoseya Taylor may be a good match for people navigating anxiety, depression, or familial conflict who prefer a cognitive behavioral and psychodynamic framework. Her experience working with minority adults and adolescents supports clients in managing thoughts and behaviors to improve relationships and overall life perspective. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
MARIA CORTES ELSER
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and ... More
Therapist
Offers online care for El Cajon, California
LPCC
Female
Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situa... More
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Michael Brown
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to ... More
Therapist
Offers online care for El Cajon, California
None
Michael Brown is a licensed psychotherapist working with individuals and couples to restore emotional connections. His goal is to help his clients feel better about themselves... More
Who might be a good fit for Michael?
Individuals focused on improving emotional connection while managing relational challenges may find support in Michael Brown’s work. His integrative approach and emphasis on building a trusting, collaborative relationship create a space where clients from diverse backgrounds can feel truly heard and understood. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for El Cajon, California
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
JAENAI DIAZ
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to liste... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. We all deserve to have someone neutral to listen to our thoughts and feelings without judgem... More
Who might be a good fit for Jaenai?
Clients working through trauma, anxiety, and depression and looking for cognitive-behavioral therapy support might engage well with Jaenai Diaz’s approach. She combines a whole-self, client-centered framework with mindfulness techniques to help individuals build a kinder relationship with themselves and others. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for El Cajon, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Othesha Nash may be well-suited to individuals who value a holistic and faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral therapy with medication management to support clients seeking to heal and regain emotional balance during challenging life transitions. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for El Cajon, California
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for El Cajon, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through issues such as anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Susana Navarro Ramos's approach. Susana's experience with strength-based and trauma-informed care could be particularly beneficial for those juggling societal pressures and cultural and familial expectations, or those who are looking to build resilience to cope with life's challenges. Additionally, her ability to offer therapy in both English and Spanish may align well with individuals seeking a bilingual provider. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
Tonameyotzin Gonzalez Karlsson
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges su... More
Therapist
Offers online care for El Cajon, California
Female
Tonameyotzin Gonzalez Karlsson, LCSW is a licensed clinical social worker with experience supporting clients through challenges such as addiction, trauma, mood disorders, and ... More
El Cajon, CA
Cognitive Behavioral Therapy (CBT)
STEPHANIE ADAMS
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a... More
Therapist
Offers online care for El Cajon, California
LCSW
Female
Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch... More
Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults. View Profile
El Cajon, CA
Cognitive Behavioral Therapy (CBT)