Newbury Park, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Newbury Park, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Newbury Park, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Newbury Park, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Newbury Park, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Newbury Park, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Newbury Park, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Newbury Park, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Newbury Park, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Newbury Park, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Newbury Park, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Newbury Park, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Newbury Park, CA
Allyson  Pelletier
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addictio... More
Therapist
Offers online care for Newbury Park, California
LMFT
Female
Allyson, LMFT, is a clinical supervisor in Orange County, CA, with over eight years of experience specializing in trauma, addiction, dual diagnosis, and mood disorders. With a... More
Who might be a good fit for Allyson ?
Clients seeking structured support for addiction or looking to improve emotional resilience might consider working with Allyson Pelletier. Her integrative approach, combining psychodynamic therapy with evidence-based methods like EMDR, CBT, and DBT, offers a thoughtful framework for those facing challenges related to substance use, sex addiction, or gambling. View Profile
Self-help Apps
Newbury Park, CA
Brianna Johnson
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, ... More
Nurse Practitioner
Offers online care for Newbury Park, California
Female
Brianna Johnson is a Board Certified Psychiatric-Mental Health Nurse Practitioner who has been providing psychiatric evaluations, psychotropic medication management, and psych... More
Who might be a good fit for Brianna?
Individuals or couples navigating symptoms of anxiety or depression may find alignment with the strategies and frameworks utilized by Brianna Johnson, where applicable. Her combined focus on psychiatric evaluation and medication management supports those seeking a balanced approach to mental health care. View Profile
Self-help Apps
Newbury Park, CA
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for Newbury Park, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
Self-help Apps
Newbury Park, CA
KATHERINE FLEISHER
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been workin... More
Therapist
Offers online care for Newbury Park, California
LMFT
Female
Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a The... More
Who might be a good fit for Katherine?
Clients seeking structured support for anxiety, depression, or trauma might consider working with Katherine Fleisher. Her approach integrates cognitive behavioral techniques alongside mindfulness and poly-vagal toning, creating a compassionate space especially attuned to individuals from underserved or Latino communities. View Profile
Self-help Apps
Newbury Park, CA
KANDIE BROWN
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su... More
Therapist
Offers online care for Newbury Park, California
LCSW
Female
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic... More
Self-help Apps
Newbury Park, CA
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for Newbury Park, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Who might be a good fit for Nalleli?
Those managing concerns related to ADHD, anxiety, or trauma may appreciate the methods Nalleli Garrido incorporates into her practice. Her experience supporting diverse and underserved communities, along with a focus on cognitive behavioral therapy, offers a thoughtful approach for individuals across a wide age range seeking gentle, strength-based care. View Profile
Self-help Apps
Newbury Park, CA
MARIA ARELLANO
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I h... More
Therapist
Offers online care for Newbury Park, California
LMFT
Female
I’m Maria Arellano, a Licensed Marriage and Family Therapist (LMFT) based in California. I’m bilingual in English/Spanish. I have 10 years of experience helping individual... More
Who might be a good fit for Maria?
Clients seeking structured support for anxiety, depression, or anger management might consider working with Maria Arellano. Bilingual in English and Spanish, she integrates evidence-based approaches like CBT and DBT to help clients set practical goals and develop coping skills tailored to their unique life challenges. View Profile
Self-help Apps
Newbury Park, CA
PAK POON
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're ... More
Therapist
Offers online care for Newbury Park, California
LMFT
Male
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing cha... More
Who might be a good fit for Pak?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Pak Poon incorporates into his practice. He emphasizes developing self-awareness and emotional strength, supporting both individual growth and healthier connections within couples and families. View Profile
Self-help Apps
Newbury Park, CA
PETER OZIEGBE
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been prac... More
Nurse Practitioner
Offers online care for Newbury Park, California
PMHNP
Male
Hello, my name is Peter, a Board Certified Psychiatric Mental Health Nurse Practitioner based here in California. I have been practicing for well over a year and helping my cl... More
Who might be a good fit for Peter?
People seeking clarity around anxiety, bipolar disorder, or PTSD, or support navigating the challenges of older age may find Peter Oziegbe's approach fitting. Peter's expertise in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) may particularly benefit those who are seeking to manage their mental health conditions through structured, evidence-based methods. View Profile
Self-help Apps
Newbury Park, CA
SANI PATEL
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this fiel... More
Therapist
Offers online care for Newbury Park, California
LMFT
Male
This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist w... More
Who might be a good fit for Sani?
Sani Patel may be well-suited to individuals who value gentle and compassionate support in managing addiction, trauma, or struggles with self-esteem. His personal journey through pain and healing, combined with his professional experience in diverse areas like autism, PTSD, and spirituality, means he can offer a deeply empathetic and understanding approach to those facing similar challenges. View Profile
Self-help Apps
Newbury Park, CA
JUDITH DAGLEY FLAHERTY
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also ... More
Therapist
Offers online care for Newbury Park, California
LMFT
Female
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the m... More
Who might be a good fit for Judith?
People experiencing issues like depression or anxiety, or those wanting to strengthen their self-esteem, could benefit from Judith Dagley Flaherty's focused therapeutic work. Her person-centered approach, combined with a compassionate perspective, may particularly resonate with those seeking to shed negative labels and discover their authentic selves. View Profile
Self-help Apps
Newbury Park, CA
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Newbury Park, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
People experiencing anxiety or family conflict, or those wanting to strengthen their self-esteem, could benefit from Marisol Cendejas's focused therapeutic work. As a bilingual therapist who identifies with and prioritizes BIPOC communities, Marisol's approach may resonate with individuals who are seeking a culturally sensitive space to explore their feelings and reclaim their lives. View Profile
Self-help Apps
Newbury Park, CA
LOC VU
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients ... More
Therapist
Offers online care for Newbury Park, California
LCSW
Female
Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients manage anxiety and depression while also prev... More
Self-help Apps
Newbury Park, CA
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for Newbury Park, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Who might be a good fit for Monica ?
Clients seeking structured support for anxiety or looking to improve emotional resilience might consider working with Monica Alvarez. Her approach integrates cognitive behavioral therapy with culturally sensitive techniques, creating a compassionate space for older adults to process challenges and foster healing. View Profile
Self-help Apps
Newbury Park, CA