San Jose, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for San Jose, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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San Jose, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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San Jose, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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San Jose, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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San Jose, CA
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie...
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Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,...
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San Jose, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Jose, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
San Jose, CA
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Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is...
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Do you want a better day tomorrow than you had yesterday? Do you worry about things you have no control over? Do you ask, “Is this all there is to my life?” What happe...
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San Jose, CA
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
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San Jose, CA
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental...
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I am a Board-Certified Psychiatric Nurse Practitioner with over a decade of experience supporting individuals through their mental health journeys. My practice is rooted in a ...
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San Jose, CA
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychia...
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Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxi...
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San Jose, CA
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Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed th...
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Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Robert Nwanganga, a licensed therapist. I have been a Social Worker since 2...
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San Jose, CA
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a...
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Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C...
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San Jose, CA
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I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Lif...
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I am a Licensed Clinical Social Worker (LCSW) based in California, dedicated to providing compassionate and personalized care. Life can present challenges that leave us feelin...
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San Jose, CA
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ...
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As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an...
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San Jose, CA
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I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr...
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I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in...
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San Jose, CA
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I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to g...
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I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman Universi...
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San Jose, CA
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptom...
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Milly Garcia a bilingual therapist with years of counseling experience. She is skilled in working with adults experiencing symptoms of depression, anxiety, addictions, grief a...
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Who might be a good fit for Milagros?
Milagros Garcia may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, anxiety, or grief. Her bilingual skills and sensitivity to life transitions and trauma can support adults seeking a personalized path to healing and growth.
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San Jose, CA
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, ...
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Trauma specialist, violent behavior/attitude rehabilitation, OCD, depression, and anxiety. Utilizes Cognitive Behavioral Therapy, Narrative Exposure Therapy, and Gradual Expos...
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Who might be a good fit for Mohamed?
Individuals or couples navigating trauma or challenges related to violent behavior may find alignment with the strategies and frameworks utilized by Mohamed Ghawil. His use of Cognitive Behavioral Therapy combined with a person-centered approach and motivational interviewing supports clients looking to address anxiety, depression, and OCD with gradual, personalized care.
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San Jose, CA
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I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California.
I've been working in the counseling fi...
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I am a Licensed Marriage Family Therapist (LMFT). I am licensed in Arizona and California.
I've been working in the counseling field for about 20 years. I have counseling exp...
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San Jose, CA
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a...
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod...
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Self-help Apps
San Jose, CA
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