Tehachapi, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Tehachapi, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Tehachapi, California
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experi...
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Katie, CADC II and ICADC, is a substance use counselor at Anonymous Health who brings both professional expertise and lived experience to her work. Known for her honest, compa...
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Who might be a good fit for Katie ?
People seeking clarity around addiction recovery or support navigating different stages of healing may find Katie Conway’s approach fitting. She combines client-centered therapy with evidence-based methods like ACT and DBT to help individuals rebuild trust and rediscover self-worth throughout their journey.
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I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres...
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I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin...
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Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenge...
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Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenges with compassion and confidence. Whether you...
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic...
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I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ...
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Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an...
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ...
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Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d...
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If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is...
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Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great...
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Hello! My name is Naomi Ortega, and I am a Licensed Marriage and Family Therapist. Fulfilling my role as a therapist means a great deal to me, as does building genuine connect...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an...
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I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a...
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundati...
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I am an LCSW and a military veteran specializing in trauma and addiction. I believe that effective therapy must be a safe foundation, built on unwavering commitment and ethica...
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ...
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Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ...
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Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth.
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru...
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As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei...
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I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece...
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I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-...
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NOTE: If you are seeking couples counseling, my caseload is at capacity and am not accepting new clients for couples counseling. ...
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NOTE: If you are seeking couples counseling, my caseload is at capacity and am not accepting new clients for couples counseling. I am a Licensed Marriage and Family Therapist...
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