Tehachapi, CA Therapy for Coping Skills
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Coping Skills
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling al...
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Life is hard. In this fast-paced world, we rarely take time to take care of ourselves. We end up exhausted and unhappy, feeling alone in our struggles. If you’re reading thi...
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Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years ...
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Hi. I'm a licensed clinical social worker and received my Masters from USC. I've provided therapy since 2010. I've spend 14 years working with adolescents but i also having ex...
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I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high sc...
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I started out as a kid from Queens, NY who volunteered on the weekends working with individuals with autism while I was in high school. That propelled me into the world of soc...
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Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciou...
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Hi, I'm Amani!
Living in the moment means letting go of the past & not waiting for the future. It means living your life consciously, aware that each moment you breathe is a ...
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist....
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st...
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Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that ha...
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Are you 55+ who has recently experienced the death of a loved one, the end of a relationship, or a significant life change that has you wondering how life will ever feel norma...
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I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship s...
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I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a w...
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu...
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Hello,
By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness...
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As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sen...
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As a trauma-informed therapist, I specialize in helping individuals who feel stuck, overwhelmed, or disconnected begin to make sense of their pain and rediscover their inner s...
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Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward f...
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Hi, my name is Jamie. You may be wondering how therapy can help, whether it can make a difference, or if there is a path forward from where you are right now. These are very c...
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. Thi...
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Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you ...
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Hi there, I'm Maddie!
Do you worry all the time? Want to feel more confident and empowered?
If you need someone to talk to, I�...
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Hi there, I'm Maddie!
Do you worry all the time? Want to feel more confident and empowered?
If you need someone to talk to, I’m here to help.
I bring a warm and relation...
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Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work ...
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Are you feeling stressed out? Do you give to everyone else, and then not have time or energy for yourself? I can help you. I work with individuals aged 18-75 that are negotiat...
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general...
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Do you struggle with people-pleasing, anxiety, depression, internalized and/or externalized anger, or managing emotions in general in a healthy manner? Did you experience chil...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice...
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As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challe...
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 year...
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Hi! I’m a licensed psychotherapist (LPCC) based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in c...
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Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor.
In life, different circumstances can aris...
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Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor.
In life, different circumstances can arise that can affect our mental health. Although...
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My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work...
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My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Ar...
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I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr...
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I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.