Tehachapi, CA Therapy for Coping Skills

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Coping Skills
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Tehachapi, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Tehachapi, CA
Coping Skills
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Tehachapi, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Tehachapi, CA
Coping Skills
MICHAEL STEPHENS
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Someti... More
Therapist
Offers online care for Tehachapi, California
LMFT
Male
Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the momen... More
Who might be a good fit for Michael?
Michael Stephens may align well with adults who are working through issues such as anxiety, grief, or major life transitions. He provides a compassionate, mind-body approach that supports clients in finding meaning and balance amid past hurts and present challenges. View Profile
Tehachapi, CA
Coping Skills
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment. View Profile
Tehachapi, CA
Coping Skills
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for Tehachapi, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
Who might be a good fit for Amilcar?
Amilcar Pina offers an approach that may suit individuals focusing on managing depression, anxiety, or trauma-related concerns. His work with diverse adult populations incorporates trauma-informed care and cognitive behavioral therapy, providing a thoughtful space for clients navigating complex emotional challenges. View Profile
Tehachapi, CA
Coping Skills
SANDRA LEON
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even go... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Your life is changing and you’re not sure why you’re not handling it better. In my work with clients, I’ve seen that even good changes can make usually well-adjusted peo... More
Who might be a good fit for Sandra?
Sandra Leon may be well-suited to individuals who value solution-focused support in managing stress related to life transitions and self-esteem challenges. She integrates practical coping strategies and a compassionate understanding of emotional communication, offering guidance to those navigating shifts that impact daily well-being. View Profile
Tehachapi, CA
Coping Skills
ARON SUMII
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your... More
Therapist
Offers online care for Tehachapi, California
LMFT
Male
I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some cli... More
Who might be a good fit for Aron?
People seeking clarity around identity and support navigating life transitions may find Aron Sumii’s approach fitting. He integrates culturally sensitive therapy and trauma-informed care to collaboratively address personal goals while honoring the unique experiences related to race, gender, and sexual orientation. View Profile
Tehachapi, CA
Coping Skills
SHARZAD KAVIANI
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings o... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Are you struggling with balancing the demands of everyday life? Do you or a member of your family feel overwhelmed with feelings of anxiety, depression, isolation or an inabil... More
Who might be a good fit for Sharzad?
Clients facing concerns such as depression, ADHD, or trauma may connect with the techniques and structure offered by Sharzad Kaviani. Sharzad's approach, which includes Dialectical Behavior Therapy (DBT), has been particularly helpful to young and middle-aged adults who are seeking to build coping skills and improve their emotional well-being. Her ability to provide client-centered therapeutic services and work collaboratively to achieve personal and treatment goals may be a comforting factor for those ready to embark on their path towards self-improvement. View Profile
Tehachapi, CA
Coping Skills
ALLYSON BELL
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra su... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to... More
Who might be a good fit for Allyson?
People experiencing anxiety, ADHD, or mood challenges, or those wanting to strengthen coping skills, could benefit from Allyson Bell’s focused therapeutic work. She integrates evidence-based methods like DBT, CBT, and EMDR with creative, holistic approaches that address mind, body, and spirit, tailoring support to each person’s unique strengths and goals. View Profile
Tehachapi, CA
Coping Skills
PATRICIA DANIELAH GERMON
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns ... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I'm an LMFT based in California, and for the past 14 years, my passion has been helping adults (18+) break free from the patterns that keep them feeling limited and frustrated... More
Who might be a good fit for Patricia Danielah?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Patricia Danielah Germon. She integrates approaches like Cognitive Behavioral Therapy and Christian Counseling, offering a compassionate space that honors diverse cultural and spiritual backgrounds. View Profile
Tehachapi, CA
Coping Skills
DIANA ALVAREZ
Hi, I'm glad you're here. I am a Licensed Clinical Social Worker (LCSW) in California. I have well over 20 years of experience wo... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi, I'm glad you're here. I am a Licensed Clinical Social Worker (LCSW) in California. I have well over 20 years of experience working with individuals of diverse ethnic and ... More
Who might be a good fit for Diana?
Those coping with anxiety or pursuing personal growth in areas like self-esteem and coping skills may find Diana Alvarez’s approach to be well-aligned. Her bilingual and bicultural background, along with extensive experience supporting diverse clients affected by trauma and life transitions, informs a compassionate and culturally sensitive practice. View Profile
Tehachapi, CA
Coping Skills
MOLLY SNELL
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California ... More
Nurse Practitioner
Offers online care for Tehachapi, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing from California State University San Marcos, where I graduate... More
Who might be a good fit for Molly?
Those managing concerns related to ADHD, mood disorders, or autism spectrum conditions may appreciate the methods Molly Snell incorporates into her practice. Her focus on medication management combined with psychoeducation and family collaboration supports individuals across childhood to young adulthood in building skills and improving mental health. View Profile
Tehachapi, CA
Coping Skills
STEPHANEE SORIANO
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxi... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life stru... More
Who might be a good fit for Stephanee?
Stephanee Soriano may be a good match for people navigating anxiety, depression, trauma, or other life struggles who prefer a whole-self approach framework. With a particular emphasis on coping skills, altering negative thinking patterns, and boosting self-esteem, her approach might resonate with adults seeking a compassionate and reflective ally in their journey toward mental health improvement. Those who value the connection between the mind, body, and spirit, and are seeking a safe space to heal and grow could find her approach fitting. View Profile
Tehachapi, CA
Coping Skills
ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
Who might be a good fit for Alessandra?
Clients in need of guidance around issues such as addiction, anxiety, or depression could benefit from Alessandra Szekir's approach. With a multicultural background and a gentle focus on listening to one's inner voice, she may be particularly supportive for those embarking on a journey of self-discovery, regardless of their life stage or cultural origins. View Profile
Tehachapi, CA
Coping Skills
RANDY DEL CID
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, pani... More
Therapist
Offers online care for Tehachapi, California
LCSW
Male
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depressed, isolated, fatigued, nu... More
Who might be a good fit for Randy?
Clients in need of guidance around managing triggers, anxiety, and grief could benefit from Randy Del Cid’s approach. Bringing experience supporting military personnel, first responders, and gold star families, he integrates a mind-body approach to create a compassionate and balanced space for healing and growth. View Profile
Tehachapi, CA
Coping Skills
ISABEL CREMIEUX
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Hello! I have been a licensed marriage and family therapist (LMFT) in the state of California since November 2017. I worked with children and youth from 2015-2023 in a commu... More
Who might be a good fit for Isabel?
Isabel Cremieux offers an approach that may suit individuals focusing on navigating relationship challenges or life transitions. She integrates evidence-based methods like Emotionally Focused Therapy and the Gottman Method, creating a supportive space for both individuals and couples seeking to build coping skills and improve connection. View Profile
Tehachapi, CA
Coping Skills
ASHWINI GUPTA
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) ... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based prac... More
Who might be a good fit for Ashwini?
Ashwini Gupta may be well-suited to individuals who value mindfulness and values-based therapy in managing life transitions and emotional challenges. Her approach blends Acceptance and Commitment Therapy with Vedanta philosophy, offering a space to explore personal meaning and foster psychological flexibility grounded in spiritual awareness. View Profile
Tehachapi, CA
Coping Skills
LORI MENENDYAN
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the Universi... More
Therapist
Offers online care for Tehachapi, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bach... More
Who might be a good fit for Lori?
Lori Menendyan may align well with adults who are working through issues such as anxiety, depression, or life transitions. She creates a safe, supportive space where clients can openly express their thoughts and feelings, using an eclectic approach that includes Cognitive Behavioral Therapy to address a variety of mental health needs. View Profile
Tehachapi, CA
Coping Skills
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Tehachapi, California
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Tehachapi, CA
Coping Skills
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tehachapi, California
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tehachapi, CA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.