Thousand Oaks, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Thousand Oaks, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Thousand Oaks, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Thousand Oaks, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Thousand Oaks, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Thousand Oaks, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Thousand Oaks, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Thousand Oaks, CA
Tanya Hill
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my ... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
Hello, I'm Tanya. With over 20 years of experience in community mental health, I bring a wealth of knowledge and compassion to my practice. My therapy style is centered on war... More
Self-help Apps
Thousand Oaks, CA
Monica  Czypull
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Men... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
Monica is a Nurse Practitioner with over 10 years of experience, dual-certified as a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. She specialize... More
Who might be a good fit for Monica ?
People seeking clarity around addiction recovery or support navigating co-occurring mental health challenges may find Monica Czypull’s approach fitting. Her holistic, patient-centered care integrates medication-assisted treatment with motivational interviewing to empower individuals across various stages of healing. View Profile
Self-help Apps
Thousand Oaks, CA
VIANEY GALDAMEZ
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of exp... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker (LCSW) in California, fluent in both English and Spanish. With over 10 years of experience in the mental health field, I special... More
Self-help Apps
Thousand Oaks, CA
DORIS COUNCIL
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-... More
Nurse Practitioner
Offers online care for Thousand Oaks, California
PMHNP
Other
I am Dr.Doris Council, a nurse practitioner with a Doctorate in Nursing Practice in Psychiatric Mental Health. I am also a board-certified family nurse practitioner. My initi... More
Self-help Apps
Thousand Oaks, CA
ELIZABETH ARREDONDO
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being.... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
Hello, I'm Elizabeth, a Licensed Clinical Social Worker and your compassionate guide on the journey to improved mental well-being. I am a therapist who believes in creating a ... More
Self-help Apps
Thousand Oaks, CA
JOHANNA CALICA
Hello and welcome! I am a Licensed Marriage & Family Therapist (LMFT) dedicated to supporting individuals who have experienced emo... More
Therapist
Offers online care for Thousand Oaks, California
LMFT
Female
Hello and welcome! I am a Licensed Marriage & Family Therapist (LMFT) dedicated to supporting individuals who have experienced emotional trauma or ongoing mental and emotional... More
Self-help Apps
Thousand Oaks, CA
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Thousand Oaks, California
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Self-help Apps
Thousand Oaks, CA
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for Thousand Oaks, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Self-help Apps
Thousand Oaks, CA
EVANGELINA ESTRADA
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on chan... More
Therapist
Offers online care for Thousand Oaks, California
LMFT
Female
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I h... More
Self-help Apps
Thousand Oaks, CA
Deidra Howard
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of... More
Nurse Practitioner
Offers online care for Thousand Oaks, California
Female
Deidra is a certified a Psychiatric Mental Health Nurse Practitioner, as well as a Family Nurse Practitioner with over 25 years of nursing experience in-patient and emergency ... More
Self-help Apps
Thousand Oaks, CA
Stan Smith
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and in... More
Therapist
Offers online care for Thousand Oaks, California
Male
Stan Smith, LCSW, is a licensed clinical social worker with more than 20 years of experience providing therapy, assessment, and interventions for individuals navigating substa... More
Self-help Apps
Thousand Oaks, CA
KRISTY TURNER
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is... More
Therapist
Offers online care for Thousand Oaks, California
LMFT
Female
Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including buildi... More
Self-help Apps
Thousand Oaks, CA
SARAH HUTCHINSON
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of th... More
Therapist
Offers online care for Thousand Oaks, California
LMFT
Female
Hi there! I'm Sarah. I love supporting teens and adults as they overcome depression, increase self-esteem and regain control of their emotional lives. Together we'll integrate... More
Self-help Apps
Thousand Oaks, CA
TRISTAN JOHNSON
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ... More
Self-help Apps
Thousand Oaks, CA
SUSAN FORERDEHREY
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both a... More
Therapist
Offers online care for Thousand Oaks, California
LCSW
Female
I am a Licensed Clinical Social Worker with 38 years experience working at a Community Based Organization in multiple roles both as a clinical social worker, program director... More
Self-help Apps
Thousand Oaks, CA
DAVID CHADORCHI
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardles... More
Therapist
Offers online care for Thousand Oaks, California
LP
Male
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary ch... More
Self-help Apps
Thousand Oaks, CA