Berthoud, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Berthoud, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in ...
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Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseli...
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Who might be a good fit for Martha?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Martha Lopez-fowler’s work. She offers a thoughtful, curiosity-driven approach that explores underlying beliefs and family dynamics, integrating mindfulness and solution-focused techniques to help clients align their choices with their values.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients facing concerns such as burnout, anxiety, or challenges with work-life balance may connect with the techniques and structure offered by Joyce Davidson. Her approach emphasizes self-compassion and resilience, supporting individuals in cultivating strengths and meaning while addressing emotional and behavioral patterns through a blend of evidence-based therapies and a focus on well-being and spirituality.
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest...
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest in psychology. Initially, I pursued a career...
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Who might be a good fit for Frances?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Frances Weitzel. Her approach integrates cognitive-behavioral strategies with mindfulness and trauma-informed care, creating a compassionate space for individuals seeking to develop skills for healing and personal growth.
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a...
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ...
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Who might be a good fit for Paul?
People experiencing anxiety, depression, or challenges related to ADHD and Autism and looking for a therapist with experience in eclectic approaches might consider Paul Zimmerman’s style of care. He offers a collaborative, respectful environment that integrates Cognitive Behavioral Therapy, insight-oriented methods, and mindfulness to support adolescents and adults through life transitions and complex emotional concerns.
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
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Who might be a good fit for Raymond?
Individuals navigating challenges like addiction, anger management, or family conflict may find support through the approach used by Raymond Mizer. His reality-based, structured therapy combined with life coaching emphasizes consistent small steps and mindfulness, which can resonate with clients seeking practical strategies for lasting change.
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ...
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet...
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Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds.
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ...
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Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m...
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Who might be a good fit for Lorraine?
Lorraine Urbaniak may be a good match for people navigating anxiety, stress, or feelings of being overwhelmed who prefer a cognitive and humanistic framework. She incorporates techniques like Emotional Freedom Technique (EFT) and works collaboratively to help clients reconnect with their authentic selves and discover their own path forward.
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Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil...
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Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ...
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Who might be a good fit for Bridget?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Bridget Hofstadter’s approach. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each individual’s unique experiences and supports personal growth.
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve...
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative...
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Who might be a good fit for Kristen?
Kristen Dubner may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a collaborative and personalized therapy framework. She integrates mindfulness and trauma-focused approaches to create a safe space where clients of various ages can explore their experiences at their own pace and work toward meaningful growth.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience...
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme...
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Who might be a good fit for Blake?
Those coping with challenges such as addiction, anxiety, or relationship stress may find Blake Bernlohr’s approach to be well-aligned. His use of Dialectical Behavior Therapy combined with clear communication and practical tools supports clients seeking a structured, collaborative path toward meaningful change.
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he...
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Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s...
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Who might be a good fit for Marieandree?
Clients seeking structured support for managing mood disorders or looking to improve self-esteem might consider working with Marieandree Parent. Her holistic approach, combined with her skills in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial for middle-aged individuals grappling with various mental health challenges. Marieandree's multilingual capability in English, French, and Haitian Creole might also provide comfort for those who prefer therapy in these languages.
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie...
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life...
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Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
Those coping with anxiety, ADHD, or challenges related to autism may find Dezerae Daniels’ approach to be well-aligned. Her client-centered style, incorporating CBT, DBT, and specialized support for neurodiverse individuals, creates a compassionate space for teens, adults, and families working toward meaningful change.
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
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Who might be a good fit for Shykita?
Shykita Hill may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. Her approach integrates psychodynamic and solution-focused techniques, with attention to cultural competence and a holistic view of emotional well-being that supports clients across the lifespan, including children and adults.
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Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and na...
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Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and externa...
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Who might be a good fit for Debanhi?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Debanhi Valladares Guerrero’s focused therapeutic work. She offers a compassionate space that honors cultural and personal identities, incorporating mindfulness techniques to support clients in building clarity and confidence.
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
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Who might be a good fit for Sherri?
Clients seeking structured support for stress, anxiety, or healing from trauma might consider working with Sherri Joswiak. She integrates approaches like cognitive behavioral therapy and mindfulness to help individuals build self-awareness and find new perspectives during challenging times.
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life...
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences.
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others.
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