Monument, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monument, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Monument, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Monument, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may align well with adults and children who are working through challenges such as ADHD, anxiety, or depression. She integrates medication management with therapeutic techniques and a holistic approach, collaborating closely with other providers to support overall wellness. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Monument, Colorado
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Clients seeking structured support for managing mood disorders or looking to improve self-esteem might consider working with Marieandree Parent. Her holistic approach, combined with her skills in Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, could be beneficial for middle-aged individuals grappling with various mental health challenges. Marieandree's multilingual capability in English, French, and Haitian Creole might also provide comfort for those who prefer therapy in these languages. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Lara Polce
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin... More
Who might be a good fit for Lara?
People experiencing co-occurring mental health and addiction challenges and looking for a therapist with experience in integrative approaches might consider Lara Polce’s style of care. She blends Cognitive Behavioral Therapy and Dialectical Behavioral Therapy with holistic practices to support adults seeking to build healthier thinking patterns and improve emotional regulation. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Aubrie Hendryx
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my ... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
I have been practicing therapy in Colorado since 2017, and although I have worked with a diverse range of clients I have found my niche working with adults who suffer from anx... More
Who might be a good fit for Aubrie?
Aubrie Hendryx may be a match for those interested in CBT and Exposure & Response Prevention (ERP), particularly when facing anxiety or obsessive-compulsive challenges. Her approach combines evidence-based techniques with existential therapy to help clients understand and shift the thought patterns that limit their ability to fully engage in life and pursue their goals. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Monument, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Jennifer Crowe incorporates into her practice. She blends trauma-informed care with mindfulness and evidence-based therapies alongside medication management, supporting clients and their families in building practical tools for lasting peace. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Allee
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio... More
Therapist
Offers online care for Monument, Colorado
Female
Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen... More
Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or ... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice... More
Who might be a good fit for Adrian?
People seeking clarity around their subconscious beliefs or support navigating life transitions may find Adrian Freeman’s approach fitting. His body-centered therapy, grounded in Buddhist Psychology and mindfulness, invites clients to explore present-moment awareness and cultivate openness toward their experiences. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Rengulbai
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individ... More
Therapist
Offers online care for Monument, Colorado
Female
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individuals navigate life's challenges and achieve e... More
Who might be a good fit for Stephanie?
Stephanie Rengulbai may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and tailored approach draws from several evidence-based therapies, creating a supportive space to build resilience and make meaningful, values-driven changes. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Monument, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Alexander Regalado may be a strong resource for individuals looking to develop strategies for managing symptoms of depression, anxiety, ADHD, or trauma. He blends trauma-informed care with tailored approaches such as CBT and DBT, creating a compassionate space that honors each person’s unique background and healing journey. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Monument, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittney Rinard
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o... More
Therapist
Offers online care for Monument, Colorado
Female
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr... More
Who might be a good fit for Brittney?
Brittney Rinard may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing challenges such as anxiety, ADHD, or life transitions. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a holistic and humanistic perspective, supports clients seeking personalized care that respects their unique experiences and goals. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie Schilling
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ... More
Who might be a good fit for Julie?
Individuals focused on improving emotional awareness while managing anxiety or trauma may find support in Julie Schilling’s work. She integrates mindfulness, somatic techniques, and exploration of attachment history to help clients cultivate presence and develop practical strategies for healing and connection. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly Stout
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open?... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Kelly. Would you like to have a better relationship with your partner, one that's more cooperative, trusting, and open? Is a past trauma creating current difficulti... More
Who might be a good fit for Kelly?
Kelly Stout offers an approach that may suit individuals focusing on improving their relationships or healing from past trauma. Her work integrates trauma-informed therapies and emotionally focused methods that emphasize building strengths and fostering trust, creating a supportive space for lasting growth and connection. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
John Anderson
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults... More
Who might be a good fit for John?
Clients in need of guidance around anxiety, depression, or trauma could benefit from John Anderson’s approach. He integrates Cognitive-Behavioral Therapy, mindfulness, and solution-focused techniques to meet individuals where they are in their journey toward greater well-being. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Edda MolinaHernandez
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as... More
Who might be a good fit for Edda?
Clients in need of guidance around trauma and emotional healing could benefit from Edda Molinahernandez’s approach. She integrates trauma-focused and attachment-based methods to create a collaborative and supportive space, helping individuals work through challenges such as anxiety, ADHD, and grief while fostering growth and resilience. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Deana Collins
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ... More
Therapist
Offers online care for Monument, Colorado
Female
Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life... More
Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)
Anthony Lewis
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B... More
Who might be a good fit for Anthony?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Anthony Lewis’s work. He integrates evidence-based therapies like CBT, DBT, and EMDR with a compassionate, client-centered approach that honors each person’s unique experiences and goals. View Profile
Monument, CO
Mindfulness-Based Stress Reduction (MBSR)