Manchester, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Manchester, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Manchester, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Manchester, Connecticut
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Manchester, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Manchester, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Manchester, CT
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Manchester, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Who might be a good fit for Karis?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen coping skills, could benefit from Karis Wold’s focused therapeutic work. She integrates DBT and trauma-informed approaches with a solution-focused style that prioritizes client goals and creating a safe, supportive space. View Profile
Self-help Apps
Manchester, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Manchester, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Manchester, CT
Diane Tobin
Diane Tobin MA, LPC Diane Tobin is a licensed professional counselor works with individuals, children and families within in a var... More
Therapist
Offers online care for Manchester, Connecticut
Female
Diane Tobin MA, LPC Diane Tobin is a licensed professional counselor works with individuals, children and families within in a variety of core areas of needs which includes li... More
Who might be a good fit for Diane?
People seeking clarity around managing anxiety, depression, or life stressors may find Diane Tobin’s approach fitting. Her experience working with individuals across the lifespan, including those with neurodevelopmental challenges such as ADHD and autism, allows her to tailor support that addresses both emotional and behavioral needs. View Profile
Self-help Apps
Manchester, CT
COLLEEN MALONEY
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to the... More
Therapist
Offers online care for Manchester, Connecticut
LCSW
Female
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves an... More
Self-help Apps
Manchester, CT
MARISOL ALVAREZ
I am a licensed therapist with 17 years of experience, working as an eclectic clinician who tailors each session to the unique nee... More
Therapist
Offers online care for Manchester, Connecticut
LMFT
Female
I am a licensed therapist with 17 years of experience, working as an eclectic clinician who tailors each session to the unique needs of my clients. My approach draws from a va... More
Who might be a good fit for Marisol?
Marisol Alvarez may be a match for those interested in a personalized, eclectic approach, particularly when facing anxiety, depression, or healing from sexual abuse. She offers tailored sessions that meet clients where they are, integrating cognitive behavioral therapy with compassionate support for adults across a range of life stages. View Profile
Self-help Apps
Manchester, CT
WENDY SLOAN
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic re... More
Therapist
Offers online care for Manchester, Connecticut
LMHC|LPC
Female
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compa... More
Who might be a good fit for Wendy?
People seeking clarity around managing anxiety, ADHD, or family conflict may find Wendy Sloan’s approach fitting. Her use of positive psychology and solution-focused techniques supports clients in building on their own strengths to create meaningful, goal-oriented change. View Profile
Self-help Apps
Manchester, CT
DEBORAH ALTER
“Between stimulus and response, there is a space; within that space is your power and freedom…” Here’s the thing; we’re... More
Therapist
Offers online care for Manchester, Connecticut
LCSW
Female
“Between stimulus and response, there is a space; within that space is your power and freedom…” Here’s the thing; we’re all basically the same- but then again, not.... More
Who might be a good fit for Deborah?
Deborah Alter may support individuals who want to explore self-awareness and motivation through a Cognitive Behavioral Therapy-informed lens. She works collaboratively to help clients identify internal obstacles like fear and self-doubt, while developing practical strategies to build confidence and intentional habits. View Profile
Self-help Apps
Manchester, CT
Robin Knight
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat... More
Therapist
Offers online care for Manchester, Connecticut
Female
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex... More
Who might be a good fit for Robin?
Robin Knight may be a match for those interested in attachment-based and trauma-focused therapies, particularly when facing challenges such as anxiety, ADHD, or grief. Her background working with foster and adoptive families, combined with an evidence-based approach that includes CBT and DBT, supports clients seeking personalized care that tracks progress over time. View Profile
Self-help Apps
Manchester, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Manchester, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Those managing concerns related to anxiety or depression may appreciate the methods Peter Amato incorporates into their practice. His collaborative and empathetic approach creates a supportive space for clients seeking to develop coping skills, improve relationships, and transform difficult experiences into opportunities for growth. View Profile
Self-help Apps
Manchester, CT
AJIBOLA ADEKANYE
My name is Ajibola Adekanye, DNP, PMHNP-BC, I am a board-certified nurse practitioner with over 15 years of experience working wit... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
PMHNP
Male
My name is Ajibola Adekanye, DNP, PMHNP-BC, I am a board-certified nurse practitioner with over 15 years of experience working with individuals 18 years of age and over who ar... More
Who might be a good fit for Ajibola?
Ajibola Adekanye may align well with adults who are working through issues such as anxiety, bipolar disorder, or depression. His approach integrates medication management with therapeutic techniques like CBT and DBT within a culturally sensitive, collaborative environment that encourages clients to actively participate in their healing process. View Profile
Self-help Apps
Manchester, CT
CHRISTINA RAYMOND
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi... More
Therapist
Offers online care for Manchester, Connecticut
LPC
Female
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo... More
Who might be a good fit for Christina?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and adults might consider Christina Raymond’s style of care. She offers a patient and empathetic approach that respects each individual’s pace and unique background, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help manage stress and life transitions. View Profile
Self-help Apps
Manchester, CT
William Abrokwa
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
Male
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin... More
Who might be a good fit for William?
Individuals navigating challenges like depression or addiction may find support through the approach used by William Abrokwa. His holistic and collaborative style emphasizes partnership in treatment decisions, which can be especially meaningful for adults seeking compassionate mental health care across diverse cultural backgrounds. View Profile
Self-help Apps
Manchester, CT
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Self-help Apps
Manchester, CT
NICOLE ASANTE
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
PMHNP
Female
My name is Dr. Nicole Asante, and a dual certified Nurse Practitioner with the focus as a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner that is b... More
Who might be a good fit for Nicole?
Individuals or couples navigating stress, anxiety, or mood-related challenges may find alignment with the strategies and frameworks utilized by Nicole Asante, where applicable. Her combined expertise in medication management and counseling supports young adults and veterans working toward balance and improved mental wellness. View Profile
Self-help Apps
Manchester, CT
Marc Romano
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
Male
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d... More
Who might be a good fit for Marc?
Clients facing concerns such as psychiatric disorders may connect with the techniques and structure offered by Marc Romano. His combined expertise in clinical psychology and psychiatric nursing allows him to address both therapeutic and medication management needs, supporting adults across a wide age range. View Profile
Self-help Apps
Manchester, CT
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Manchester, Connecticut
LPC|LCPC|LMHC|LCMHC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
Benjamin Gatliff may work particularly well with those looking to build skills around coping and emotional regulation. His approach blends straightforward honesty with compassion, offering a nonjudgmental space for individuals feeling lost or facing complex challenges to explore new perspectives and find hope. View Profile
Self-help Apps
Manchester, CT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Manchester, Connecticut
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
Self-help Apps
Manchester, CT