Manchester, CT Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Manchester, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
People seeking clarity around personal identity or support navigating life transitions may find Crystal Thomas’s approach fitting. Her blend of therapeutic methods emphasizes understanding life’s meaning amid pain, offering a compassionate space for those exploring complex emotions and diverse challenges.
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ...
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child...
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I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s...
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Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating.
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I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinic...
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I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental he...
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Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel ...
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Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel overwhelming and it's hard to know where to s...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
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Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
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Who might be a good fit for Martila?
Martila Hooks offers an approach that may suit individuals focusing on healing from trauma and improving relationship dynamics. Drawing from her trauma-informed, strength-based methods and lived experience as a veteran, she creates a supportive space where clients can build resilience and work through emotional overwhelm at their own pace.
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Welcome! So happy to have you here.
I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety...
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Welcome! So happy to have you here.
I am a Licensed Clinical Social Worker with nearly 10 years of experience treating a variety of individuals and age ranges. I work primar...
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Who might be a good fit for Kristen?
Clients in need of guidance around managing anxiety, depression, and life transitions could benefit from Kristen Connor’s approach. She integrates cognitive behavioral therapy and mindfulness techniques within a supportive, strength-based framework, creating a collaborative space tailored to adults and adolescents from diverse backgrounds.
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ...
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
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Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
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Who might be a good fit for Aida?
Clients facing concerns such as anxiety, trauma, or family conflict may connect with the techniques and structure offered by Aida Valerio. Her gentle, trauma-informed approach creates a warm and safe space where clients can feel heard and supported in both English and Spanish.
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I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to...
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I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoug...
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Who might be a good fit for Shella?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Shella Beauzil. Her collaborative approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to help build resilience and foster greater emotional balance in a safe, supportive environment.
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My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelera...
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My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT ,...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxie...
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Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationship...
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Who might be a good fit for Kim?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Kim Kennedy’s focused therapeutic work. She integrates approaches like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through life transitions, grief, and stress with a compassionate, skills-building emphasis.
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I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology f...
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I am Emmanuel Ihemedu, a Licensed Professional Counselor (LPC) in the state of Connecticut with a Ph.D. in Counseling Psychology from the University of Connecticut. My journey...
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Who might be a good fit for Emmanuel?
People experiencing life transitions, or those wanting to strengthen their coping skills, could benefit from Emmanuel Ihemedu’s focused therapeutic work. With his unique background as both a pastor and counselor, Emmanuel offers an approach that combines evidence-based techniques with a deep understanding of spirituality, which may be particularly comforting for older adults seeking a holistic path towards healing and self-discovery.
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. S...
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Stiphenee goal is to provide clients with a safe environment where they are able to express themselves with no fear of judgment. She believes that each person has a unique sto...
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Who might be a good fit for Stiphenee?
Individuals navigating challenges like anxiety, relationship issues, or life transitions may find support through the approach used by Stiphenee Flores. She creates a nonjudgmental space that honors each person’s unique story, using methods such as attachment-based and mindfulness therapies to help young adults build resilience and emotional understanding.
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part ...
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Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part of your journey to healing and rediscovering ...
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan...
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Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,...
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Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that integrates evidence-based methods to address challenges like anxiety, depression, and systemic oppression, particularly for clients from diverse or marginalized backgrounds.
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Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receivi...
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Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been p...
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Who might be a good fit for Kathleen?
Clients seeking structured support for depression or looking to improve coping with trauma might consider working with Kathleen Grega. She incorporates trauma-informed care and mindfulness-based techniques, offering guidance especially to older adults navigating complex life transitions and loss.
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and wom...
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I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling...
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Who might be a good fit for Margarita?
Clients facing concerns such as anxiety, depression, or self-esteem challenges may connect with the techniques and structure offered by Margarita Prensa. Her integration of mindfulness, somatic practices, and inner child healing creates a thoughtful space for adults and women seeking deeper emotional understanding and growth.
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