West Haven, CT Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for West Haven, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
West Haven, CT
Self-help Apps
Show More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
More
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
More
Self-help Apps
West Haven, CT
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for West Haven, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Self-help Apps
West Haven, CT
Show More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for West Haven, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Self-help Apps
West Haven, CT
Show More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wan...
More
Hello!
I’m Aida Valerio.
I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic spac...
More
Self-help Apps
West Haven, CT
Show More
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare speciali...
More
Hello! I am a board certified psychiatric mental health nurse practitioner with over 15 years of experience in healthcare specializing in medication management and psychoeduca...
More
Self-help Apps
West Haven, CT
Show More
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and subs...
More
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and substance use treatment. She has worked across a ...
More
Who might be a good fit for Annelizabeth?
Annelizabeth Grabowski offers an approach that may suit individuals focusing on recovery from addiction or managing trauma and related emotional challenges. She emphasizes collaborative work that builds on clients’ strengths and uses evidence-based methods like cognitive behavioral therapy and motivational interviewing to support practical, lasting change.
View Profile
Self-help Apps
West Haven, CT
Show More
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and ...
More
I am a licensed clinical social worker and have been in the field for five years. I believe that therapy should be accessible and available to everyone. I approach therapy fro...
More
Self-help Apps
West Haven, CT
Show More
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addiction...
More
Ms. Sharen Orso is a Psychiatric Nurse Practitioner with over 25 years of experience. Specializing in mood disorders and addictions medicine....
More
Self-help Apps
West Haven, CT
Show More
I'm a Licensed clinical social
Worker passionate about helping others become the best versions of themselves in order to live thei...
More
I'm a Licensed clinical social
Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature ...
More
Self-help Apps
West Haven, CT
Show More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, No...
More
Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder...
More
Self-help Apps
West Haven, CT
Show More
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of e...
More
William holds a Doctorate in Nursing Practice. He is an APRN specializing in psychiatric/mental health. He has over ten years of experience working in behavioral health nursin...
More
Self-help Apps
West Haven, CT
Show More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr...
More
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,...
More
Self-help Apps
West Haven, CT
Show More
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New Y...
More
Joanne Beck is a Licensed Professional Counselor (LPC) based in Connecticut and a Licensed Mental Health Counselor (LMHC) in New York, with extensive experience since 2006. Sh...
More
Self-help Apps
West Haven, CT
Show More
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, h...
More
Life can be overwhelming, and it takes courage to seek support. My goal is to create a safe space where you can feel truly seen, heard, and understood without judgment. As a L...
More
Self-help Apps
West Haven, CT
Show More
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Scien...
More
Hello! I am a Licensed Professional Counselor licensed in CT and AK. I graduated from Capella University with a Masters of Science (mental health counseling). I am currentl...
More
Self-help Apps
West Haven, CT
Show More
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty...
More
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your conditio...
More
Self-help Apps
West Haven, CT
Show More
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need...
More
Engaging in therapy can be a difficult decision for many people. Whether you are going through a life change, or you feel the need to put the past behind, or maybe simply wish...
More
Self-help Apps
West Haven, CT
Show More
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult subs...
More
My name is Andrew and I have working in the helping field for over 2 decades whether it’s adolescent substance use to adult substance, anger management group with women, DV ...
More
Self-help Apps
West Haven, CT
Show More
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ e...
More
I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, ...
More
Self-help Apps
West Haven, CT
Show More