West Haven, CT Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for West Haven, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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West Haven, CT
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Self-help Apps
West Haven, CT
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for West Haven, Connecticut
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Self-help Apps
West Haven, CT
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for West Haven, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
West Haven, CT
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t...
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My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you...
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Self-help Apps
West Haven, CT
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in ...
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Marie Stepps is a Licensed Clinical Social Worker (LCSW) with an MSW in Social Work from the University of New England, earned in 2018. Specializing in trauma/PTSD, mood disor...
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Who might be a good fit for Marie?
Marie Stepps may work particularly well with those looking to build skills around managing anxiety, depression, and trauma-related symptoms. Her use of Cognitive Behavioral Therapy and Trauma-Focused CBT, combined with a strengths-based approach, supports clients in developing resilience and coping strategies tailored to their unique experiences.
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Self-help Apps
West Haven, CT
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Self-help Apps
West Haven, CT
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both in...
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I am a Licensed Clinical Social Worker (LCSW) with over 15 years of clinical experience in a variety of settings including both inpatient and outpatient units, community menta...
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West Haven, CT
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of...
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Michelle is a board-certified Psychiatric Mental Health Nurse Practitioner, licensed in NY, CT, and Florida, with over 20 years of diverse nursing experience. Her clinical bac...
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Self-help Apps
West Haven, CT
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Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach...
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Joey Meuser, owner and therapist at Chroma Wellness, provides compassionate, LGBTQIA+ affirming care rooted in a holistic approach that honors the mind-body connection. Specia...
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Self-help Apps
West Haven, CT
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c...
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall...
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Self-help Apps
West Haven, CT
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental heal...
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Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , le...
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Self-help Apps
West Haven, CT
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Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps pati...
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Stephanie Larose is a board-certified family nurse practitioner and a psychiatric mental health nurse practitioner. She helps patients with depression, anxiety, PTSD, trauma, ...
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West Haven, CT
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ...
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It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st...
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Self-help Apps
West Haven, CT
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social...
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Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individu...
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Self-help Apps
West Haven, CT
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Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (...
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Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and ad...
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Self-help Apps
West Haven, CT
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
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Self-help Apps
West Haven, CT
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental ...
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I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate...
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Self-help Apps
West Haven, CT
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Welcome!
I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life...
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Welcome!
I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life’s challenges with clarity, confidence, and...
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Self-help Apps
West Haven, CT
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My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelera...
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My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT ,...
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West Haven, CT
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