Dover, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dover, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dover, DE
Self-help Apps
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dover, Delaware
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Dover, DE
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dover, Delaware
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Dover, DE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dover, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dover, DE
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Dover, Delaware
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Self-help Apps
Dover, DE
Melody Mclaughlin
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care ... More
Nurse Practitioner
Offers online care for Dover, Delaware
Female
"Couldn't ask for a better doctor I have no notes" -Eric G. from TXMelody Mclaughlin is an experienced mental health care provider who believes in meeting her clients ... More
Self-help Apps
Dover, DE
LAWRENCE DAVIS
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for Dover, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Self-help Apps
Dover, DE
IRENE CLARK
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Socia... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health fiel... More
Self-help Apps
Dover, DE
BARBARA GIBBONS
My name is Barbara Gibbons and I am a licensed clinical social worker and a board certified diplomat. I have post graduate certifi... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
My name is Barbara Gibbons and I am a licensed clinical social worker and a board certified diplomat. I have post graduate certificates in the treatment of PTSD, addiction, Ge... More
Self-help Apps
Dover, DE
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Dover, Delaware
LMHC|LPCMH|LPC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Self-help Apps
Dover, DE
SIMONE GILLIS
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their streng... More
Therapist
Offers online care for Dover, Delaware
LPCMH
Female
I am a Licensed Professional Counselor of Mental health. I believe in meeting my clients where they are, building on their strengths, and supporting them along the way. This ... More
Self-help Apps
Dover, DE
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Dover, Delaware
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Self-help Apps
Dover, DE
MONICA SAM
I am Dr. Monica Sam, a doctoral-prepared Advanced Nurse Practitioner with double board certifications in Family Nurse Practice and... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
I am Dr. Monica Sam, a doctoral-prepared Advanced Nurse Practitioner with double board certifications in Family Nurse Practice and Psychiatric Mental Health Practice. I attend... More
Self-help Apps
Dover, DE
OLUBUSOLA AKINWUMI
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMH... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
My name is Olubusola (Olu) Akinwumi and I am a compassionate and client-centered Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP). I sp... More
Self-help Apps
Dover, DE
Gail Clark
"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation... More
Therapist
Offers online care for Dover, Delaware
Female
"Gail was very helpful in guiding me towards practices that have been helpful in the past. Also helped me to look at my situation and self-care practices from a new perspecti... More
Self-help Apps
Dover, DE
Kathryn Nesbitt
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the ... More
Nurse Practitioner
Offers online care for Dover, Delaware
Female
Kathryn (Kate) Nesbitt, APRN, CNP, PMHNP-BC is an ANCC board certified psychiatric -mental health nurse practitioner treating the lifespan. Kate has over nine years of experie... More
Self-help Apps
Dover, DE
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Dover, Delaware
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Self-help Apps
Dover, DE
MERLYN CLARKE
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Pra... More
Nurse Practitioner
Offers online care for Dover, Delaware
PMHNP
Female
With over four decades of nursing experience, I bring expertise to family medicine and psychiatry. Holding a Doctor of Nursing Practice and multiple advanced practice degrees,... More
Self-help Apps
Dover, DE
Sarah Bakura
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depr... More
Therapist
Offers online care for Dover, Delaware
Female
Sarah Bakura is a Licensed Professional Counselor with several years of experience supporting adults through trauma, anxiety, depression, relationship challenges, and emotiona... More
Who might be a good fit for Sarah?
Sarah Bakura may be a match for those interested in a trauma-informed, integrative approach, particularly when facing challenges like anxiety, depression, or emotional dysregulation. She offers personalized care that blends evidence-based therapies with a compassionate, strengths-focused perspective, creating a supportive space for healing and resilience. View Profile
Self-help Apps
Dover, DE
JUANESSA BOOKER
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for ... More
Therapist
Offers online care for Dover, Delaware
LMHC|LPCMH|LPC
Female
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of... More
Self-help Apps
Dover, DE