New Castle, DE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for New Castle, Delaware
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
New Castle, DE
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for New Castle, Delaware
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
New Castle, DE
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for New Castle, Delaware
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
New Castle, DE
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for New Castle, Delaware
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
New Castle, DE
ROSEMARIE WHITE
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. ... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Female
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment f... More
Self-help Apps
New Castle, DE
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for New Castle, Delaware
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Self-help Apps
New Castle, DE
KATRICIA THOMPSON
Hello there! Today, let’s start becoming the best version of you! I am a licensed clinical social worker with over 10 years of e... More
Therapist
Offers online care for New Castle, Delaware
LCSW
Female
Hello there! Today, let’s start becoming the best version of you! I am a licensed clinical social worker with over 10 years of experience in the human services field. I have... More
Self-help Apps
New Castle, DE
CHRISTINE TOLER
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I ha... More
Therapist
Offers online care for New Castle, Delaware
LPC|LPCMH|LPC/MHSP
Female
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, New Jersey and Delaware. I have been licensed as a Professional Counselor ... More
Self-help Apps
New Castle, DE
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Self-help Apps
New Castle, DE
Stephanie Jose
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed ... More
Therapist
Offers online care for New Castle, Delaware
Female
Stephanie Jose is a New York State Licensed Mental Health Counselor and Licensed Expressive Arts Therapist and a Vermont Licensed Clinical Mental Health Counselor. She has an ... More
Who might be a good fit for Stephanie?
Stephanie Jose may be a match for those interested in expressive arts therapy, particularly when facing challenges like trauma, anxiety, or depression. Her integrative approach combines creative expression with evidence-based methods such as CBT and DBT, offering a supportive space for adults and older individuals working through emotional difficulties. View Profile
Self-help Apps
New Castle, DE
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for New Castle, Delaware
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Self-help Apps
New Castle, DE
JESSICA HORNIG
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rho... More
Therapist
Offers online care for New Castle, Delaware
LCSW|LICSW
Female
Welcome and thank you for your interest! I am a Licensed Independent Clinical Social Worker in Massachusetts, Connecticut, and Rhode Island with a Masters's degree in Social W... More
Self-help Apps
New Castle, DE
LAWRENCE DAVIS
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cult... More
Therapist
Offers online care for New Castle, Delaware
LCSW
Male
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have... More
Self-help Apps
New Castle, DE
ALOYS TENKIANG
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the do... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Male
Hi there, I'm Aloys. Are you looking to see the provider from the comfort of your bed or sofa, you don’t have to drive to the doctor’s office. Are struggling to take time... More
Self-help Apps
New Castle, DE
THERESA AMADI
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Female
Hi there! I’m Theresa Amadi, a licensed and board-certified Psychiatric Nurse Practitioner currently welcoming new clients. I’ve been practicing since 2014, helping people... More
Self-help Apps
New Castle, DE
LESLEY SAGALOW
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encou... More
Therapist
Offers online care for New Castle, Delaware
LPC|LPCMH
Female
I strive to provide a structured and supportive space where sustainable change can occur. As we navigate life, we inevitably encounter reality gaps, which are the space betwee... More
Self-help Apps
New Castle, DE
EMMANUEL OWUSU
Hi, I am a board-certified psychiatric mental nurse practitioner. I have been a licensed nurse for the past 19 years and cared for... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Male
Hi, I am a board-certified psychiatric mental nurse practitioner. I have been a licensed nurse for the past 19 years and cared for various populations with diverse issues. I g... More
Self-help Apps
New Castle, DE
ESTHER NCHORE
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and speciali... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Female
I am a dedicated and experienced psychiatric nurse practitioner with a proven track record of providing compassionate and specialized care. I completed my master's in nursing ... More
Self-help Apps
New Castle, DE
CHARLES THORNTON
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like yo... More
Nurse Practitioner
Offers online care for New Castle, Delaware
PMHNP
Male
Hi All. I’m Charles. Do you find that your family and friends don’t understand what you are going through? Do you feel like you are spinning your wheels and unable to comp... More
Self-help Apps
New Castle, DE
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for New Castle, Delaware
LMHC|LPCMH|LPC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Self-help Apps
New Castle, DE