Brandon, FL Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Brandon, Florida
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal wi...
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Hello, I'm Seandel. Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I believe in the importa...
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Who might be a good fit for Seandel?
People seeking clarity around personal growth or support navigating life transitions may find Seandel Aiken’s approach fitting. She emphasizes a present-focused, reality therapy framework that encourages clients to move beyond past limitations while fostering a genuine and supportive therapeutic relationship.
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize...
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Hello, my name is Johanna Torres, and I am a bilingual (English and Spanish) Licensed Mental Health Counselor (LMHC). I specialize in working with adult females experiencing a...
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Who might be a good fit for Johanna?
People seeking clarity around issues such as anxiety, depression, or self-esteem, or support navigating life transitions may find Johanna Torres's approach fitting. As a bilingual provider fluent in both English and Spanish, Johanna specializes in using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), among other methods, to help adult females manage emotional dysregulation and past traumas.
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Geo...
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*DISCLAIMER*
I am unable to prescribe stimulants such as (Ritalin, Vyvanse, Adderall etc) per DEA guidelines for the state of Georgia, but I am able to prescribe non-stimulan...
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Who might be a good fit for Demetrice?
Clients working through mood disorders or seeking support for ADHD might engage well with Dr. Demetrice Grier's approach. His 15 years of experience in the mental health field, along with his commitment to treating the patient as a person, not a diagnosis, may resonate with those who value a personalized and mindful approach to mental health care.
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro...
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Hey there! I'm Tiffinie!
My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis...
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Who might be a good fit for Tiffinie?
Individuals focused on improving their overall well-being while managing limiting beliefs may find support in Tiffinie Swan’s work. She integrates a compassionate, unbiased approach with mindfulness-based stress reduction to create a safe space for healing and growth, particularly for women in young adult and middle age stages.
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Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-f...
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Hi! My name is Shalom Adler ,and I am excited to be a part of the Grow Therapy team. We all want to live a meaningful and stress-free life, and while I cannot guarantee that y...
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Who might be a good fit for Shalom?
Shalom Adler offers an approach that may suit individuals focusing on finding meaning and building resilience amid life’s stresses. He integrates mindfulness and trauma-informed care to support middle-aged adults working through challenges like anxiety, depression, or addiction while honoring each person’s unique strengths and goals.
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young a...
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Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the ch...
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Who might be a good fit for Stephanie?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Stephanie Adams. She integrates evidence-based therapies like Cognitive Behavioral Therapy and Mindfulness-Based approaches in a compassionate, non-judgmental setting that supports both young and middle-aged adults.
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for h...
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Hi, I’m a therapist who helps women navigate grief, trauma, and life changes with compassion, clarity, and practical tools for healing. Whether you’re adjusting to a new c...
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Who might be a good fit for Rosemary?
Individuals or couples navigating grief, trauma, or significant life changes may find alignment with the strategies and frameworks utilized by Rosemary Cornett, where applicable. Her approach incorporates mindfulness and acceptance-based techniques designed to help women, including those in healthcare or LGBTQ+ communities, reconnect with their inner strength and move forward with clarity.
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Hi, I am Patricia,
Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggl...
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Hi, I am Patricia,
Do you find yourself struggling with controlling your feelings? Are you feeling sad or anxious? Do you struggle with self-esteem?
As your therapist, I will...
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Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety, depression, or struggles with self-esteem may find support through the approach used by Patricia Fischer. She integrates a strengths-based and whole-person perspective with evidence-based methods such as Cognitive Behavioral Therapy and mindfulness to create a compassionate and direct space for healing and growth.
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel ...
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Hi, I’m Jennifer.
Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserv...
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Who might be a good fit for Jennifer?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Jennifer Runyan’s approach. She integrates mindfulness and strength-based techniques to help individuals process difficult experiences and build resilience during life transitions.
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate th...
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When we feel called to work on our inner selves, we look for an experienced mental health professional who can help us navigate the complexities of modern life, as well as our...
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Who might be a good fit for Cynthia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Cynthia Wingate’s focused therapeutic work. Her culturally aware, compassionate approach integrates evidence-based methods like CBT and mindfulness, supporting clients through a range of challenges including family conflict, grief, and LGBTQ+ mental health.
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or...
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Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec...
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Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem.
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Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive e...
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Hello and welcome! I'm a Florida-based Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with extensive experience (treating ANXIETY/DEPRESSION/ADHD) ...
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Who might be a good fit for Lewis?
Lewis Monroe may support individuals who want to explore themes of trauma and men's mental health through an existential-informed lens. The combination of his military background and experience as a Psychiatric Mental Health Nurse Practitioner could be particularly useful for middle-aged adults seeking to manage anger or stress using approaches like Grief Therapy, Hypnotherapy, or Mindfulness-Based Stress Reduction.
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist i...
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Hi! My name is Desiree, and I'm the founder and owner of Light at the End Counseling Services, LLC. As a mental health therapist in the state of Florida, I specialize in worki...
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Who might be a good fit for Desiree?
Individuals or couples navigating anxiety, stress, or family relationship concerns may find alignment with the strategies and frameworks utilized by Desiree Williams, where applicable. Her approach blends directness and compassion within a culturally sensitive context, supporting clients across a range of ages from children to young adults.
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a L...
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I received a Master of Arts in Counseling Psychology from the University of North Florida and have 10 + years’ experience as a Licensed Mental Health Counselor. Most of my ...
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Who might be a good fit for Bobbie?
People experiencing challenges related to women’s mental health, or those wanting to strengthen coping skills, could benefit from Bobbie Oconnor’s focused therapeutic work. She integrates a Family Systems perspective with mindfulness and compassion-focused practices, creating an open and accepting space that supports clients in gaining clarity and fostering their own healing.
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practici...
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Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from the Barry University and have been practicing for over 13 years in mental health, substa...
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Who might be a good fit for Stacey?
Individuals navigating challenges like feelings of emptiness, loss of purpose, or overwhelming fatigue may find support through the approach used by Stacey Vincent. She incorporates mindfulness and solution-focused techniques to help clients gain new perspectives and create balance for healthier living.
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of F...
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Hello! I am a board-Certified Psychiatric Nurse Practitioner (PMHNP) with a background in family practice (FNP) in the states of Florida, New York, and Texas. I received my ma...
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Who might be a good fit for Marie?
Individuals or couples navigating ADHD, career stress, or burnout may find alignment with the strategies and frameworks utilized by Marie Weber, where applicable. With a multilingual capability including English, French, Haitian Creole, and Spanish, her approach might be particularly relevant for those who feel more comfortable expressing their concerns and experiences in these languages.
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelme...
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Hi, I’m Jessica Watson, a licensed professional counselor with over 15 years of experience supporting adults who feel overwhelmed, burned out, or stuck. I’ve worked in hos...
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Who might be a good fit for Jessica?
Jessica Watson may work particularly well with those looking to build skills around coping with chronic illness, ADHD, or sleep difficulties. Her approach integrates mindfulness, acceptance, and cognitive-behavioral techniques, creating a supportive space tailored to the unique challenges faced by youth and adults adjusting to disabilities.
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling ove...
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Hi, I am Zilla Simpson.
I'm here to help. Seeking therapy can feel scary but you're making the right choice. Are you feeling overwhelmed, sad, exhausted, burdened by past me...
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Who might be a good fit for Zilla?
Individuals navigating challenges like anxiety, depression, or grief may find support through the approach used by Zilla Simpson. Her compassionate and integrative care model, utilizing techniques such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Mindfulness-based Stress Reduction, could offer a safe space for those seeking growth and solutions. Moreover, for those who are more comfortable communicating in Spanish, Zilla's bilingual ability may enhance the therapeutic experience.
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring...
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I’m a Licensed Mental Health Counselor with over 16 years of experience serving Miami’s diverse community. Known for my caring and compassionate nature, I provide an empat...
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