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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Iona, Idaho
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has ...
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Kelvin Murry is a board-certified Psychiatric Nurse Practitioner with over 20 years of experience in the healthcare field. He has worked with patients from diverse backgrounds...
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Who might be a good fit for Kelvin?
People experiencing mood disorders or those wanting to strengthen coping skills around trauma and anxiety could benefit from Kelvin Murry’s focused therapeutic work. Drawing on his extensive healthcare background and experience with first responders, veterans, and diverse populations, he integrates evidence-based approaches like Cognitive Behavioral Therapy to support clients with compassion and practical tools.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Iona, Idaho
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ...
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Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h...
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I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in ...
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I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several year...
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety...
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Gloria Saenz, LPC, is a licensed professional counselor who supports adolescents and adults navigating trauma, depression, anxiety, identity exploration, and self-esteem chall...
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Who might be a good fit for Gloria?
Gloria Saenz may work particularly well with those looking to build skills around managing trauma, anxiety, and self-esteem challenges. Her warm, person-centered approach combined with trauma-informed, evidence-based methods offers a supportive space where clients, especially from BIPOC communities and women, can explore their identities and develop personalized strategies for healing and growth.
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compa...
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Dr. Similade Adetunji, DNP, PMHNP-BC, FNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides compassionate, evidence-based care across the life...
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Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families ...
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Kellie Allison is a Licensed Professional Counselor with over 20 years of experience supporting adolescents, adults, and families navigating anxiety, depression, behavioral ch...
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I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in educatio...
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I am a Licensed Professional Counselor with a master’s degree in Clinical Psychology and over 26 years of experience in education, including roles as a school counselor and ...
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a...
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Do you find it difficult to offer yourself the same kindness, compassion, and grace you would a friend or loved one? Do you have a hard time regulating your emotions and embod...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin...
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Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda...
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Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but...
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Hi, I'm Felicia N. Holman-Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
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Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
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As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializi...
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As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenge...
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I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is abou...
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I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the ...
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I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quali...
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I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, c...
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Colleen McDonald is a compassionate therapist with over 20 years of experience helping individuals navigate anxiety, depression, chronic pain, grief, and life stressors. She i...
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Who might be a good fit for Colleen?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Colleen McDonald’s approach. She combines evidence-based methods like CBT, ACT, and mindfulness techniques to help individuals build resilience and develop personalized strategies that align with their values and life goals.
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Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including...
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Mario Garcia, LPC is a licensed professional counselor with more than 20 years of experience in the mental health field, including over a decade of direct clinical practice. H...
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