Urbandale, IA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Urbandale, Iowa
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Urbandale, IA
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Urbandale, Iowa
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Urbandale, IA
Stress
Michele Lewis
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a l... More
Therapist
Offers online care for Urbandale, Iowa
LISW
Female
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, a... More
Urbandale, IA
Stress
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Urbandale, Iowa
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Stress
Urbandale, IA
Sheriese Bone
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on thei... More
Therapist
Offers online care for Urbandale, Iowa
Female
Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resilie... More
Stress
Urbandale, IA
NACRESHA RICHARDSON
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication manage... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
PMHNP
Female
I am Dr. N . Nicole Richardson, a dual-certified nurse practitioner in the states of Florida and Ohio. I provide medication management, psychoeducation, and brief psychotherap... More
Stress
Urbandale, IA
Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Urbandale, Iowa
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Stress
Urbandale, IA
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Stress
Urbandale, IA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Urbandale, Iowa
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Stress
Urbandale, IA
Nicole HamiltonBrahm
Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vis... More
Therapist
Offers online care for Urbandale, Iowa
Female
Nicole Hamilton-Brahm is a Licensed Mental Health Counselor (LMHC) with an MA in Education focused on mental health from Buena Vista University, earned in 2018. With over 11 y... More
Stress
Urbandale, IA
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Urbandale, Iowa
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Stress
Urbandale, IA
Bernice Ohene
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
Female
Bernice Ohene is a dual-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over a decade of experience in nursing and more than four yea... More
Stress
Urbandale, IA
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Stress
Urbandale, IA
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Urbandale, Iowa
LISW|LCSW|LSCSW|CSW-PIP
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Stress
Urbandale, IA
Oscar Castillo
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv... More
Stress
Urbandale, IA
Shanae Mapp
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults ... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
Female
Shanae Mapp is a Psychiatric Mental Health Nurse Practitioner with over two years of experience supporting adolescents and adults in their mental health journeys. She earned h... More
Stress
Urbandale, IA
William Mills
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, AS... More
Therapist
Offers online care for Urbandale, Iowa
Male
William (Bill) Mills is a highly skilled and compassionate licensed therapist with specialization in anxiety, depression, ADHD, ASD, and relationships. He also specializes wor... More
Stress
Urbandale, IA
TRACY MALLETT
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an intern... More
Therapist
Offers online care for Urbandale, Iowa
LP
Female
Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting c... More
Stress
Urbandale, IA
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Urbandale, Iowa
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Stress
Urbandale, IA
Matthew Palmer
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, ... More
Therapist
Offers online care for Urbandale, Iowa
Male
Luke Palmer, LCSW is a compassionate and highly skilled psychotherapist dedicated to helping clients navigate complex challenges, including multiple diagnoses, emotional dysre... More
Stress
Urbandale, IA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.