Lexington, KY Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lexington, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Caroline Perino
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi! I’m Caroline. I have worked in the mental health field in various roles since 2017, and have been practicing as a therapist since 2022. I offer both telehealth and in-pe... More
Who might be a good fit for Caroline?
Individuals navigating challenges like anxiety, depression, or addiction may find support through the approach used by Caroline Perino. She blends evidence-based methods with a person-centered style, creating a safe and open space that encourages self-discovery and growth for clients of diverse backgrounds and identities. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
ERIC GROSS
Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and receive... More
Therapist
Offers online care for Lexington, Kentucky
LPCC
Male
Hi! I'm a Licensed Professional Counsellor (LPC) based in Kentucky. I received my Masters from the Bellevue University and received a certificate in advanced graduate studies ... More
Who might be a good fit for Eric?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Eric Gross incorporates into his practice. His work often supports young adults and men, using approaches like Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction to address emotional challenges with a balanced, holistic perspective. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Latrenia Moore
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step tow... More
Therapist
Offers online care for Lexington, Kentucky
Female
Congratulations...please take a moment to give yourself a pat on the back, You have just taken the first, very courageous step towards a "better you". Seeking professional hel... More
Who might be a good fit for Latrenia?
Latrenia Moore may be a match for those interested in cognitive-behavioral and dialectical behavior therapy approaches, particularly when facing anxiety, depression, or anger management challenges. Her experience working with both military and civilian clients across diverse environments allows her to tailor evidence-based strategies that foster resilience and personal growth. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
TABITHA SIMPSON
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi there! I’m Dr. Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ... More
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Danielle Lee
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
. I am passionate about helping parents and children increase their awareness while experientially challenging and overcoming the roadblocks that have been getting in the way ... More
Who might be a good fit for Danielle?
Clients facing concerns such as anxiety, depression, or behavioral challenges in children and adolescents may connect with the techniques and structure offered by Danielle Lee. Her trauma-informed, strengths-based approach incorporates play and expressive therapies alongside real-time parent coaching, supporting families through growth and healing in a compassionate, creative way. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Hogan
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to the... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. ... More
Who might be a good fit for Angela?
Individuals navigating challenges like trauma, anxiety, or addiction may find support through the approach used by Angela Hogan. She integrates evidence-based therapies such as EMDR and DBT within a compassionate, individualized framework that emphasizes resilience and creating a safe, judgment-free space for healing. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Elicia Napier
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in th... More
Therapist
Offers online care for Lexington, Kentucky
Female
My name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, ... More
Who might be a good fit for Elicia?
Clients seeking structured support for addiction recovery or looking to improve coping skills around anxiety and depression might consider working with Elicia Napier. She integrates evidence-based therapies such as EMDR, CBT, and DBT to create individualized treatment plans that address both trauma and emotional regulation within a compassionate, non-judgmental space. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Abigail Calhoun
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients... More
Therapist
Offers online care for Lexington, Kentucky
Other
Hello, I'm Abby. I approach therapy with a strengths-based model, sensitive to the traumas and societal challenges that my clients face. I believe that an equitable, nonjudgme... More
Who might be a good fit for Abigail?
People experiencing challenges such as anxiety, depression, or navigating complex family and relationship dynamics, or those wanting to strengthen resilience, could benefit from Abigail Calhoun’s focused therapeutic work. Her strengths-based, trauma-sensitive approach creates a collaborative and nonjudgmental space that honors diverse identities and life experiences. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Hollingsworth
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolesc... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I’m Kim, a licensed professional clinical counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling ... More
Who might be a good fit for Kimberly?
Those managing concerns related to addiction, anxiety, or relationship challenges may appreciate the methods Kimberly Hollingsworth incorporates into her practice. She integrates a range of evidence-based approaches, including cognitive behavioral and motivational interviewing techniques, to support clients in building strengths and achieving meaningful change. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Cierra Jackson
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Heal... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Cierra Jackson, and I'm so glad you're here. As a Licensed Professional Counselor with a Master's Degree in Mental Health Counseling from Lindsey Wilson College, I ... More
Who might be a good fit for Cierra?
People seeking clarity around life transitions or support navigating stress may find Cierra Jackson’s approach fitting. She combines flexible, evidence-based methods like CBT, DBT, and Motivational Interviewing to tailor therapy that supports emotional regulation and interpersonal growth. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Samantha Davis
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in g... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
Hello! I'm Samantha, and I'm delighted to welcome you here. I graduated with my Master's of Social Work in 2013, specializing in gerontology. Over the years, I've had the priv... More
Who might be a good fit for Samantha?
Samantha Davis may be a match for those interested in a client-centered, solution-focused approach, particularly when facing challenges like anxiety, trauma, or life transitions. Her work emphasizes strengths-based strategies and collaborative support, creating a compassionate space to explore personal goals while drawing on diverse therapeutic methods tailored to adolescents, adults, and caregivers. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Emily Boston
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New ... More
Therapist
Offers online care for Lexington, Kentucky
LCSW
Female
I am a Licensed Clinical Social worker based in Bowling Green, KY who has an obsession with Dolly Parton, Pekingese dogs, and New Orleans. I cuss sometimes, I can't cook, and ... More
Who might be a good fit for Emily?
Emily Boston may support individuals who want to explore healing from trauma and identity through a trauma-informed lens. Her approach blends sincere, patient guidance with evidence-based methods like EMDR and Internal Family Systems, creating space for clients to reconnect with their strength and work toward meaningful change. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
MELISSA MAUSER
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes w... More
Therapist
Offers online care for Lexington, Kentucky
LCSW|LCSW-C
Female
Hi! I'm Melissa. I am a Licensed Clinical Social Worker with over 15 years of experience. My professional background includes work with children and families, college stude... More
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Paul
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clien... More
Therapist
Offers online care for Lexington, Kentucky
Female
Kimmie is a dedicated counselor with a passion for helping individuals navigate their mental health journeys. She works with clients of all ages to heal from the various life ... More
Who might be a good fit for Kimberly?
Kimberly Paul may work particularly well with those looking to build skills around healing from trauma and managing related emotional challenges. Her trauma-informed, client-centered approach integrates evidence-based therapies like EMDR and TF-CBT, creating a supportive environment for children, adolescents, and young adults to reconnect with their authentic selves. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Judy Chandler
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My... More
Therapist
Offers online care for Lexington, Kentucky
Female
Hello, I'm Judy. Since earning my LPCC in 2002, I've dedicated myself to helping individuals navigate the complexities of life. My journey began at Southeast Professional Coun... More
Who might be a good fit for Judy?
Clients facing concerns such as anxiety, depression, or challenges related to life transitions may connect with the techniques and structure offered by Judy Chandler. Her approach blends mindfulness, acceptance-based therapies, and a strong emphasis on creating a safe, collaborative space, which can be especially supportive for adolescents, adults, and those exploring issues around identity and diversity. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Angela Cornett
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared... More
Therapist
Offers online care for Lexington, Kentucky
Female
Adolescents and young adults are facing many more obstacles earlier and earlier. Often we are not emotionally or mentally prepared at this young age to face the challenges the... More
Who might be a good fit for Angela?
Those coping with anxiety, depression, or trauma during adolescence or young adulthood may find Angela Cornett’s approach to be well-aligned. She integrates cognitive therapy and mindfulness techniques to help clients break down challenges into manageable steps while fostering a safe and trusting therapeutic relationship. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)
Christin Freeman
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judge... More
Therapist
Offers online care for Lexington, Kentucky
Female
As a therapist, my main priority is creating a safe space in which you feel comfortable enough to discuss any topics without judgement. I meet clients where they are so they a... More
Who might be a good fit for Christin?
Those coping with anxiety, trauma, or life transitions may find Christin Freeman’s approach to be well-aligned. She emphasizes creating a safe, nonjudgmental space while gently encouraging personal growth through tailored therapeutic methods like CBT, DBT, and EMDR. View Profile
Lexington, KY
Mindfulness-Based Stress Reduction (MBSR)