Owensboro, KY Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Owensboro, Kentucky
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Owensboro, KY
Self-help Apps
Amber Osborne
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make se... More
Psych Hub Learner
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello, I'm Amber. My therapeutic motto is, "All feelings are welcome here." Sometimes the things we're feeling are hard to make sense of, and talking about those feelings can ... More
Who might be a good fit for Amber?
Amber Osborne may support individuals who want to explore healing from trauma and emotional challenges through an integrative, evidence-based lens. She creates a calm, nonjudgmental space where clients can feel heard while working with approaches like EMDR, CBT, and DBT to address issues such as anxiety, depression, and life transitions. View Profile
Self-help Apps
Owensboro, KY
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Owensboro, KY
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Owensboro, Kentucky
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Owensboro, KY
Cassie Puckett
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She ... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW|LCADC
Female
Cassie Puckett, LCSW, LCADC, ICGC-I is a dedicated mental health professional licensed in Kentucky and a native of the state. She takes a person-centered approach to therapy, ... More
Who might be a good fit for Cassie?
Cassie Puckett may work particularly well with those looking to build skills around healthy coping and emotional resilience. She creates a supportive, non-judgmental space where clients can explore their experiences with addiction and behavioral health challenges while setting personalized goals for lasting change. View Profile
Self-help Apps
Owensboro, KY
Michael Starr
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, ... More
Therapist
Offers online care for Owensboro, Kentucky
Male
Michael Starr, LICSW, is a licensed independent clinical social worker with more than a decade of experience supporting children, adolescents, and adults. He specializes in tr... More
Self-help Apps
Owensboro, KY
Jennifer Sebastian
Hello, I'm Jennifer Sebastian. With over 14 years of experience in the field of mental health, I am deeply committed to helping in... More
Therapist
Offers online care for Owensboro, Kentucky
Female
Hello, I'm Jennifer Sebastian. With over 14 years of experience in the field of mental health, I am deeply committed to helping individuals navigate their unique challenges. I... More
Who might be a good fit for Jennifer?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in working with teens might consider Jennifer Sebastian’s style of care. Her holistic and flexible approach integrates evidence-based therapies tailored to each young person’s unique needs, creating a supportive space for growth and healing. View Profile
Self-help Apps
Owensboro, KY
JASON AMYX
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental ... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Male
I am a LPCC-S in Kentucky with over 10 years of experience that include working as a treatment director and therapist of a mental health facility. I have worked with clients w... More
Who might be a good fit for Jason?
People experiencing anxiety, trauma, or challenges with family and relationships could benefit from Jason Amyx’s focused therapeutic work. His use of trauma-focused cognitive behavioral therapy alongside person-centered and Christian counseling approaches offers support tailored to children, adolescents, and adults facing a variety of emotional and behavioral concerns. View Profile
Self-help Apps
Owensboro, KY
KATHRYN KNACKMUHS
Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety... More
Therapist
Offers online care for Owensboro, Kentucky
LMHC|LPCC
Female
Hello, my name is Katie Knackmuhs, LPCC-S, LMHC, LPC owner of BGK Counseling & Consulting. With experience counseling in a variety of settings such as Community Mental Health,... More
Who might be a good fit for Kathryn?
Kathryn Knackmuhs may support individuals who want to explore themes of anxiety, depression, grief, insomnia/sleep issues, LGBTQ+ mental health, life transitions, mood disorders, racism, self-esteem, suicidal ideation, trauma, and PTSD through a mind-body-informed lens. View Profile
Self-help Apps
Owensboro, KY
BRITTANY WILSON
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you strugglin... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Female
Hi there, I'm Brittany, and I'm so glad you're here. Do you feel lost or overwhelmed in the mix of everything? Are you struggling to find the balance between work, relations... More
Who might be a good fit for Brittany?
Brittany Wilson offers an approach that may suit individuals focusing on finding balance amid the demands of work, relationships, and self-care. She combines empathy and evidence-based practices like Rational Emotive Behavior Therapy to create a compassionate, non-judgmental space for exploring emotions and developing personalized strategies for healing and growth. View Profile
Self-help Apps
Owensboro, KY
BEVERLEY GRAY
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC|LPC|LCMHC
Female
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and O... More
Who might be a good fit for Beverley?
Clients seeking structured support for improving self-esteem or looking to explore spirituality might consider working with Beverley Gray. With over 25 years of experience in spiritual counseling and a warm, interactive therapy style, Beverley combines cognitive-behavioral and person-centered approaches to tailor treatment plans to individual needs. View Profile
Self-help Apps
Owensboro, KY
HELENA LEAR
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that a... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Wor... More
Who might be a good fit for Helena?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Helena Lear. Helena's background in Dialectical Behavior Therapy and Trauma Informed Care - along with her dedication to providing support, validation, and compassion - could be particularly beneficial for individuals in the midst of life transitions or struggling with addiction. Her emphasis on social work perspective and experience in working with LGBTQ+ mental health further underscore her commitment to leveling the playing field for all clients. View Profile
Self-help Apps
Owensboro, KY
NIKKI LAYNE
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your tru... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Female
Hey y’all, are you ready to break free from stress, anxiety, hopelessness, or self-doubt and create a life aligned with your true potential? I’m Nikki Layne, a Licensed P... More
Who might be a good fit for Nikki?
Nikki Layne may work particularly well with those looking to build skills around managing anxiety, depression, and self-identity challenges. Her individualized approach combines techniques like CBT, DBT, and ACT to help clients develop resilience and coping strategies in a supportive, non-judgmental environment. View Profile
Self-help Apps
Owensboro, KY
JOAN LAWHORN
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and beli... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello there. My name is Joan I have been a social worker for over 25 years. Like you, I have had my own set of challenges and believe the key to overcoming life's obstacles is... More
Who might be a good fit for Joan?
Joan Lawhorn may be a good match for people navigating addiction, family conflict, or experiences of sexual abuse who prefer a compassionate and understanding framework. Drawing from personal experiences as an adoptive mother and her extensive career as a social worker, Joan's approach can align well with individuals across a broad age range, from young adults to older adults, who are seeking to learn coping strategies and planning skills to face life's challenges. View Profile
Self-help Apps
Owensboro, KY
Kimberly Davidson
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem t... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Feel like your emotions are running the show? It’s tough when life feels like a constant rollercoaster, and your feelings seem to take the wheel. I’m here to help you navi... More
Who might be a good fit for Kimberly?
Kimberly Davidson may align well with adults who are working through issues such as anxiety, trauma, or emotional regulation challenges. She integrates somatic therapy, CBT, and mindfulness techniques to help clients develop practical tools for managing their emotions and fostering a greater sense of balance. View Profile
Self-help Apps
Owensboro, KY
Lisa Cook
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you h... More
Therapist
Offers online care for Owensboro, Kentucky
Female
Coming to therapy is a choice of courage and I understand that courage does not operate without some fear. I am so grateful you have chosen this space. I have worked in the ... More
Who might be a good fit for Lisa?
People experiencing trauma or looking for a therapist with experience in trauma-informed and person-centered care might consider Lisa Cook’s style of support. She creates a compassionate, interactive space that honors each individual’s strengths and guides clients through healing at their own pace using a blend of cognitive-behavioral and solution-focused approaches. View Profile
Self-help Apps
Owensboro, KY
REGINA CHANDA
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hello, I am a Licensed Clinical Social Worker near Lexington, KY. I have 11 years experience and have worked in a community mental health center and in a counseling center at ... More
Who might be a good fit for Regina?
Individuals or couples navigating life transitions, mood disorders, or self-esteem issues may find alignment with the strategies and frameworks utilized by Regina Chanda, where applicable. Her experience in different settings such as a community mental health center and a university counseling center, coupled with her proficiency in Cognitive Behavioral Therapy and Trauma Informed Care, could be particularly beneficial to those seeking change and growth in various stages of their lives. View Profile
Self-help Apps
Owensboro, KY
SARAH MULBERRYBARRIER
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family... More
Therapist
Offers online care for Owensboro, Kentucky
LCSW
Female
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer... More
Who might be a good fit for Sarah?
Sarah Mulberry-barrier may be a good match for people navigating fertility challenges, pregnancy loss, or the emotional complexities of transitioning to parenthood who prefer a compassionate and holistic therapeutic framework. Her approach weaves together evidence-based methods like ACT, CBT, and EMDR with personal insight, creating a supportive space for both individuals and couples to explore their feelings and healing. View Profile
Self-help Apps
Owensboro, KY
DANIELLE BASS
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Maste... More
Nurse Practitioner
Offers online care for Owensboro, Kentucky
PMHNP
Female
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner in Kentucky who has been practicing since 2021. I have a Master of Science in Nursing (MSN) degree from Wal... More
Who might be a good fit for Danielle?
Individuals navigating challenges like ADHD, anxiety, or mood disorders may find support through the approach used by Danielle Bass. Her background in acute medical and psychiatric units, combined with her expertise in Cognitive Behavioral Therapy and Trauma Informed Care, may particularly resonate with young adults and middle-aged individuals seeking a compassionate, comprehensive approach to mental health care. View Profile
Self-help Apps
Owensboro, KY
JOY MESSER
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life... More
Therapist
Offers online care for Owensboro, Kentucky
LPCC
Female
Hello, I’m Joy Messer, a Licensed Professional Clinical Counselor dedicated to helping children, teens, and adults navigate life’s challenges with compassion and practical... More
Self-help Apps
Owensboro, KY