Shreveport, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Shreveport, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Shreveport, LA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Shreveport, Louisiana
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Shreveport, LA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Shreveport, Louisiana
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Shreveport, LA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Shreveport, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Shreveport, LA
Sheron Steward
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ... More
Self-help Apps
Shreveport, LA
BRITTANEE DAVIS
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee... More
Therapist
Offers online care for Shreveport, Louisiana
LPC
Female
Hi there! First let me say thank you for taking the first steps to feeling like the best version of yourself! My name is Brittanee’ and I am a Registered Social Worker and a... More
Self-help Apps
Shreveport, LA
DAPHNE JONES
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through co... More
Therapist
Offers online care for Shreveport, Louisiana
LPC
Female
Hi. I’m Daphne, a Licensed Professional Counselor Supervisor with more than 12 years of experience supporting clients through complex emotional landscapes and mood-related c... More
Self-help Apps
Shreveport, LA
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Self-help Apps
Shreveport, LA
KIMBERLY FRAZIER
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years workin... More
Therapist
Offers online care for Shreveport, Louisiana
LPC
Female
Hi there! I want to end the stigma associated with seeking help, especially with black and brown people. I have spent years working with adults, couples, and families- helping... More
Self-help Apps
Shreveport, LA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Self-help Apps
Shreveport, LA
Frederica Johnson
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of Nati... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Frederica Johnson is a distinguished Licensed Professional Counselor in Louisiana and Texas, and also holds the credential of National Certified Counselor. With over 14 years ... More
Who might be a good fit for Frederica?
Those coping with grief or pursuing personal growth in self-esteem and emotional well-being may find Frederica Johnson’s approach to be well-aligned. She combines person-centered and cognitive behavioral therapies to create a supportive space where clients of various ages can work toward meaningful goals with empathy and without judgment. View Profile
Self-help Apps
Shreveport, LA
CHASE CASSINE
I’m Chase Cassine, LCSW, a licensed clinical social worker and psychotherapist, committed to creating a safe, affirming space wh... More
Therapist
Offers online care for Shreveport, Louisiana
LCSW
Male
I’m Chase Cassine, LCSW, a licensed clinical social worker and psychotherapist, committed to creating a safe, affirming space where clients feel seen, heard, and supported. ... More
Self-help Apps
Shreveport, LA
Renata Weatherspoon
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental He... More
Nurse Practitioner
Offers online care for Shreveport, Louisiana
Female
Renata Weatherspoon is a seasoned Psychiatric Nurse Practitioner with a Master's in Nursing, specializing in Psychiatric Mental Health, from the University of Cincinnati, earn... More
Self-help Apps
Shreveport, LA
STEPHEN ROSER
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide r... More
Therapist
Offers online care for Shreveport, Louisiana
Male
Stephen Roser, LCSW, is a licensed clinical social worker with over 15 years of experience supporting individuals through a wide range of mental health concerns, including add... More
Self-help Apps
Shreveport, LA
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for Shreveport, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Self-help Apps
Shreveport, LA
SHAMEKA TURNER
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in admini... More
Therapist
Offers online care for Shreveport, Louisiana
LCSW
Female
I am a Licensed Clinical Social Worker with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency organizatio... More
Self-help Apps
Shreveport, LA
ELIZABETH HURT
As a Licensed Professional Counselor (LPC) in Louisiana, I specialize in working with individuals who are experiencing the effects... More
Therapist
Offers online care for Shreveport, Louisiana
LPC
Female
As a Licensed Professional Counselor (LPC) in Louisiana, I specialize in working with individuals who are experiencing the effects of trauma, anxiety, OCD, depression, or mood... More
Self-help Apps
Shreveport, LA
Tamera Taylor
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 yea... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Specializing in gambling and other behavioral addictions, Tamera R. Taylor is a Board Certified Drug/Alcohol Counselor with 14 years of experience in the behavioral addiction ... More
Who might be a good fit for Tamera?
People seeking clarity around behavioral addictions or support navigating recovery may find Tamera Taylor’s approach fitting. She offers a compassionate and stigma-free environment that emphasizes emotional well-being and community connection throughout the healing process. View Profile
Self-help Apps
Shreveport, LA
Leslie Viltz
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety ... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Leslie Viltz is a fully licensed LPC who has been providing counseling to adult patients (or clients) with depression and anxiety for five years. She enjoys engaging meaningfu... More
Who might be a good fit for Leslie?
Leslie Viltz may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. She integrates cognitive and dialectical behavioral techniques with a client-centered approach to foster meaningful connections and support personal growth. View Profile
Self-help Apps
Shreveport, LA
Courtney Scala
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr... More
Therapist
Offers online care for Shreveport, Louisiana
Female
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu... More
Self-help Apps
Shreveport, LA