Zachary, LA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Zachary, Louisiana
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Zachary, LA
Self-help Apps
Ila Rice
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the ... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
Hello, I'm Bea, a Licensed Clinical Social Worker with an MSW and licenses in Louisiana, Oregon, and Utah. I truly understand the courage it takes to embark on the journey tow... More
Who might be a good fit for Ila?
Ila Rice may support individuals who want to explore healing and growth through a trauma-informed, integrative lens. Her approach centers on creating a warm, empathetic space that honors each person’s unique experiences, offering tailored support for challenges like anxiety, grief, and identity exploration. View Profile
Self-help Apps
Zachary, LA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Zachary, Louisiana
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Zachary, LA
Dana Knighten
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping... More
Therapist
Offers online care for Zachary, Louisiana
Female
Dr. Dana Knighten is a Licensed Clinical Social Worker and has a Doctorate of Social Work. She has a deep commitment to helping individuals reach their highest level of emo... More
Who might be a good fit for Dana?
Dana Knighten may work particularly well with those looking to build skills around managing stress and emotional well-being. Her approach integrates Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques, drawing on extensive experience across diverse settings to support individuals through life’s challenges. View Profile
Self-help Apps
Zachary, LA
Phyllicia Fisher
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informe... More
Therapist
Offers online care for Zachary, Louisiana
Female
Phyllicia Fisher, LCSW, is a licensed clinical social worker with over a decade of experience using evidence-based, trauma-informed care to support individuals through anxiety... More
Who might be a good fit for Phyllicia?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Phyllicia Fisher. Her trauma-informed, strength-based approach integrates mindfulness and cognitive-behavioral techniques to foster emotional awareness and self-understanding in a compassionate, collaborative setting. View Profile
Self-help Apps
Zachary, LA
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for Zachary, Louisiana
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
Self-help Apps
Zachary, LA
DONALD HENDERSON
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitizatio... More
Therapist
Offers online care for Zachary, Louisiana
LPC|LPC/MHSP
Male
I'm Kirk Henderson, and I provide therapy using Cognitive Behavioral Therapy, Emotion Focused Therapy, Eye Movement Desensitization Reprocessing, and Solution-Focused Therapy.... More
Who might be a good fit for Donald?
Individuals focused on improving their emotional well-being while managing life transitions such as career change or marital conflict may find support in Kirk Henderson's work. His varied therapeutic approach, which includes Cognitive Behavioral Therapy and Emotion Focused Therapy, is particularly beneficial for those dealing with major depressive disorder, anxiety, and trauma. Clients who value a spiritual element in their counseling experience may also appreciate Kirk's background in pastoral ministry. View Profile
Self-help Apps
Zachary, LA
Roxie Hogan
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-base... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Roxie Hogan is a Doctoral prepared - Board certified, Psychiatric Mental Health Nurse Practitioner. She has provided evidence-based knowledge and practice for adult clients wi... More
Who might be a good fit for Roxie?
Clients facing concerns such as depression and anxiety may connect with the techniques and structure offered by Roxie Hogan. Her evidence-based approach is tailored to support adults seeking individualized care and improved mental health outcomes through psychiatric and medication management. View Profile
Self-help Apps
Zachary, LA
MARGIT MUENYI
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thou... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
PMHNP
Female
I am a psych nurse practitioner who is compassionate and use medication with cognitive-behavioral therapy to address negative thought patterns and behavioral habits. She under... More
Who might be a good fit for Margit?
Clients in need of guidance around managing symptoms of ADHD, anxiety, or mood disorders could benefit from Margit Muenyi’s approach. She combines compassionate care with medication management and cognitive-behavioral therapy, emphasizing ongoing check-ins to tailor treatment and support active patient involvement. View Profile
Self-help Apps
Zachary, LA
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Self-help Apps
Zachary, LA
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Zachary, Louisiana
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Self-help Apps
Zachary, LA
Jizette Hall
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been ... More
Therapist
Offers online care for Zachary, Louisiana
Female
Jizette Hall is a highly skilled and compassionate Licensed Professional Counselor in Louisiana and Mississippi. Jizette has been counseling for over 20 years and loves helpin... More
Who might be a good fit for Jizette?
People seeking clarity around anxiety, depression, or relationship challenges may find Jizette Hall’s approach fitting. Her client-centered style emphasizes trust and open communication, creating a supportive space for individuals across various adult life stages to explore their experiences and foster meaningful change. View Profile
Self-help Apps
Zachary, LA
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Self-help Apps
Zachary, LA
Desiree Bridges
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, rel... More
Therapist
Offers online care for Zachary, Louisiana
Female
Desiree Bridges, LCSW, is a licensed clinical social worker with a deep commitment to helping adults navigate anxiety, trauma, relationship challenges, and emotional overwhelm... More
Who might be a good fit for Desiree?
Desiree Bridges may be well-suited to individuals who value trauma-informed, mindfulness-based support in managing anxiety, emotional overwhelm, and relationship challenges. Her approach emphasizes creating a safe space where clients build self-awareness and emotional regulation skills, often focusing on purposeful, values-driven living. View Profile
Self-help Apps
Zachary, LA
Shannon Matthews
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Ba... More
Therapist
Offers online care for Zachary, Louisiana
Female
Dr. Shannon Matthews is a Licensed Clinical Social Workers with over 20-years’ experience as a Social Worker. She possesses a Bachelor's and Master’s in Social Work and a ... More
Who might be a good fit for Shannon?
Clients facing concerns such as stress, life transitions, or unresolved emotional patterns may connect with the techniques and structure offered by Shannon Matthews. Her background in human and organizational psychology supports a thoughtful approach to uncovering core issues and fostering lasting change for individuals across adulthood. View Profile
Self-help Apps
Zachary, LA
THOMAS SNYDER
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navi... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Male
As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My profe... More
Self-help Apps
Zachary, LA
HANNAH REDDEN
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved a... More
Therapist
Offers online care for Zachary, Louisiana
LCSW
Female
I'm a Licensed Clinical Social Worker (LCSW) originally from Louisiana, now based in Tennessee. My career has primarily revolved around nurturing the social, emotional, and be... More
Who might be a good fit for Hannah?
People experiencing challenges related to parenting, life transitions, or early childhood development, and looking for a therapist with experience in advocacy work, might consider Hannah Redden's style of care. Hannah's focus on nurturing the social, emotional, and behavioral growth of children, in collaboration with caregivers, can offer valuable support. Her extensive experience working with diverse populations, including those often misunderstood, complements her expertise in cognitive behavioral therapy and psychodynamic methods. View Profile
Self-help Apps
Zachary, LA
KATIE LEDET
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental heal... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I have been a counselor (LPC) since 2019, and have been working in the field since 2015. I have my masters in clinical mental health counseling. I enjoy working with adults wi... More
Self-help Apps
Zachary, LA
DAPHNE JONES
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families... More
Therapist
Offers online care for Zachary, Louisiana
LPC
Female
I’m Daphne D. Jones, M.Ed., LPC-S, a Licensed Professional Counselor Supervisor dedicated to supporting individuals and families on their journey toward healing and growth. ... More
Who might be a good fit for Daphne?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Daphne Jones’s focused therapeutic work. She incorporates trauma-informed and strengths-based approaches, blending evidence-based methods like CBT, DBT, and mindfulness to create a collaborative and empowering space for growth. View Profile
Self-help Apps
Zachary, LA
Nichole Baucan
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, co... More
Nurse Practitioner
Offers online care for Zachary, Louisiana
Female
Nichole Baucan, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with experience in community health, correctional care, outpatient psychiatry, and t... More
Who might be a good fit for Nichole?
People experiencing challenges with anxiety, depression, or substance use, or those wanting to strengthen coping skills, could benefit from Nichole Baucan’s focused therapeutic work. Her compassionate, person-centered approach integrates evidence-based psychopharmacology with trauma-informed and strength-based therapies, creating a supportive space for diverse clients including adolescents, adults, and underserved communities. View Profile
Self-help Apps
Zachary, LA