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Bangor, ME Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Top Match
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
Top Match
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am an LCPC and hold an MS in Rehabilitation Counseling from the University of Southern Maine. I have provided counseling for individuals for 14 years. Previously I worked as a mental health cas... MORE
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundament... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
The most common feedback I get from patients is gratitude for “really listening.” I think that properly understanding your experience is fundamental to providing effective care.
I will work with y... MORE
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Mar... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow. As a Licensed Marriage and Family Therapist, I work with individual... MORE
None... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and ea... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Licensed Clinical Social Worker (LCSW). I have been working in the mental health field for over 20 years. I specialize in mood disorders and eating disorders. I have worked with and have helped... MORE
My name is Macie and I am a compassionate and empathetic therapist who believes in the power of collaboration and connection on your journey to emotio... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Macie and I am a compassionate and empathetic therapist who believes in the power of collaboration and connection on your journey to emotional well-being. I am diverse with the many systems... MORE
My name is Danielle and I am a licensed clinical counselor in the state of Maine. I attended graduate school at Southern New Hampshire University wher... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
My name is Danielle and I am a licensed clinical counselor in the state of Maine. I attended graduate school at Southern New Hampshire University where I received my Masters in Clinical Mental Health ... MORE
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Profe... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Eye
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Welcome! I am Shawn "Suzzanne" Tyras and I have a master’s degree in Mental Health Counseling from Webster University (2014) and am a Licensed Professional Counselor in South Carolina, Maine and Cal... MORE