Sabattus, ME Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sabattus, Maine
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sabattus, ME
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Sabattus, Maine
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Sabattus, ME
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Sabattus, Maine
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Sabattus, ME
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sabattus, Maine
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sabattus, ME
Deborah Hamilton
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, provi... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
Hello! I'm Deb, a Licensed Clinical Social Worker (MSW) with extensive experience in both outpatient and inpatient settings, providing therapy for adults. We are all in this t... More
Who might be a good fit for Deborah?
Individuals focused on improving emotional resilience while managing trauma or grief may find support in Deborah Hamilton’s work. Her collaborative, non-judgmental approach integrates a range of therapies tailored to each person’s unique experience, including specialized care for trauma, pet loss, and compassion fatigue. View Profile
Self-help Apps
Sabattus, ME
JOHN WEAVER
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Male
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s challenges. I’m passionate about creating ... More
Self-help Apps
Sabattus, ME
Monika Cheang
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also hold... More
Therapist
Offers online care for Sabattus, Maine
Female
Monika is a Licensed Professional Counselor, as well as a Licensed Independent Substance Abuse Counselor since 2001. She also holds the National Counseling Certification from ... More
Who might be a good fit for Monika?
Clients seeking structured support for managing stress, anxiety, or relationship challenges might consider working with Monika Cheang. Her warm, interactive style blends cognitive-behavioral and humanistic approaches to create personalized treatment plans that honor each person’s unique experiences and needs. View Profile
Self-help Apps
Sabattus, ME
AMBER SMITH
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challen... More
Therapist
Offers online care for Sabattus, Maine
LMHC|LCMHC|LCPC
Female
Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For ov... More
Who might be a good fit for Amber?
Amber Smith may align well with adults who are working through issues such as anxiety, trauma, or chronic health conditions. Her approach integrates therapies like ACT, CBT, and EMDR, offering compassionate support tailored to those facing complex emotional and physical challenges. View Profile
Self-help Apps
Sabattus, ME
SANDRA SCHMIDT
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges w... More
Therapist
Offers online care for Sabattus, Maine
LMHC|LCPC
Female
As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-es... More
Who might be a good fit for Sandra?
Individuals or couples navigating depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Sandra Schmidt, where applicable. Her use of trauma-focused and strength-based approaches supports growth and resilience, especially for children, teens, and young adults working to build coping and communication skills. View Profile
Self-help Apps
Sabattus, ME
KERRY MCGUIRE
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamic... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
If you’re here, you might be carrying pain that started long before adulthood—pain from childhood experiences, family dynamics, or relationships that taught you to stay s... More
Who might be a good fit for Kerry?
Kerry Mcguire may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction, anxiety, or mood disorders. Her approach integrates evidence-based methods like EMDR and DBT, aiming to support healing and resilience in a compassionate, personalized way. View Profile
Self-help Apps
Sabattus, ME
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Sabattus, Maine
LMSW-C|LCSW|LICSW|LISW
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Who might be a good fit for Angela?
People experiencing grief or those wanting to strengthen their sense of authenticity could benefit from Angela Olson’s focused therapeutic work. She emphasizes creating a safe, affirming space and incorporates gender-affirming and solution-focused approaches to support healing and growth, especially with older adults and LGBTQ+ clients. View Profile
Self-help Apps
Sabattus, ME
Courtney Scala
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depr... More
Therapist
Offers online care for Sabattus, Maine
Female
Courtney Scala is a highly skilled Clinical Social Worker (LCSW) specializing in anger management, anxiety, bipolar disorder, depression, grief and loss, and relationship issu... More
Who might be a good fit for Courtney?
Courtney Scala may support individuals who want to explore emotional regulation and relationship dynamics through a CBT- and DBT-informed lens. She integrates mindfulness and behavior modification techniques to help clients develop healthier coping skills, particularly for those managing mood disorders, anxiety, or navigating non-traditional relationship challenges. View Profile
Self-help Apps
Sabattus, ME
Rhonda Stewart
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients a... More
Nurse Practitioner
Offers online care for Sabattus, Maine
Female
Dr. Rhonda Stewart DNP, PMHMP-C has been providing mental health services for almost 20 years. She has a desire to help clients access services for mental health in rural and... More
Who might be a good fit for Rhonda?
Rhonda Stewart may be well-suited to individuals who value accessible psychiatric support in managing mental health concerns across adulthood. Her focus on serving rural and underserved communities through tele-health offers a way for clients to receive care that fits their unique circumstances. View Profile
Self-help Apps
Sabattus, ME
PERCY FORD
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family C... More
Therapist
Offers online care for Sabattus, Maine
Male
Percy Ford, MC, LPC-MHSP established himself as a private practice clinician in 2012 to provide Individual Psychotherapy, Family Counseling, Group Therapy and Couples Counseli... More
Who might be a good fit for Percy?
People experiencing challenges like anxiety, trauma, or difficulties with anger management and looking for a therapist with experience in direct, goal-oriented approaches might consider Percy Ford’s style of care. His use of CBT and psychodynamic methods, combined with a straightforward and honest therapeutic style, supports clients in confronting unhelpful beliefs while fostering a trusting and safe environment. View Profile
Self-help Apps
Sabattus, ME
KRISTY NEEDHAM
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North C... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I obtained my Masters Degree from the University of North Carolina at Greensboro and have been practicin... More
Who might be a good fit for Kristy?
Kristy Needham may be a good match for people navigating anxiety or depression who prefer a compassionate, strength-based framework. She focuses on supporting adults through life stressors and burnout with an emphasis on connection and practical solutions. View Profile
Self-help Apps
Sabattus, ME
Amy Flowers
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adul... More
Therapist
Offers online care for Sabattus, Maine
Female
Amy Flowers is a Licensed Professional Counselor (LPC) with over 20 years of experience supporting children, adolescents, and adults through a wide range of mental health chal... More
Who might be a good fit for Amy?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Amy Flowers incorporates into her practice. Her client-centered approach, combined with trauma-focused and attachment-based therapies, supports individuals seeking a collaborative and trusting environment for growth. View Profile
Self-help Apps
Sabattus, ME
TIFFANY LOPEZ
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of... More
Therapist
Offers online care for Sabattus, Maine
LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker, licensed to practice in multiple states. I have experience working in a variety of mental health settings and have found my pas... More
Who might be a good fit for Tiffany?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Tiffany Lopez, where applicable. Tiffany's experience in working with a variety of mental health settings and her focus on promoting safety, empathy, and compassion could provide a supportive therapeutic environment for those seeking to navigate significant life changes. View Profile
Self-help Apps
Sabattus, ME
LAURA SHAFFNER
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. I specialize in helping women who feel anxious, unseen, or emotionally stuck in their relationships rec... More
Who might be a good fit for Laura?
Laura Shaffner may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Mindfulness-Based Stress Reduction (MBSR), particularly when facing life transitions or grappling with women's mental health issues. She might be especially helpful for young adults and middle-aged individuals seeking to navigate change and self-discovery, offering tailored strategies to foster personal growth and resilience. Her empathetic approach and focus on creating a safe, non-judgmental space may resonate with individuals exploring relationships, identity, and self-esteem. View Profile
Self-help Apps
Sabattus, ME
AVRIL PHILLIPS
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had th... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had the privilege of walking alongside individuals ... More
Self-help Apps
Sabattus, ME
DEANNE OCHOADURRELL
Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am ... More
Therapist
Offers online care for Sabattus, Maine
LCSW
Female
Hello! My name is Deanne and I am a licensed clinical social worker with over twenty years of experience in mental health. I am experienced working with people with many typ... More
Self-help Apps
Sabattus, ME