Ann Arbor, MI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ann Arbor, Michigan
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make c...
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I am so glad you took this first step of reaching out for support! I feel privileged to have the opportunity to help people make changes in their lives. Whether you want to na...
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Who might be a good fit for Beth?
Beth Reichert may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She offers a compassionate, tailored approach that draws on a range of therapeutic methods, creating a supportive space for teens and adults to explore their concerns and build emotional wellness.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 ...
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I wanted to take a moment to introduce myself and share my background, as I believe my experience may be of value to you. With 37 years of lived experience alongside family me...
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Who might be a good fit for Donald?
People experiencing serious mental illness or those wanting to strengthen coping skills could benefit from Donald Mcleod’s focused therapeutic work. His approach integrates trauma-informed care and mindfulness techniques, offering support tailored to older adults and individuals navigating recovery within a compassionate, community-oriented setting.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I h...
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Hello, I'm Rachel, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. I hold a Master of Social Work (MSW) and am trai...
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Who might be a good fit for Rachel?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Rachel Friedman. Her collaborative style, which integrates mindfulness and a variety of therapeutic approaches, creates a supportive space for exploring emotions and building resilience through personalized care.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a hol...
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I am a certified Psychiatric mental health nurse practitioner board certified, I am open-minded, warm and approach care with a holistic perspective. I provide holistic care, p...
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Who might be a good fit for Jude?
Jude Ukpebor may support individuals who want to explore emotional regulation and mental health through a cognitive behavioral therapy-informed lens. His holistic, collaborative approach emphasizes active listening and tailored guidance, which can be helpful for clients managing mood disorders, anxiety, or trauma across childhood to young adulthood.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Sanela! I'm a licensed clinical psychologist with 3 years of experience in supporting individuals who are working th...
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Hi there, I'm Sanela! I'm a licensed clinical psychologist with 3 years of experience in supporting individuals who are working through trauma, anxiety, depression, and life's...
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and ...
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Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelor's and master's degrees in social work from Michigan...
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Who might be a good fit for Julie?
Clients seeking structured support for managing anxiety, depression, or anger might consider working with Julie Szczepanski. She integrates cognitive behavioral techniques and mindfulness practices to help children, adolescents, and adults develop practical strategies for coping and building resilience.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clien...
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Hello and welcome. I am an LCSW who has 28 years of experience providing therapy to a wide array of clients. I enjoy meeting clients where they are at and helping them to disc...
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Who might be a good fit for Joseph?
Joseph Sanders may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, addiction, or trauma. His approach emphasizes meeting clients where they are and fostering realistic expectations while teaching practical skills to reduce the impact of these difficulties on daily life.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro...
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Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C...
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Who might be a good fit for Lindsay?
Those managing concerns related to anxiety, grief, or life transitions may appreciate the methods Lindsay Miller incorporates into her practice. Her approach integrates trauma-informed care and mindfulness techniques, supporting clients from diverse backgrounds, including veterans and older adults, in building resilience and coping skills.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, forme...
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Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through...
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Who might be a good fit for Leonard?
Leonard Uchendu may support individuals who want to explore healing from trauma through a trauma-informed lens. He works with clients to address underlying adverse experiences and build resilience, using approaches like CBT, DBT, and mindfulness to foster self-management and emotional growth.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults strugg...
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Hi! I'm a licensed mental health Counselor and Occupational Therapist with about 30 years of experience working with adults struggling with mental health issues. I especially ...
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Who might be a good fit for Jean?
Jean Snyder may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety or other mental health issues. Her dual background as a mental health Counselor and Occupational Therapist, combined with her diverse treatment methods like Mindfulness-Based Stress Reduction (MBSR) and Polyvagal Therapy, could provide a comprehensive and integrated approach for those aiming to improve their coping skills and manage life transitions.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. ...
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Greetings, I am so glad you found me! I am a licensed professional counselor (LPC) with 20 years of experience based in Michigan. I am a Hope Advocate because I know that capt...
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Who might be a good fit for Latoya?
Clients facing concerns such as anxiety or life transitions may connect with the techniques and structure offered by Latoya Peoplesshackelford. She emphasizes meeting clients where they are and fostering hope as a foundation for growth, supporting individuals in building resilience and working toward their personal goals.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I...
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Hello there, my name is Michelle Fitzhugh. I am a Licensed Professional Counselor, here to serve young your mental health needs. I am committed to creating a safe space, while...
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Who might be a good fit for Michelle?
Michelle Fitzhugh may be well-suited to individuals who value a person-centered and mindfulness-based approach in managing anxiety, depression, and life stressors. She creates a collaborative and supportive space that encourages empowerment and self-discovery, helping clients tap into their inner strengths while exploring practical strategies for healing.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University an...
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Welcome! I'm a Licensed Master Social Worker (LMSW) based in Michigan. I received my Masters from Grand Valley State University and have been practicing for 11 years. I help a...
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Who might be a good fit for Angela?
Angela Hastings may be a match for those interested in a coaching and mentorship approach, particularly when facing life transitions or anxiety. She integrates mindful, solution-focused techniques alongside cognitive behavioral therapy to support adults seeking practical tools and compassionate guidance through challenging emotions.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT ...
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I’m a mindful, compassionate LPC helping clients heal from anxiety, trauma, and relationship challenges through somatic and CBT approaches. I integrate mind–body practices...
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child a...
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Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and ...
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Who might be a good fit for Glenda?
Glenda Hayden may support individuals who want to explore healing and resilience through a trauma-informed and faith-based lens. She creates a compassionate space that honors vulnerability while guiding clients of various ages through challenges like anxiety, grief, and life transitions using approaches such as CBT and mindfulness.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and...
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I’m a fully licensed Master Level Social Worker with expertise in navigating the dynamic arena of relationships with oneself and others. I enjoy working with people of all a...
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Who might be a good fit for Maria?
Maria Alderman offers an approach that may suit individuals focusing on setting and achieving realistic personal goals to improve their overall well-being. Her work often integrates cognitive behavioral therapy to help clients manage challenges such as anxiety, depression, and trauma while fostering greater self-esteem and quality of life.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, ...
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Theresa Bundy is a licensed professional counselor (LPC) earning her master’s in professional counseling at Liberty University, CACREP accredited. Theresa assists adults (th...
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Who might be a good fit for Theresa?
Theresa Bundy may be a strong resource for individuals looking to develop strategies for managing mood disorders, trauma, or grief. Her approach integrates evidence-based therapies like CBT and mindfulness while drawing on her extensive experience supporting adults through complex emotional and life challenges.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient exper...
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Hi! I'm Dr. Michelle Merritt, a Licensed Professional Counselor/Therapist - LPC. I have 20 years of inpatient and outpatient experience working clients using a variety of ther...
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Who might be a good fit for Michelle?
Michelle Merritt may be well-suited to individuals who value an integrative therapeutic approach in managing stress, anxiety, depression, and addictive behaviors. Her work blends dynamic, interpersonal, and cognitive-behavioral techniques tailored to each person's unique goals, fostering self-discovery and ongoing personal growth in a supportive and structured environment.
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Ann Arbor, MI
Mindfulness-Based Stress Reduction (MBSR)
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