Saint Louis, MO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli...
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Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ...
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Who might be a good fit for Jerry?
Jerry Morris may be a match for those interested in an integrative, evidence-based therapeutic approach, particularly when facing complex challenges such as trauma, mood disorders, or family conflict. His work often blends cognitive, behavioral, and interpersonal techniques tailored to individuals and families seeking collaborative and compassionate care.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Saint Louis, Missouri
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges....
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I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on ...
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Who might be a good fit for Elizabeth?
Individuals navigating challenges like anxiety, grief, or trauma may find support through the approach used by Elizabeth Allen. She emphasizes building a trusted partnership and tailoring strategies to each person’s unique experiences, integrating methods such as Trauma-Focused CBT and Mindfulness-Based Stress Reduction to help clients develop effective coping skills over time.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden...
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With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal...
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Who might be a good fit for Carolyn?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Carolyn Catchings. Her strength-based, wellness-focused approach integrates cognitive and behavioral techniques alongside mindfulness and personal empowerment coaching to help individuals reconnect with their authentic selves and foster lasting growth.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these ...
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Throughout my life, I have experienced and witnessed the healing power of therapy in several different ways. It was through these personal experiences that I learned first han...
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Who might be a good fit for Jocelyn?
Individuals navigating challenges like anxiety, family conflict, or grief may find support through the approach used by Jocelyn Swan. She integrates attachment-based and mindfulness-informed therapies to help clients strengthen their relationships and manage difficult emotions during life transitions.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender...
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I believe that every person possesses the inner strength and resources needed to find happiness and healing. As a transgender woman, I understand both the internal and ex...
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Who might be a good fit for Lakshmi?
Individuals focused on improving self-acceptance while managing anxiety or depression may find support in Lakshmi Frigo’s work. She integrates a mindfulness-based approach grounded in compassion and affirmation, offering a welcoming space especially attuned to the experiences of LGBTQAI+ individuals and others seeking empathetic guidance.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and s...
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Treating clients with dignity, respect and valuing the right to self-determination creates an environment of person-centered and self-directed treatment. My clients are the ex...
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Who might be a good fit for Leanna?
Leanna Fowlds may be well-suited to individuals who value a person-centered and holistic therapy approach in managing trauma, anxiety, depression, or relationship challenges. Her emphasis on creating a trusting, empathic space supports clients in exploring their stories and fostering healing through a variety of evidence-based methods tailored to each person’s unique needs.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and you...
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Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motiv...
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Who might be a good fit for Jennifer?
Jennifer Lane may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. She offers a compassionate, individualized approach that supports adolescents and young adults as they work toward building confidence and managing their unique needs.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. ...
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I am a licensed practicing counselor with a National certification. I have worked for over 18 years in counseling related fields. I have experience in many different issues su...
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Who might be a good fit for Kari?
Kari Trempler may align well with adults who are working through issues such as family conflict, anxiety, or depression. She offers a supportive, nonjudgmental space that emphasizes meeting clients where they are and tailoring evidence-based approaches like cognitive behavioral therapy and trauma-focused methods to fit each individual’s unique goals.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her,...
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My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to hel...
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be wel...
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My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing w...
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Who might be a good fit for Julie?
Julie Burr may align well with adults who are working through grief, anxiety, or complex life transitions. She incorporates mindfulness, DBT, and faith-informed perspectives to support individuals seeking balance and healing amid ongoing challenges.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a b...
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Your life feels so overwhelming right now. Maybe you're feeling stressed, anxious, depressed, or overworked. Maybe you’re in a bad relationship or have been caring for every...
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Who might be a good fit for Donna?
Clients working through stress, anxiety, or addiction and looking for trauma-informed therapy support might engage well with Donna Greenlee’s approach. She integrates mindfulness, EMDR, and motivational interviewing to help individuals reconnect with their passions and find renewed meaning in life.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, ...
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I am committed to providing professional, quality counseling to all individuals and assisting them to feel their best physically, mentally, psychologically and spiritually. I...
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Who might be a good fit for Annie?
Annie Cole-school may be well-suited to individuals who value a cognitive behavioral therapy approach in managing anxiety, depression, and stress. She integrates a variety of techniques tailored to each person’s unique situation, aiming to empower clients with practical tools for lasting self-understanding and growth.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate the...
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Welcome! I’m Sarah, a dedicated and compassionate therapist with several years of experience in helping individuals navigate their mental health journeys. My mission is to p...
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Who might be a good fit for Sarah?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Sarah Steward. Her integrative approach, blending mindfulness, cognitive behavioral therapy, and solution-focused methods, creates a supportive space tailored to each individual’s unique experiences and goals.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & cou...
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Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of cli...
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Who might be a good fit for Lisa?
Lisa Walton may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered and empathic approach, combined with a range of evidence-based techniques like dialectical behavior therapy and motivational interviewing, supports clients in building resilience and navigating complex life circumstances.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward ...
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With over a decade of experience in the mental health field, I am passionate about supporting individuals on their journey toward healing and growth. My background includes wo...
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Who might be a good fit for Christine?
Christine Davis offers an approach that may suit individuals focusing on healing from depression or managing stress related to life transitions. Her work integrates evidence-based practices with a compassionate, client-centered style, welcoming people from diverse backgrounds including veterans and those exploring the intersection of faith and mental well-being.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work ...
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Welcome to SonderMind!
My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling.
I work with adults utilizing Cognitive Behavioral Th...
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Who might be a good fit for Jenifer?
People experiencing anxiety or depression and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jenifer Papaccio’s style of care. She integrates neurocognitive techniques and explores neuroplasticity to help clients apply practical strategies that support both immediate well-being and long-term personal growth.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ...
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To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif...
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Who might be a good fit for Ladawna?
Individuals or couples navigating challenges such as anxiety, depression, or relationship conflicts may find alignment with the strategies and frameworks utilized by Ladawna Thomas. Her approach combines trauma-informed care with mindfulness and cognitive-behavioral techniques, offering supportive yet direct guidance to help clients develop healthier thought patterns and emotional resilience.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first ap...
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My name is Jo and I am glad you're here.
It can be difficult to make time to take care of ourselves, so scheduling this first appointment is an accomplishment in and of itse...
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Who might be a good fit for Jo?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen their overall wellness, could benefit from Jo Ely’s focused therapeutic work. By integrating mind-body connections and tailoring treatment to each individual’s unique needs, Jo offers a client-centered approach that supports healing through realistic goal-setting and a variety of evidence-based methods.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity i...
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I will start by saying thank you for taking the first step in becoming a better version of you!! I would welcome the opportunity in assisting you in making that happen.
I am ...
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Who might be a good fit for Tashima?
Those coping with anxiety, depression, or family conflict may find Tashima Kinney’s approach to be well-aligned. She integrates a variety of therapeutic methods tailored to each individual’s unique experiences, emphasizing reflection and forward growth within a trauma-informed and culturally sensitive framework.
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Saint Louis, MO
Mindfulness-Based Stress Reduction (MBSR)
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