Bennington, NE Therapy for Self-Harming
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-Harming
Show More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My appro...
More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that y...
More
Who might be a good fit for Shy?
Clients working through challenges such as anxiety, addiction, or trauma and looking for integrative therapy support might engage well with Shy Meckna’s approach. She emphasizes a client-centered partnership that respects your expertise in your own life, drawing on diverse methods like ACT, DBT, and trauma-focused CBT to tailor care in a safe and supportive environment.
View Profile
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Therapy Programs
Offers online care for Bennington, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to bro...
More
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved ...
More
Who might be a good fit for Jess?
Jess Mulberry may work particularly well with those looking to build skills around healing from trauma and improving relational connections. Her collaborative, attachment-based approach incorporates a variety of therapeutic techniques tailored to support individuals, couples, and families in breaking unhealthy patterns and developing practical tools for emotional and spiritual growth.
View Profile
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and famil...
More
Calandra Plambeck is a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal me...
More
Who might be a good fit for Calandra?
Calandra Plambeck may align well with adults who are working through challenges such as anxiety, trauma, or family conflict. Her use of Trauma-Focused CBT and Dialectical Behavior Therapy, combined with a collaborative approach that includes families and other care providers, supports clients in developing coping skills within a safe and nurturing environment.
View Profile
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic ex...
More
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders,...
More
Who might be a good fit for John?
John Granger offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, trauma, or addictive behaviors. His work incorporates structured, collaborative methods such as Cognitive-Behavioral Therapy, DBT, and EMDR, supporting clients in recognizing and reshaping unhelpful thought patterns to foster healthier coping and personal growth.
View Profile
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that ca...
More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my beli...
More
Who might be a good fit for Tiffany?
Tiffany Minturn may support individuals who want to explore personal growth and healing through a mindfulness- and acceptance-informed lens. Her collaborative and strength-based approach integrates practical tools and diverse therapeutic methods to help clients build resilience and navigate a wide range of emotional and behavioral challenges.
View Profile
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th...
More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera...
More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older.
View Profile
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I woul...
More
As a therapist, it is my goal to help you learn to love and accept yourself. I believe that all of us possess goodness, and I would love to walk with you on your journey. I sp...
More
Who might be a good fit for Beau?
Beau Carlson may work particularly well with those looking to build skills around healing from trauma and fostering self-acceptance. His approach integrates therapies like Acceptance and Commitment Therapy and trauma-focused methods, alongside sensitivity to spiritual and religious concerns, supporting young adults through complex emotional and life transitions.
View Profile
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran...
More
I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the...
More
Who might be a good fit for Jessica?
Those managing concerns related to ADHD, anxiety, or life transitions may appreciate the methods Jessica Hilbert incorporates into her practice. Her integrative approach blends medication management with holistic strategies, supporting individuals—especially Veterans, women navigating perimenopause or menopause, and those in the LGBTQ+ community—in developing personalized mental health plans.
View Profile
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
More
Who might be a good fit for Dona?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Dona Holland incorporates into her practice. Her use of cognitive behavioral techniques combined with motivational interviewing and behavioral modification supports individuals across adolescents to older adults in developing practical skills for emotional regulation and life transitions.
View Profile
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic ad...
More
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised ...
More
Who might be a good fit for Gary?
Individuals focused on improving overall well-being while managing challenges like addiction or trauma may find support in Gary Keck’s work. His approach integrates mental, physical, and spiritual domains, offering a compassionate space that embraces both evidence-based therapies and personal recovery experience.
View Profile
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em...
More
Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch...
More
Who might be a good fit for Melissa?
Melissa Bauer may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. Her use of Cognitive Behavioral Therapy within a compassionate and inclusive framework supports adults from diverse backgrounds, including LGBTQ+ clients and trauma survivors, fostering a hopeful path toward personal growth.
View Profile
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own...
More
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut...
More
Who might be a good fit for Cynthia?
Cynthia Jeffrey may align well with adults who are working through issues such as grief, PTSD, or anxiety. She emphasizes building a trusting therapeutic relationship and explores underlying patterns with clients, supporting growth through a holistic approach that values the mind-body connection and self-care.
View Profile
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,...
More
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre...
More
Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth.
View Profile
Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cent...
More
Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the me...
More
Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value integrative, body-centered therapy in managing anxiety, trauma, depression, or grief. Her approach combines mindfulness, breath work, and traditional cognitive behavioral methods to support healing that addresses both mind and body in a compassionate, nurturing environment.
View Profile
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and f...
More
Pam Echols is a dually credentialled therapist with specialties in Addictions, trauma, Domestic abuse , Depression, anxiety, and family therapy. With over 15 years’ experien...
More
Who might be a good fit for Pamela?
People seeking clarity around healing from trauma or support navigating life transitions may find Pamela Echols’ approach fitting. She emphasizes building strong, trusting relationships and collaborates with clients to create personalized care plans that honor their strengths, values, and goals.
View Profile
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
More
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
View Profile
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who...
More
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline ...
More
Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs.
View Profile
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell s...
More
She is very easy to work with. Explains everything very well, and explains all the different side effects possible. You can tell she is very knowledgeable and passionate about...
More
Who might be a good fit for Anjenette?
People seeking clarity around managing mood disorders or support navigating the complexities of trauma and PTSD may find Anjenette Juracek’s approach fitting. She integrates a holistic view that considers physical, emotional, and sociocultural factors, aiming to provide compassionate care tailored to each individual’s lived experience.
View Profile
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord...
More
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has...
More
Who might be a good fit for Sarika?
Those coping with trauma or pursuing personal growth in self-esteem may find Sarika Griffin’s approach to be well-aligned. Her empowering and compassionate style, grounded in attachment-based therapy, creates a supportive space for clients ready to process past experiences and move toward healing.
View Profile
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.