Cairo, NE Community Resources & Peer Support

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Community Resources & Peer Support
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cairo, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Cairo, NE
Community Resources & Peer Support
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Cairo, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Community Resources & Peer Support
Cairo, NE
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cairo, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Community Resources & Peer Support
Cairo, NE
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Cairo, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Who might be a good fit for Sondra?
Sondra Mckinney may be a good match for people navigating mood disorders or relationship challenges who prefer a compassionate and empowering counseling framework. She focuses on helping older adults and families build practical skills to manage difficulties like anxiety, depression, and grief, supporting clients as they work toward greater well-being. View Profile
Community Resources & Peer Support
Cairo, NE
Dona Holland
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun... More
Therapist
Offers online care for Cairo, Nebraska
Female
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses... More
Who might be a good fit for Dona?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Dona Holland incorporates into her practice. Her use of cognitive behavioral techniques combined with motivational interviewing and behavioral modification supports individuals across adolescents to older adults in developing practical skills for emotional regulation and life transitions. View Profile
Community Resources & Peer Support
Cairo, NE
Salacia Cunningham
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, inc... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
Female
Salacia Cunningham, PMHNP-BC, is a psychiatric mental health nurse practitioner with nearly two decades of nursing experience, including more than five years in psychiatric ca... More
Community Resources & Peer Support
Cairo, NE
Sarah Wilch
Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-cent... More
Therapist
Offers online care for Cairo, Nebraska
Female
Sarah Wilch, LIMHP, is an experienced and compassionate therapist who blends traditional psychotherapy with integrative, body-centered approaches. With over 20 years in the me... More
Who might be a good fit for Sarah?
Sarah Wilch may be well-suited to individuals who value integrative, body-centered therapy in managing anxiety, trauma, depression, or grief. Her approach combines mindfulness, breath work, and traditional cognitive behavioral methods to support healing that addresses both mind and body in a compassionate, nurturing environment. View Profile
Community Resources & Peer Support
Cairo, NE
Emily Newby
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-fo... More
Therapist
Offers online care for Cairo, Nebraska
LP
Female
For 18 years, I've been dedicated to the helping profession and the addiction world. My goal is to help people find peace, self-forgiveness, compassion, and live a life they c... More
Who might be a good fit for Emily?
Individuals navigating challenges like addiction, trauma, and anxiety may find support through the approach used by Emily Newby. She incorporates mindfulness-based techniques such as Brainspotting alongside evidence-based therapies like CBT and DBT, creating a compassionate and non-judgmental space for clients seeking healing and personal growth. View Profile
Community Resources & Peer Support
Cairo, NE
Cherry Wulf
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports childr... More
Therapist
Offers online care for Cairo, Nebraska
Female
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports children, adolescents, and adults navigating anxiet... More
Who might be a good fit for Cherry?
Cherry Wulf may align well with adults who are working through issues such as anxiety, depression, or managing life transitions. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Compassion-Focused Therapy within a collaborative and structured setting that respects each client’s pace and voice. View Profile
Community Resources & Peer Support
Cairo, NE
John Granger
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic ex... More
Therapist
Offers online care for Cairo, Nebraska
Male
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders,... More
Who might be a good fit for John?
John Granger offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, trauma, or addictive behaviors. His work incorporates structured, collaborative methods such as Cognitive-Behavioral Therapy, DBT, and EMDR, supporting clients in recognizing and reshaping unhelpful thought patterns to foster healthier coping and personal growth. View Profile
Community Resources & Peer Support
Cairo, NE
Denise Kraft
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped... More
Therapist
Offers online care for Cairo, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b... More
Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth. View Profile
Community Resources & Peer Support
Cairo, NE
Joelleen Lowe
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? Th... More
Therapist
Offers online care for Cairo, Nebraska
Female
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this thera... More
Who might be a good fit for Joelleen?
Joelleen Lowe may work particularly well with those looking to build skills around relaxation and emotional well-being without focusing heavily on past traumas. Her approach emphasizes rewiring the brain toward rest and enjoyment, integrating lifestyle changes and practical tools that support lasting happiness for individuals and couples ages twelve and older. View Profile
Community Resources & Peer Support
Cairo, NE
Reagan Thompson
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understand... More
Therapist
Offers online care for Cairo, Nebraska
Female
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. She has experience working... More
Who might be a good fit for Reagan?
Individuals focused on improving self-understanding while managing challenges like trauma, anxiety, or grief may find support in Reagan Thompson’s work. Her blend of client-centered and cognitive-behavioral approaches, along with mindfulness and trauma-focused techniques, creates space for exploration that includes unique methods such as dream interpretation to deepen insight. View Profile
Community Resources & Peer Support
Cairo, NE
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Community Resources & Peer Support
Cairo, NE
Melissa Fulton
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depressio... More
Therapist
Offers online care for Cairo, Nebraska
Female
Melissa Jones Fulton is a Licensed Professional Counselor with over a decade of experience supporting individuals facing depression, anxiety, PTSD, and grief. Drawing on a ver... More
Who might be a good fit for Melissa?
People experiencing depression, anxiety, or grief and looking for a therapist with experience in trauma-informed and strength-based care might consider Melissa Fulton’s style of support. She combines evidence-based therapies with a warm, empowering presence, offering personalized guidance that honors each client’s unique background and goals. View Profile
Community Resources & Peer Support
Cairo, NE
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Community Resources & Peer Support
Cairo, NE
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Community Resources & Peer Support
Cairo, NE
Gretchen Wagner
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression,... More
Therapist
Offers online care for Cairo, Nebraska
Female
Gretchen Wagner is a Licensed Independent Mental Health Practitioner, with over 8 years of experience treating Trauma, Depression, Anxiety, Grief/Loss, and Mood Disorders. Gre... More
Who might be a good fit for Gretchen?
Gretchen Wagner may align well with adults who are working through issues such as trauma, depression, or anxiety. Her collaborative approach, informed by both her rural upbringing and diverse life experiences, supports clients in shaping personalized goals and fostering meaningful growth. View Profile
Community Resources & Peer Support
Cairo, NE
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges. View Profile
Community Resources & Peer Support
Cairo, NE
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Cairo, Nebraska
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Who might be a good fit for Kathryn?
Individuals working through challenges like anxiety, depression, or relationship stress may find support through the approach used by Kathryn Johnson. She integrates Cognitive Behavioral Therapy, Narrative Therapy, and mindfulness techniques to help clients build on their strengths and create meaningful change in a welcoming, supportive environment. View Profile
Community Resources & Peer Support
Cairo, NE