Cairo, NE Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Cairo, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Cairo, NE
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Cairo, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Cairo, NE
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cairo, Nebraska
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Cairo, NE
Marketplace logo for Provider Group
TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Cairo, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Cairo, NE
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Self-help Apps
Cairo, NE
SARIKA GRIFFIN
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disord... More
Therapist
Offers online care for Cairo, Nebraska
Female
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has... More
Self-help Apps
Cairo, NE
Diana CastroMoctezuma
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting ... More
Therapist
Offers online care for Cairo, Nebraska
Female
Diana Castro-Moctezuma, LIMHP, is a licensed independent mental health practitioner with over five years of experience supporting individuals through addiction, anxiety, depre... More
Self-help Apps
Cairo, NE
ASHLEY SKINNER
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic... More
Therapist
Offers online care for Cairo, Nebraska
LCSW|CSW-PIP
Female
Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav... More
Self-help Apps
Cairo, NE
Kathryn Johnson
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone.... More
Therapist
Offers online care for Cairo, Nebraska
Female
Kathryn Johnson, LPC, is a compassionate and experienced therapist who believes that mental wellness is within reach for everyone. With over a decade of experience, she suppor... More
Self-help Apps
Cairo, NE
Chad Scott
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c... More
Therapist
Offers online care for Cairo, Nebraska
Male
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca... More
Self-help Apps
Cairo, NE
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Self-help Apps
Cairo, NE
SAMANTHA ACOSTA
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of ho... More
Therapist
Offers online care for Cairo, Nebraska
Female
Hello- I started my practice in a community mental health agency in the state of Utah gaining perspective and understanding of how poverty, addiction and Trauma, can truly im... More
Self-help Apps
Cairo, NE
Brian Ring
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven... More
Therapist
Offers online care for Cairo, Nebraska
Male
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D... More
Self-help Apps
Cairo, NE
James Hogle
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical... More
Nurse Practitioner
Offers online care for Cairo, Nebraska
Male
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral ... More
Who might be a good fit for James?
Clients working through depression and anxiety and looking for psychiatric medication management support might engage well with James Hogle’s approach. His combined experience as a psychiatric nurse practitioner and clinical social worker informs a thoughtful, relationship-centered care style that emphasizes effective symptom management tailored to each individual’s needs. View Profile
Self-help Apps
Cairo, NE
Cynthia Jeffrey
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own... More
Therapist
Offers online care for Cairo, Nebraska
Female
Cindi Jeffrey brings decades of experience to her position. She is an advocate for her clients and empowers them to find their own inner voice. She recognizes that a therapeut... More
Self-help Apps
Cairo, NE
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Cairo, Nebraska
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Self-help Apps
Cairo, NE
Michele TaylorMallett
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explor... More
Therapist
Offers online care for Cairo, Nebraska
Female
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationshi... More
Self-help Apps
Cairo, NE
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Cairo, Nebraska
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Self-help Apps
Cairo, NE
SONDRA MCKINNEY
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My ... More
Therapist
Offers online care for Cairo, Nebraska
LCSW|LIMHP
Female
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ... More
Self-help Apps
Cairo, NE
TARA RYAN
I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 20... More
Therapist
Offers online care for Cairo, Nebraska
LPCC|LIMHP|LPC
Female
I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 2013. I am a Licensed Professional Clinical Co... More
Self-help Apps
Cairo, NE