Lincoln, NE Therapy for Coping Skills
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Coping Skills
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinic...
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Therapist, social worker, recovering alcoholic, dog lover. That's me in a nutshell. My name is Ashley, and I am a Licensed Clinical Social Worker in CA, CO, NE and SD. I hav...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Lincoln, Nebraska
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My ...
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Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them ...
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you su...
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Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, ...
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I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experie...
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I am a Licensed Independent Mental Health Practitioner (LIMHP) and Licensed Professional Counselor (LPC) with 15+ years of experience delivering trauma-informed care, crisis i...
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I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 20...
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I have enjoyed practicing therapy to help individuals navigate challenging times and achieve meaningful life improvements since 2013. I am a Licensed Professional Clinical Co...
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Lincoln, Nebraska
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lincoln, Nebraska
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lincoln, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports childr...
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Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports children, adolescents, and adults navigating anxiet...
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran...
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I am a board-certified Psychiatric Nurse Practitioner with over 15 years of diverse experience in mental health care. As a Veteran, I have been dedicated to advocating for the...
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven...
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Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States D...
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Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped...
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Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, an...
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Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while ...
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Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a...
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Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu...
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Coun...
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She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Asses...
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Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His prof...
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Craig Eaton is a seasoned Mental Health Practitioner with a Master's degree in Professional Counseling, obtained in 1998. His professional expertise spans across anxiety, chro...
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Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ...
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Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ...
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Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients.
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Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an em...
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Melissa Bauer, LIMHP, is a skilled therapist with over two decades of experience, holding a Master of Arts in Education with an emphasis on Community Agency Counseling from Ch...
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.