Waterloo, NE Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Waterloo, Nebraska
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Waterloo, NE
Self-help Apps
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Waterloo, Nebraska
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Self-help Apps
Waterloo, NE
MICAH DUKE
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the em... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
PMHNP
Male
Our focus at A Better Outlook Psychiatry & Addiction is to provide the highest quality of mental health care and to promote the emotional and physical well-being of our client... More
Who might be a good fit for Micah?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Micah Duke’s focused therapeutic work. His integrative approach, combining cognitive-behavioral and dialectical behavior therapies, supports individuals and families in a respectful, stigma-free environment tailored to diverse needs. View Profile
Self-help Apps
Waterloo, NE
Leslie Deal
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of ... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with ma... More
Who might be a good fit for Leslie?
Clients seeking structured support for trauma or looking to improve family relationships might consider working with Leslie Deal. Her strength-based and deeply empathetic approach, combined with experience across diverse age groups and modalities like Trauma-Focused CBT and Family Therapy, can provide a safe space for those managing anxiety, grief, or life transitions. View Profile
Self-help Apps
Waterloo, NE
Gary Keck
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic ad... More
Therapist
Offers online care for Waterloo, Nebraska
LADC
Male
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised ... More
Who might be a good fit for Gary?
Individuals focused on improving overall well-being while managing challenges like addiction or trauma may find support in Gary Keck’s work. His approach integrates mental, physical, and spiritual domains, offering a compassionate space that embraces both evidence-based therapies and personal recovery experience. View Profile
Self-help Apps
Waterloo, NE
Catherine Howard
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals ... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep diso... More
Who might be a good fit for Catherine?
Catherine Howard may be well-suited to individuals who value a holistic, person-centered approach in managing anxiety, depression, and related challenges. Her integration of evidence-based therapies like CBT and mindfulness creates a supportive environment where clients can engage with their experiences honestly and compassionately. View Profile
Self-help Apps
Waterloo, NE
Tracey Hamor
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to ... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
Female
Tracey Hamor is a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based care to children, adolescents, and adults. She holds ... More
Who might be a good fit for Tracey?
Tracey Hamor may support individuals who want to explore healing from anxiety, depression, or trauma through a psychiatric medication management-informed lens. She creates a collaborative space that emphasizes empowerment, with special attention to the unique needs of women, veterans, and culturally diverse clients. View Profile
Self-help Apps
Waterloo, NE
Michelle Perry
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you m... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and fa... More
Who might be a good fit for Michelle?
Michelle Perry may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and life transitions. She integrates trauma-informed approaches like EMDR alongside CBT and DBT, creating a supportive space where clients can feel heard and empowered to navigate change. View Profile
Self-help Apps
Waterloo, NE
Michelle Hughett
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of exp... More
Therapist
Offers online care for Waterloo, Nebraska
Other
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed i... More
Who might be a good fit for Michelle?
Michelle Hughett offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. With a flexible, integrative style tailored to each person’s unique needs, Michelle creates a supportive space that encourages healing and practical strategies for improving daily life. View Profile
Self-help Apps
Waterloo, NE
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Waterloo, NE
Chad Scott
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's c... More
Therapist
Offers online care for Waterloo, Nebraska
Male
Hello, I'm Chad, a Licensed Professional Counselor with a passion for helping individuals, couples, and families navigate life's challenges. After completing my training at Ca... More
Who might be a good fit for Chad?
People experiencing anxiety, depression, or challenges related to life transitions and looking for a therapist with experience in evidence-based, goal-oriented care might consider Chad Scott’s style of support. His approach integrates a variety of therapeutic methods tailored to individual and relational needs, creating space for clients to build practical skills in a compassionate, non-judgmental environment. View Profile
Self-help Apps
Waterloo, NE
Cherry Wulf
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports childr... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Cherry Wulf is a Licensed Independent Mental Health Practitioner with experience providing therapy since 2018. She supports children, adolescents, and adults navigating anxiet... More
Who might be a good fit for Cherry?
Cherry Wulf may align well with adults who are working through issues such as anxiety, depression, or managing life transitions. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Compassion-Focused Therapy within a collaborative and structured setting that respects each client’s pace and voice. View Profile
Self-help Apps
Waterloo, NE
Alex Penaloza
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a... More
Therapist
Offers online care for Waterloo, Nebraska
Male
Alex is a board-certified and licensed therapist with a master's degree from the University of Alaska Fairbanks, and has been on a mission to help people feel better emotional... More
Who might be a good fit for Alex?
Alex Penaloza may be a match for those interested in a collaborative, eclectic therapeutic approach, particularly when facing emotional challenges or seeking greater self-awareness. His blend of Cognitive Behavioral Therapy, Positive Psychology, and mindfulness techniques supports adults from diverse backgrounds in building resilience and fostering a balanced mindset within a trusting and nonjudgmental space. View Profile
Self-help Apps
Waterloo, NE
Richelle Ramirez
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003.... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
Female
Richelle Ramirez is a board certified psychiatric mental health nurse practitioner and has been in healthcare practice since 2003. Richelle began her career as a registered nu... More
Who might be a good fit for Richelle?
People experiencing mental health challenges and looking for a therapist with experience in culturally sensitive, evidence-based psychiatric care might consider Richelle Ramirez’s style of care. She emphasizes clear communication and collaboration, tailoring treatment pragmatically while addressing both mental health and related medical concerns across a broad adult age range. View Profile
Self-help Apps
Waterloo, NE
John Granger
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic ex... More
Therapist
Offers online care for Waterloo, Nebraska
Male
I help individuals with symptoms and behaviors arising from anxiety, depression, psychosis, obsessions & compulsions, traumatic experiences, addictions, Personality Disorders,... More
Who might be a good fit for John?
John Granger offers an approach that may suit individuals focusing on managing symptoms related to anxiety, depression, trauma, or addictive behaviors. His work incorporates structured, collaborative methods such as Cognitive-Behavioral Therapy, DBT, and EMDR, supporting clients in recognizing and reshaping unhelpful thought patterns to foster healthier coping and personal growth. View Profile
Self-help Apps
Waterloo, NE
Darlene Violas
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc... More
Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support. View Profile
Self-help Apps
Waterloo, NE
KRISTA LEWIS
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care a... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
PMHNP
Female
Dr. Krista Lewis is a board-certified nurse practitioner at PMB Wellness, PLLC who is qualified to practice in both primary care and psychiatry. She pursued her interest in nu... More
Who might be a good fit for Krista?
Krista Lewis may be a strong resource for individuals looking to develop strategies for managing mood disorders and sleep difficulties. She integrates both traditional psychiatric medication management and holistic approaches like lifestyle changes and stress reduction, offering a flexible path tailored to middle-aged adults facing challenges such as depression, anxiety, or ADHD. View Profile
Self-help Apps
Waterloo, NE
Latonia Mitchell
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for indi... More
Nurse Practitioner
Offers online care for Waterloo, Nebraska
Female
Latonia Mitchell, PMHNP is a psychiatric mental health nurse practitioner who provides compassionate, evidence-based care for individuals across diverse backgrounds. With expe... More
Who might be a good fit for Latonia?
Individuals focused on improving emotional resilience while managing anxiety or addiction may find support in Latonia Mitchell’s work. Her collaborative and inclusive approach, combined with experience across diverse care settings, fosters a safe space where clients from varied backgrounds can feel empowered on their journey toward healing and lasting wellness. View Profile
Self-help Apps
Waterloo, NE
Denise Kraft
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped... More
Therapist
Offers online care for Waterloo, Nebraska
Female
Denise Kraft is a caring therapist dedicated to providing exceptional service. With over a decade of experience, Denise has helped those struggling with depression, anxiety, b... More
Who might be a good fit for Denise?
Denise Kraft may be well-suited to individuals who value a person-centered approach in managing depression, anxiety, or life transitions. She emphasizes collaborative care tailored to each client’s unique needs, creating a supportive space for healing and growth. View Profile
Self-help Apps
Waterloo, NE
Patricia Nelson
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and ano... More
Therapist
Offers online care for Waterloo, Nebraska
LPC
Female
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University... More
Who might be a good fit for Patricia?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Patricia Nelson. Her experience with diverse age groups and integration of techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction can offer practical tools for managing stress and life transitions. View Profile
Self-help Apps
Waterloo, NE