Clifton, NJ Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Clifton, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Clifton, NJ
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Clifton, New Jersey
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Clifton, NJ
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Clifton, New Jersey
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Clifton, NJ
Patrick Clinton
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in t... More
Therapist
Offers online care for Clifton, New Jersey
LPC
Male
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in the mental health field. Holding degrees from ... More
Self-help Apps
Clifton, NJ
Heather Diblasi
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers i... More
Therapist
Offers online care for Clifton, New Jersey
LCADC|ICGC
Female
I am an Addiction Psychologist with over 30 years in the field. I am also one of the most sought-after National Keynote Speakers in the country on the subject of Substance Use... More
Who might be a good fit for Heather?
People experiencing addiction and looking for a therapist with experience in evidence-based approaches might consider Heather Diblasi’s style of care. She creates a compassionate, nonjudgmental space that supports individuals in exploring underlying emotions and building personalized coping strategies toward lasting recovery. View Profile
Self-help Apps
Clifton, NJ
Sharron Sparks
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh... More
Therapist
Offers online care for Clifton, New Jersey
Female
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ... More
Who might be a good fit for Sharron?
Sharron Sparks may be a strong resource for individuals looking to develop strategies for healing and personal growth. She offers a culturally sensitive and empathetic approach, blending therapies that honor each person’s unique story in a supportive, nonjudgmental environment. View Profile
Self-help Apps
Clifton, NJ
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Clifton, New Jersey
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Self-help Apps
Clifton, NJ
BRIANNE GIALLANZA
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been... More
Therapist
Offers online care for Clifton, New Jersey
LCSW
Female
Hi, I am a licensed therapist based in New Jersey and New York. I received my master's degree from Fordham University. I have been working with adults who suffer from depressi... More
Self-help Apps
Clifton, NJ
ROYSTON LEWARS
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, i... More
Nurse Practitioner
Offers online care for Clifton, New Jersey
PMHNP
Male
Royston Lewars is a Board Certified Psychiatric Nurse Practitioner who specializes in treating adults with depression, anxiety, insomnia, panic disorder and ADHD through medi... More
Self-help Apps
Clifton, NJ
CLAUDINE T PIERRE
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of expe... More
Nurse Practitioner
Offers online care for Clifton, New Jersey
PMHNP
Female
My name is Claudine Pierre, and I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with over twenty years of experience in the mental health field. I earned m... More
Self-help Apps
Clifton, NJ
Alece Coleman
I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a ... More
Therapist
Offers online care for Clifton, New Jersey
LCSW
Female
I’m Alece Coleman—a wife, mother of three, Licensed Clinical Social Worker, Licensed Clinical Supervisor in New Jersey, and a woman whose life and work are deeply rooted i... More
Self-help Apps
Clifton, NJ
ROSARIO CRUZCASTILLO
I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adult... More
Therapist
Offers online care for Clifton, New Jersey
LPC
Female
I’m a Licensed Professional Counselor in New Jersey with over 10 years of experience supporting children, adolescents, and adults from diverse backgrounds. I work with clien... More
Self-help Apps
Clifton, NJ
TIFFANY WALKER
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BI... More
Therapist
Offers online care for Clifton, New Jersey
LCSW
Female
Hi, I’m Tiffany Walker, LCSW — a trauma-informed therapist and wellness strategist who helps high-achieving Black women and BIPOC professionals heal from racial, workplace... More
Self-help Apps
Clifton, NJ
ANNIE GOLDSZMIDT
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, ... More
Therapist
Offers online care for Clifton, New Jersey
LMFT
Female
I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional... More
Self-help Apps
Clifton, NJ
Ashley Goodwin
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through a... More
Therapist
Offers online care for Clifton, New Jersey
Female
Ashley Goodwin is a Licensed Clinical Social Worker with over 13 years of experience supporting individuals and families through anxiety, depression, trauma, life transitions,... More
Who might be a good fit for Ashley?
People experiencing anxiety or those wanting to strengthen their confidence could benefit from Ashley Goodwin’s focused therapeutic work. She offers a culturally grounded, person-centered approach that integrates evidence-based methods like CBT, ACT, and DBT to support clients in reclaiming their voice and navigating complex life challenges. View Profile
Self-help Apps
Clifton, NJ
Thanh Nguyen
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety f... More
Nurse Practitioner
Offers online care for Clifton, New Jersey
Male
Thanh Nguyen is a Nurse Practitioner who has been providing mental health services to adult patients with depression and anxiety for two years. He enjoys meeting new people a... More
Self-help Apps
Clifton, NJ
SELMA WANKHADE
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o... More
Therapist
Offers online care for Clifton, New Jersey
LPC
Female
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ... More
Self-help Apps
Clifton, NJ
AKOSUA KARIKARI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing comp... More
Nurse Practitioner
Offers online care for Clifton, New Jersey
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience, I specialize in providing compassionate, personalized care. I create a safe... More
Self-help Apps
Clifton, NJ
PATRICIA JACOBS
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degr... More
Therapist
Offers online care for Clifton, New Jersey
LPC|LCMHC
Female
Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from... More
Self-help Apps
Clifton, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Clifton, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Clifton, NJ