Irvington, NJ Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Irvington, New Jersey
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Irvington, NJ
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Irvington, New Jersey
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Irvington, NJ
Patrick Clinton
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in t... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Male
With over 37 years of clinical experience, Patrick Clinton is a Licensed Professional Counselor with significant achievements in the mental health field. Holding degrees from ... More
Self-help Apps
Irvington, NJ
Kathryn Greene
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. ... More
Therapist
Offers online care for Irvington, New Jersey
Female
Kathryn Greene, LCSW, is a compassionate and experienced therapist who specializes in anxiety, OCD, trauma, and life transitions. With over a decade in the field, she supports... More
Who might be a good fit for Kathryn?
Kathryn Greene may be a good match for people navigating anxiety, OCD, or trauma who prefer a collaborative and evidence-based framework. She integrates Cognitive Behavioral Therapy and Exposure and Response Prevention techniques to help clients build self-awareness and practical skills for managing intrusive thoughts and emotional overwhelm. View Profile
Self-help Apps
Irvington, NJ
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Irvington, New Jersey
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Self-help Apps
Irvington, NJ
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Self-help Apps
Irvington, NJ
SAKEENAH MUHAMMAD
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts,... More
Self-help Apps
Irvington, NJ
Stephanie Wilson
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psyc... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
Female
Ms. Stephanie Wilson is a highly qualified and accomplished Board-Certified Advance Practice Registered Nurse specializing in psychiatry. With expertise in diagnosing, treatin... More
Self-help Apps
Irvington, NJ
RHONDA MATHIS
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their stru... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in ... More
Self-help Apps
Irvington, NJ
LEONA NOBLESHARRINGTON
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family ... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
PMHNP
Female
Leona Nobles-Harrington MSN, APN, FNP-C, PMHNP-BC I am Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I conduct psychiatric eva... More
Self-help Apps
Irvington, NJ
Brittany Stark
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ... More
Therapist
Offers online care for Irvington, New Jersey
Female
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil... More
Self-help Apps
Irvington, NJ
CRYSTAL SOTO
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I ... More
Therapist
Offers online care for Irvington, New Jersey
LCSW|LICSW
Female
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lastin... More
Self-help Apps
Irvington, NJ
SANDY MOMPOINT
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the p... More
Therapist
Offers online care for Irvington, New Jersey
LMHC|LPC
Female
Broadly speaking, my therapeutic aproach of counseling falls into a behavioral model through which I usually work to address the problems identified. I pride myself for being ... More
Self-help Apps
Irvington, NJ
SELMA WANKHADE
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some o... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
Mental health is an essential aspect of our overall well-being. As individuals, we go through several changes in our lives. Some of those changes can be very distressing. You ... More
Self-help Apps
Irvington, NJ
EDNA HIERS
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor ... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
PMHNP
Female
Dr. Edna Hiers graduated from Fairleigh Dickinson University with a Bachelor of Science in Nursing. She later obtained her Doctor of Nursing Practice degree from Rutgers Unive... More
Self-help Apps
Irvington, NJ
SARA ARTER
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. ... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize com... More
Self-help Apps
Irvington, NJ
Sharron Sparks
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, sh... More
Therapist
Offers online care for Irvington, New Jersey
Female
Sharron recognizes that everyone's narrative is different. With respect to the unique needs and personality of each individual, she utilizes a variety of modalities including ... More
Who might be a good fit for Sharron?
Sharron Sparks may be a strong resource for individuals looking to develop strategies for healing and personal growth. She offers a culturally sensitive and empathetic approach, blending therapies that honor each person’s unique story in a supportive, nonjudgmental environment. View Profile
Self-help Apps
Irvington, NJ
TIMOTHY SSEWAGABA
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree ... More
Nurse Practitioner
Offers online care for Irvington, New Jersey
PMHNP
Male
Hi, I'm doctoral prepared ,double Board certified as a psychiatric and Family Nurse practitioner. I received my doctoral degree from the university of medicine and dentistr... More
Self-help Apps
Irvington, NJ
DANYELLA ROGERSBROWN
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of t... More
Therapist
Offers online care for Irvington, New Jersey
LCSW
Female
I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cul... More
Self-help Apps
Irvington, NJ
ILONA GIORDANO
Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth an... More
Therapist
Offers online care for Irvington, New Jersey
LPC
Female
Most importantly I am a good listener. If I do not understand, I will ask. I believe in becoming uncomfortable to accept growth and change. I am patient and kind, but I will h... More
Self-help Apps
Irvington, NJ